48 min listen
Reflecting On Grief & Loss With Meg and Haylee
Reflecting On Grief & Loss With Meg and Haylee
ratings:
Length:
46 minutes
Released:
Feb 23, 2021
Format:
Podcast episode
Description
Grief is uncomfortable, grief is vulnerable, and grief is painful. Yet every single one of us experiences loss in our lives and it looks different for everyone. That’s why it’s incredibly important to better understand and find comfort in your grief so you can eventually find healing. It’s just as important to be there and support those who are grieving, too.
In this episode, Haylee and I are talking about loss and grief. Having both gone through very different losses, we want to help others find comfort and strength as they navigate their individual healing journey. Today, we are deep-diving into the most surprising parts of grief, how writing helped us through it, and why it doesn't ever really go away. We’ll also be sharing resources and tools that can help, how to support someone in their own grief, plus the three things we wish we had known in our own grief.
What we covered:
Finding comfort in griefFeeling misunderstood in your griefWhy you should look grieving people in the eye3 things we wish we’d known in our griefHow to support someone in their grief
Links Mentioned:
Thanks for tuning into this episode of the Whimsy & Wellness Podcast. If you liked this episode, screenshot and share it on social! Every share matters and helps us reach and inspire more people like you!
Subscribe to the Whimsy & Wellness Podcast on Apple Podcast, Spotify or wherever else you listen to podcasts!
Love essential oils? Check out Whimsy & Wellness for all of your oil accessories or follow them on Instagram @whimsyandwellness
Meg: https://www.instagram.com/sincerelymegryan/
Beauty Counter: https://podcast.whimsyandwellness.com/beautycounter/
Music by: Taylor Ryan - find him on Instagram: https://www.instagram.com/taylorryandrums/
Oils Mentioned:
Peace & Calming: Young Living Blend | Blue Tansy, Orange, Tangerine, and Patchouli.
Trauma Life: Young Living Blend | Royal Hawaiian Sandalwood, Frankincense, Valerian, Lavender, Rose
Feelings Kit:
Harmony: Young Living Blend
Forgiveness: Young Living Blend
Inner Child: Young Living Blend
Present Time: Young Living Blend
Release: Young Living Blend
Valor: Young Living Blend
Resources Mentioned:
OK, You're Not OK by Megan Devine
@iahadamiscarriage
In this episode, Haylee and I are talking about loss and grief. Having both gone through very different losses, we want to help others find comfort and strength as they navigate their individual healing journey. Today, we are deep-diving into the most surprising parts of grief, how writing helped us through it, and why it doesn't ever really go away. We’ll also be sharing resources and tools that can help, how to support someone in their own grief, plus the three things we wish we had known in our own grief.
What we covered:
Finding comfort in griefFeeling misunderstood in your griefWhy you should look grieving people in the eye3 things we wish we’d known in our griefHow to support someone in their grief
Links Mentioned:
Thanks for tuning into this episode of the Whimsy & Wellness Podcast. If you liked this episode, screenshot and share it on social! Every share matters and helps us reach and inspire more people like you!
Subscribe to the Whimsy & Wellness Podcast on Apple Podcast, Spotify or wherever else you listen to podcasts!
Love essential oils? Check out Whimsy & Wellness for all of your oil accessories or follow them on Instagram @whimsyandwellness
Meg: https://www.instagram.com/sincerelymegryan/
Beauty Counter: https://podcast.whimsyandwellness.com/beautycounter/
Music by: Taylor Ryan - find him on Instagram: https://www.instagram.com/taylorryandrums/
Oils Mentioned:
Peace & Calming: Young Living Blend | Blue Tansy, Orange, Tangerine, and Patchouli.
Trauma Life: Young Living Blend | Royal Hawaiian Sandalwood, Frankincense, Valerian, Lavender, Rose
Feelings Kit:
Harmony: Young Living Blend
Forgiveness: Young Living Blend
Inner Child: Young Living Blend
Present Time: Young Living Blend
Release: Young Living Blend
Valor: Young Living Blend
Resources Mentioned:
OK, You're Not OK by Megan Devine
@iahadamiscarriage
Released:
Feb 23, 2021
Format:
Podcast episode
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