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#33 - Power of setting intentions & creating care teams (2022 reflections)

UNLIMITED

#33 - Power of setting intentions & creating care teams (2022 reflections)

FromVoice Hugs


UNLIMITED

#33 - Power of setting intentions & creating care teams (2022 reflections)

FromVoice Hugs

ratings:
Length:
44 minutes
Released:
Dec 15, 2022
Format:
Podcast episode

Description

Can’t believe it’s already the end of 2022! In this special, last episode of the year, Vivian and Rowena reflect on lessons learned and memorable experiences they each had.
Ro shares how setting intentions at the beginning of the year allowed her to experience feeling free despite going through a transitional period in her professional and personal life. 
Vivian talks about the challenges that this year brought her and how she got through some of those times because of her support system. She shares the importance of creating a “care team” and how she internalized the voices of loved ones to pull her out of some of her lowest lows.
While they had very different years, Viv and Ro talk about how they both realize the importance of leaning into your feelings, listening to your body (it’s always communicating its needs to you!), and how to bring these ideas into the new year.
Thank you SO MUCH for being here!! We're thankful that you are on this journey with us and for all the support and messages throughout this year. You are what keeps us going ? Cheers to year one and to another great year. ~VOICE HUGS!!!~
We appreciate you and welcome your feedback ❤️ Please say hello and send over any topics/questions you'd like to hear in future episodes!

Email: [email protected]
IG: @voicehugspodcast
Viv's IG: @vivianxvan
Ro's IG: @rowenatsai


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Support this podcast: https://anchor.fm/voicehugs/support
Released:
Dec 15, 2022
Format:
Podcast episode

Titles in the series (69)

Voice Hugs is a podcast hosted by Vivian Van and Rowena Tsai on the journey to becoming our best selves and embracing all seasons of life with open arms. Join us as we share our reflections on cultivating a more meaningful relationship with ourselves and others. Tune in every week for stories, giggles, and sometimes tears! Free voice hugs all around ? Say hi & send us your questions: [email protected] IG: https://www.instagram.com/voicehugspodcast/ Support this podcast: https://anchor.fm/voicehugs/support