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What is Pilates and Why Should You Do It?

What is Pilates and Why Should You Do It?

FromPilates Students' Manual


What is Pilates and Why Should You Do It?

FromPilates Students' Manual

ratings:
Length:
21 minutes
Released:
Jun 12, 2020
Format:
Podcast episode

Description

What is Pilates, who was Joseph Pilates, what is Pilates equipment, and what are the benefits of doing Pilates? I jump right in and tackle these big questions and open the door for more detailed discussion in later episodes. You have to start somewhere!  Follow the podcast on Instagram @pilatesstudentsmanual and on the web here: https://bit.ly/PilatesStudentsManual for the latest!  Email [email protected] with your feedback.  Support the podcast:    Boka toothpaste: 15% off of your first order! *http://bit.ly/bokaPTM*  Fabletics activewear: Get your first two pairs of leggings for $24! *http://bit.ly/fableticsPTM*   Kencko smoothies: $10 off your first purchase of this delicious, portable smoothie subscription! *http://bit.ly/kenckoPTM*  Package Free Shop zero waste shopping: $10 off your first order and go green! *http://bit.ly/packagefreePTM*  Ritual multivitamin: $15 off your first month of minty vitamins! First 10 sign ups only! *http://bit.ly/ritualPTM*  Winc wine subscription: $22 off your first order of wine! *https://bit.ly/wincPSM*  Episode Music:  This episode uses NCS music in compliance with https://ncs.io/usage-policyTrack: Syn Cole - Gizmo [NCS Release]Music provided by NoCopyrightSounds.Watch: https://youtu.be/pZzSq8WfsKoFree Download / Stream: http://ncs.io/GizmoTrack: Syn Cole - Feel Good [NCS Release]Music provided by NoCopyrightSounds.Watch: https://youtu.be/q1ULJ92aldEFree Download / Stream: http://ncs.io/feelgoodSupport the show
Released:
Jun 12, 2020
Format:
Podcast episode

Titles in the series (77)

Helping you get the most out of your Pilates classes! If you love Pilates, or are just curious about it, this podcast is for you! I'm Olivia, and every week I'll will be diving into the who, what, where, when, and why of Pilates in an engaging and enthusiastic way for new and experienced Pilates students alike. Let's learn something new!