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    Top 4 Reasons you may be Aging Faster than Normal, and What to do About Them - Faraz Khan

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    Top 4 Reasons you may be Aging Faster than Normal, and What to do About Them - Faraz Khan

    FromAnti-Aging Hacks

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    UNLIMITED

    Top 4 Reasons you may be Aging Faster than Normal, and What to do About Them - Faraz Khan

    FromAnti-Aging Hacks

    ratings:
    Length:
    29 minutes
    Released:
    Aug 15, 2019
    Format:
    Podcast episode

    Description

    In this episode, we discuss the Top 4 ways that you may be aging faster than normal, and what you can do about them. Here are the ways: 1. Inflammation (also called InflammAging) 2. Oxidative stress from Free Radicals 3. Excess Glucose or Glycation 4. Stress   This episode is a what is called a solosode, in which you get to hang out with yours truly. As you know, I have been researching aging and how we can slow down or even reverse some ways of aging so we can feel and look our best. In this episode, I will break down what are widely accepted as the four top causes of aging. I won’t go too deep because each of these topics are quite complicated and will have their own separate episodes soon.
    Released:
    Aug 15, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    Welcome to Anti-Aging Hacks podcast, where you take control and improve your body and mind so you look and feel young, have high energy and focus, and have the tools to live a long and healthy life. Anti-Aging Hacks was born out of a quest to slow down Faraz Khan's parents aging so he could spend more quality time with them. It then evolved to learning about tactics he could apply to slow down his own aging and live a long healthy life. Faraz Khan interviews the top health, anti-aging, longevity, and biohacking experts in the world to bring you the tips and tricks you need to easily look and feel your best, upgrade your energy and focus, boost your confidence, and live a long and healthy life. Faraz tries all these techniques on himself so he can tell you stories of personal experiences that can help you make your own decisions regarding your health and longevity. Just 10 years ago, it was impossible to slow down aging. Now it's not only possible for cheap, but we are close to reversing aging. Follow along as Faraz Khan and guests provide you everything you need to look sexy, live longer, and feel your best.