Image source: Pexels There are very few people who actually dislike meringues and for good reason. Meringues are light, fluffy desserts and ...

Made by Maxi Almond Butter in Plain Roasted - "All-natural, pure and plain roasted almond butter. Created with 100% almonds; does...

Cocoro Sugar Coco Sap Sugar in Ivory, Dark Caramel - "Cocoro Sugar products are vegan, organic, and have a low glycemic index. The...

GreenLife 100% Organic Cider Vinegar - "100% coconut sap or tuba from the unopened flower of a coconut tree. Completely choleste...

Cucumber Mint Water . With the summer heat, there's nothing more refreshing than a pitcher full of homemade cucumber-mint water. This ...

Hey guys. Monday! Another week starts and I'm not really into it. I guess I'm still feeling the after effects of all the weekend f...

KBL (Kadyos, Baboy, Langka) Recipe - This popular and well-loved Ilonggo dish is easy to make, with only a handful of ingredients and coo...

Am I late to the party? I rarely post Throwback pictures because I tend to get a bit emotional over them. For today, I found some random...

Hey guys! It's TGIF, wohooo! I feel better today, not only because it's Friday but because I woke up feeling more energized after ...

We shed light on the need to add nutrient-rich, plant-based, whole foods to our daily diet, to supply our body with what it needs to thriv...

Vigan City in Ilocos Sur has always been close in my heart. I first traveled there with my best friend back in June 2009. We loved it so m...

The truth is that eating fruits and vegetables is good for you, plain and simple. And eating a variety is even better, so your body can get ...

There comes a point when you have to help your body recover from all your "health sins." Here are 10 moves that may help you get...

Eat slowly It turns out there is some truth in the old adage that your brain takes up to 20 minutes to actually register when your stomac...

6 High-Calorie Food Thats Good For You . Watching your intake of high-calorie foods like ice cream, cookies, and french fries can be a key m...