Low Sodium Recipes

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Baked Sweet Pears

Delicious, healthy gourmet dessert that's great for entertaining, as a sweet treat or to get in an extra serving of fruit.

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Submitted by
JLM83

Oat Banana Cookies

Cookies made from just 3 ingredients.

Cucumber Avocado Salad

Salad with cucumbers, avocados and tomatoes.

Roasted Parsnips

A delicious substitute for baked potatoes.

Green Beans with Garlic

Tasty roasted green beans with fresh garlic.

	Avocado Ice Cream by member: yulicu Low-sugar dessert on hot summer days. Per serve - Energy: 288kcal \| Carb: 11.55g \| Prot: 3.51g \| Fat: 24.99g
	Banana Oat Cookies by member: Danielabejarano A healthy dessert using only 3 ingredients. Per serve - Energy: 68kcal \| Carb: 11.18g \| Prot: 1.52g \| Fat: 2.23g
	Bounty Balls by member: tamzin79 A sweet coconut truffle. Per serve - Energy: 106kcal \| Carb: 10.48g \| Prot: 0.80g \| Fat: 7.78g
	Brown Rice & Cherry Tomato Cooked Salad by member: StarGirl21 Delicious and healthy. Per serve - Energy: 257kcal \| Carb: 28.83g \| Prot: 3.68g \| Fat: 14.74g
	Candied Almonds by member: Jacob Thome Tasty, sweet snack using 4 ingredients. Per serve - Energy: 139kcal \| Carb: 27.17g \| Prot: 1.53g \| Fat: 3.53g
	Chocolate Almond Fat Bomb by member: baskington This is a soft fudgey coconut coated keto treat. Per serve - Energy: 189kcal \| Carb: 5.81g \| Prot: 3.36g \| Fat: 18.36g
	Cinnamon Apple Breakfast Quinoa by member: lettygaylor A combo of homemade applesauce and quinoa. Per serve - Energy: 212kcal \| Carb: 46.82g \| Prot: 4.45g \| Fat: 2.16g
	Cinnamon-Mascarpone Baked Pears by member: jcoleman1954 This lovely, light dessert is simple yet refined. Per serve - Energy: 185kcal \| Carb: 18.22g \| Prot: 1.86g \| Fat: 12.00g
	Coconutty Prunes by member: Suzyqszoo A wonderful treat that is high in potassium and will help balance your digestive track. Per serve - Energy: 125kcal \| Carb: 18.42g \| Prot: 2.00g \| Fat: 5.58g
	Cranberry, Almond, Fruit & Nut Bar by member: Jenn519 A simple, gluten free energy bar. Per serve - Energy: 184kcal \| Carb: 22.06g \| Prot: 4.78g \| Fat: 10.03g
	Cranberry, Pineapple & Orange Sauce by member: technut A quick, simple, basic sauce that can be served as a side dish or used in place of jams or jellies. Per serve - Energy: 10kcal \| Carb: 2.22g \| Prot: 0.04g \| Fat: 0.01g
	Cucumber Pepper Salad by member: jordanbred Light, refreshing salad to pair with protein. Per serve - Energy: 88kcal \| Carb: 14.11g \| Prot: 1.02g \| Fat: 3.77g
	Energy Bites by member: GinaBDoll Snack with no baking needed. Per serve - Energy: 129kcal \| Carb: 11.52g \| Prot: 3.92g \| Fat: 8.64g
	Fruit Salad by member: BrokeKnees Healthy snack or dessert rich in vitamin C. Per serve - Energy: 96kcal \| Carb: 23.41g \| Prot: 1.31g \| Fat: 0.29g
	Granola by member: magicalmic A make-ahead breakfast or snack for the whole family. Per serve - Energy: 255kcal \| Carb: 29.89g \| Prot: 4.31g \| Fat: 13.95g

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