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    Diet Mistakes

    UNLIMITED

    Diet Mistakes

    FromLosing 100 Pounds with Corinne

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    UNLIMITED

    Diet Mistakes

    FromLosing 100 Pounds with Corinne

    ratings:
    Length:
    16 minutes
    Released:
    Jun 9, 2017
    Format:
    Podcast episode

    Description

    Get the Free Course here: https://phit.click/freecourse   How to Make Diet Mistakes Like a Boss In this episode we talk about why we make diet mistakes and how it totally derails us. The key is that mistakes are going to happen. Period. The problem isn’t making the mistake. The problem is the shame train you decide to ride AFTER you make one. WRONG! We will help you think totally different about the next time you overeat and what to do about it in a way that you CAN LOSE WEIGHT.    
    Released:
    Jun 9, 2017
    Format:
    Podcast episode

    Titles in the series (100)

    Tired of starting your diet over every Monday and ending up at the drive-thru by Wednesday? Have you ever thought, "I know what to do I just don't know WHY I don't do it?" If that's you then you need Corinne who lost 100lbs. She gets what it is like to be overweight and feel defeated. She did a complete mental and physical transformation and teaches you how to do the EXACT same thing. This podcast includes fitness, nutrition, health, diet, wellness, workout, exercise, food prep, life coaching, and fat loss advice from someone just like you telling you like it is each week. No sugar coating here! For show notes, her free video weight loss course, blogs, and more, visit phit-n-phat.com. Corinne is changing the weight loss industry, cutting the crap diet advice and telling you exactly how to lose weight and keep it off. To learn more about the show, visit phit-n-phat.com