70 min listen
#239: Pandemic Stress and Your Relationship with Food, Plus Desirability Politics and Diet Culture with Dawn Serra, Sex and Relationship Coach
#239: Pandemic Stress and Your Relationship with Food, Plus Desirability Politics and Diet Culture with Dawn Serra, Sex and Relationship Coach
ratings:
Length:
77 minutes
Released:
May 11, 2020
Format:
Podcast episode
Description
Fat-positive sex and relationship coach and fellow podcast host Dawn Serra returns to the podcast to discuss how the COVID-19 pandemic is affecting our relationships with food and highlighting existing social injustices, how diet culture robs us of our ability to embody pleasure, desirability politics and its links to diet culture and oppressive beauty standards, navigating romantic relationships while in recovery, and so much more. Plus, Christy answers a listener question about how to tell whether your eating and exercise are intuitive or compulsive amid COVID-19 stress. Dawn Serra has dedicated her life to unraveling the cultural stories that impact our relationship to our pleasure, our bodies, and our lives. Dawn is considered a leader in the field of sexuality and relationships, with a focus in pleasure for people recovering from eating disorders and those in fat bodies. She is a therapeutic sex & relationship coach, a Certified Body Trust® Provider, speaker, podcaster, facilitator, consultant, and entrepreneur. Host of the weekly feminist podcast, Sex Gets Real, and creator of the free annual online conference, Explore More Summit, Dawn has interviewed dozens of thought leaders from around the world. As a white, cis, middle class, queer, fat, survivor, Dawn's work is a fiercely compassionate invitation for each of us to deepen our relationships with our bodies and our pleasure as an antidote to the trauma, disconnection, and isolation so many of us feel. Your pleasure matters. Your body is wise. Dawn's work is all about creating spaces and places for you to explore what that means on your terms. Find her online at DawnSerra.com. This episode is brought to you by Betterhelp online counseling. Go to betterhelp.com/christy for a 7-day free trial to connect with a great therapist from the comfort and safety of home. Christy's new book, Anti-Diet, is available wherever you get your books! Order online at christyharrison.com/book, or at local bookstores across North America, the UK, Australia, and New Zealand. Grab Christy's free guide, 7 simple strategies for finding peace and freedom with food, to get started on the anti-diet path. If you're ready to break free from diet culture once and for all, come check out Christy's Intuitive Eating Fundamentals online course. Ask your own question about intuitive eating, Health at Every Size, or eating disorder recovery at christyharrison.com/questions. For full show notes and a transcript of this episode, go to christyharrison.com/foodpsych.
Released:
May 11, 2020
Format:
Podcast episode
Titles in the series (100)
#59: Why Weight Loss Won't Make You Happy with Simi Botic, Intuitive Eating Coach: Christy talks with Simi Botic, a corporate attorney turned body-positive health coach, who shares the fascinating story about her journey from body negativity to disordered eating and finally to recovery—and the massive career change that followed.... by Food Psych Podcast with Christy Harrison