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Healthy advice for everyday living
You have questions. We have answers. Visit our Health Library and find answers or suggestions for many of your health concerns.
Norovirus: Symptoms, causes & effective treatment options
Few illnesses are as miserable as a stomach bug. The combination of nausea, vomiting, and diarrhea can leave you feeling exhausted and wrung out for days. Most stomach bugs are caused by norovirus, a common and highly contagious virus. The good news is that it’s possible to prevent norovirus so you can avoid getting this seasonal illness.
Winter weather safety: dressing appropriately and signs of frostbite
Every season requires some degree of preparation, whether it’s getting your home HVAC checked, switching out the tires on your car or moving around clothes in your closet. As winter approaches, it’s important to consider the challenges colder weather may bring to your everyday life.
What is behavioral health? Your guide to mind-body well-being
Behavioral health refers to a person’s overall emotional and mental health. It may also include assistance with substance use, past and present crises and/or traumas, and helping navigate the overall stress of life. All of these issues have an impact not only on our minds but on our bodies as well.