In This Episode, You Will Learn: 3 Things that are holding you back from your health goals. A new way of thinking about health. How to find the right practitioner for you that will help you reach your goals. How to avoid the curse of results!   Resources + Links:   Shoot us an email at [email protected] Or call the office 412-828-6000   Follow Doc Jacque on Instagram | @doc_jacque Subscribe to our YouTube Channel | Doc Jacque    Schedule a Full Immersion New Patient Consultation with Doc Jacque Schedule your 15 Minute FREE Consultation   Check out the Supplement Shop   Find more resources on our website | https://www.docjacque.com/ Show Notes: We might be getting a little too used to getting instant gratification. Like getting things shipped to you in a blink of an eye like Amazon Prime. What about your health? Regardless of what you need to heal physically, emotionally, or spiritually…it takes TIME! It’s meant to. Otherwise it would just be a bandaid rather than true healing. While it does take time, there are some things you can consistently do to make progress in your health journey! In this episode, I’m sharing 3 things that are holding you back from seeing the results you want! The goal is to give you some tips to change your mindset, think differently about your health, and take action!   03:30 Are you expecting to see results in “Amazon Prime” time? 05:40 How to approach finding the cause of your symptoms. 09:15 How long will it take for my body to heal and become healthy? 11:20 What is your diet and lifestyle like? 13:50 The “curse of results”. 17:15 What are red flags that my doctor is only focusing on symptoms rather than healing? 21:00 The question to ask to help you choose the right practitioner for you. 25:20 How your mindset impacts your health. 31:30 Our mission to help people start to thinking differently about their health.