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Health Experts Show You How to Protect Your Immune System I Health Theory

UNLIMITED

Health Experts Show You How to Protect Your Immune System I Health Theory

FromTom Bilyeu's Impact Theory


UNLIMITED

Health Experts Show You How to Protect Your Immune System I Health Theory

FromTom Bilyeu's Impact Theory

ratings:
Length:
36 minutes
Released:
Mar 26, 2020
Format:
Podcast episode

Description

Right now, as the novel coronavirus spreads rapidly and makes headlines, it is a great time to think about your immune system. This special clip episode of Health Theory brings together some of the finest minds in functional medicine to discuss the immune system with host Tom Bilyeu. Naveen Jain, Steven Gundry, Rangan Chatterjee, Jillian Teta, Mark Hyman and Jolene Brighten explain what exactly the immune system is, how to level it up, and what we should eat for maximum immune health.  This episode is brought to you by: Impact Theory Planner: amazon.com/shops/impacttheory Blinkist: Go to https://blinkist.com/impact Try it FREE for 7 days and save 25% off your new subscription. SHOW NOTES:   Dr. Steven Gundry says that if you want to cure disease, head to the gut [0:37] Naveen Jain explains how the immune system is based in the gut’s microbiome [2:36] Rangan Chatterjee illuminates the connection between your gut, diet and immune system [6:35] Jillian Teta describes the incredible diversity of gut bacteria [9:56] Dr. Mark Hyman explains that all food is information [13:44] Mark shares a list of recommended foods to improve immune system functioning [15:06] Many processed foods are even worse for you than table sugar [16:54] Dr. Jolene Brighten explains why processed foods and sugar are so inflammatory [19:45]  Jolene recommends the best way to get healthy fats and protein [23:04]   FOLLOW:   Naveen Jain: https://bit.ly/2UOSFGb  Steven Gundry: https://bit.ly/3aldKhL  Rangan Chatterjee: https://bit.ly/39jJTVI  Jillian Teta: https://bit.ly/3ak667h  Mark Hyman: https://bit.ly/3ajQmBl  Jolene Brighten: https://bit.ly/3dx7UMb 
Released:
Mar 26, 2020
Format:
Podcast episode

Titles in the series (100)

Impact Theory is a business and mindset-focused interview show that will teach anyone aspiring to greatness the secrets to success. The show is hosted by Tom Bilyeu - a serial entrepreneur and co-founder of the #2 Inc. 500 company Quest Nutrition and former host of the viral hit Youtube series Inside Quest (viewed over 100,000,000 times). Bilyeu is known for his passion and preparation. Always eager to truly learn from his guests, Bilyeu digs deep and brings the urgency of someone hungry to put what he’s learning to immediate use - making the show not only entertaining and energetic, but also hyper-useful.