This is a pretty and simple recipe which is delicious and completely filling .It can qualify as a brunch or working lunch ,and leave you wanting for more.The seafood should be fresh and crunchy in the salad and veggies should be of your choice.
Serves 2
Ingredients
- Prawns 6 to 8
- Basa fillets cut into strips
- Salt(1 tsp)
- zucchini (1/2 cup sliced)
- Cucumber (A handful sliced)
- red peppers(thin strips)
- Rice vinegar(1 tbsp)
- Dijon mustard paste(1 tbsp)
- Iceberg lettuce(chopped 1 cup)
- Green chilies(finely sliced 1)
- Olive oil (1 tsp)
- Lettuce leaves(2 to 4)
Method
- Marinate the seafood with salt and vinegar.
- saute the seafood in olive oil till they become opaque.
- Mix the veg with the seafood and mustard paste.
- Arrange a bed of lettuce leaves .
- Place the seafood and veggies mixture.
- place on the salad leaves bed and refrigerate for at least 1 hour.
- Sprinkle some freshly ground black pepper and serve immediately.
Cold seafood salad
Ingredients
- 6 to 8 Prawns
- 200 gm Basa fillets cut into strips
- 1 tsp Salt
- 1/2 cup zucchini sliced
- 1 Cucumber A handful sliced
- 1 red peppers thin strips
- 1 tbsp Rice vinegar
- 1 tbsp Dijon mustard paste
- Iceberg lettuce chopped
- 1 cup Green chilies finely sliced 1
- 1 tsp Olive oil
- 2 to 4 Lettuce leaves
Instructions
-
Marinate the seafood with salt and vinegar.
-
saute the seafood in olive oil till they become opaque.
-
Mix the veg with the seafood and mustard paste.
-
Arrange a bed of lettuce leaves .
-
Place the seafood and veggies mixture.
-
place on the salad leaves bed and refrigerate for at least 1 hour.
-
Sprinkle some freshly ground black pepper and serve immediately.
(373)
Looks so delicious! We love cold seafood salad. Here it’s popularly known as ‘poke bowl’ I just posted few days ago but with cooked fish.
I am a huge fan of cold seafood salads, Indrani, and yours looks amazing, with all those ingredients. The combination here is so delicious!
The salad looks lovely and I’m glad the seafood is sauteed. I don’t find the courage in me to try raw meat of any kind. Love the seafood and greens combo with a kick of sour.