Phille

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Bianca Sparacino
“What is the point in being alive if you are not going to try for something? If you are not going to at least attempt to make your time here remarkable? Stop holding yourself back. Tell the person that makes your stomach ache with hope that every part of your heart is tender for them, even if you think you have no chance. Don’t just fantasize about your dream job—actively pursue it, and if that door is not open, knock it down. Buy the plane ticket, jump the fence, kiss the stranger. Make sure that you don’t allow your fear to hold you back. Instead, look your fear in the face and invite it to dinner, become its best friend. Live alongside it, let it make you feel alive. Please, just choose impossibility. Choose risk. Choose making mistakes and making memories and making it up as you go. Just choose to embrace whatever time you do have here, because life is finite, and fragile, and it vanishes too quickly. Make it worth it. Make it count.”
Bianca Sparacino, The Strength In Our Scars

Gregory Dickow
“What you focus on and the way you think will determine the way you live.”
Gregory Dickow, Soul Cure: How to Heal Your Pain and Discover Your Purpose

Hania Khuri-Trapper
“When we learn to soften, we
respond to our pain from a place of ease. We acknowledge the pain we hold,
but we soften the grip, cradle our struggles and try not to attach to them.
We forgive—ourselves, others—and find the path towards peace.”
Hania Khuri-Trapper, Rest & Return: Weekly Reminders to Pause, Reflect, and Just Be

Adalyn  Grace
“Do not change the parts of yourself that you like to make others comfortable. Do not try to mold yourself to fit the standards someone else has set for us.”
Adalyn Grace, Belladonna

Bianca Sparacino
“Forgive yourself for the way you held yourself back because you didn’t believe in your own potential, because you didn’t believe in your capacity to take up space.”
Bianca Sparacino, A Gentle Reminder

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