Medical Medium Healing Essentials

Bite into a fresh gyro made with a gluten-free oat tortilla stuffed with roasted cauliflower, refreshing salad, aromatic herbs, and a dairy-free zucchini tzatziki sauce. Each bite is satisfying and full of fresh herby flavor. Cauliflower helps the thyroid and the rest of the endocrine system (including the hypothalamus and adrenal glands) to stave off the viruses that are truly behind issues such as...

Everyone has free will, and not only do all people on this planet have free will, but God’s Angels also have free will. Free will is used every day by everyone, but that doesn’t mean it’s always used for good—free will can be used for bad, and often is. There is both good and evil in this world, and free will determines greatly what levels of both good and evil doings happen and when these evil thin...

The true cause of Lyme disease is viral, not bacterial. If this is surprising, please know that the medical industry has started to move Lyme disease out of the bacterial category and place it in the autoimmune category. Calling Lyme autoimmune is the medical industry saying, “We don’t know the cause of Lyme.” The reason that medical research and science now doubt that Lyme disease is bacterial is b...

This tasty recipe offers a unique spin on mac and cheese so you can sit down to a creamy bowl of pasta and know that you’re not compromising your healing! This recipe is made without dairy, fats, or gluten. It even uses eggplant to make the “bacon”. This is a great recipe for when a pasta craving hits, for kids to enjoy, or to serve as a side on a holiday table or at any social gathering or family m...

Two classics combined into one delicious bite! A grain-free and fat-free pizza base made with sweet potatoes or potatoes and cassava topped with crunchy romaine and juicy cherry tomatoes tossed in a delicious, creamy cashew Caesar salad dressing. This recipe is a great way to get more salad into your children in a fun way. Lettuce (especially butter leaf and romaine) stimulates peristaltic action in...

This frosty and delicious slushie is made with just a few simple ingredients that are easy to keep on hand for whenever the slushie craving hits! It’s refreshing and sweet, and is great for adults and children alike.Pineapple’s highly acidic fruit acid and chemical compounds enter into your liver easily, acting as brushing mechanisms and dispersing degreasing agents to clean up and drive out sticky,...

This tasty potato puttanesca brings warmth, comfort, and flavor. It’s an easy meal to make and enjoy any day of the week and is also great as leftovers reheated or even enjoyed cold the next day. This recipe is wonderful with the olives, or for a fat-free version that’s still delicious, you can omit the olives. Potatoes are one of the most powerful anti-viral foods. High in lysine, they also contain...

These aromatic and scrumptious little hand pies make eating your pie even more fun! You might be surprised to learn the dough is made primarily with potato! You might be even more surprised to experience how well it pairs with the sweet apple and cinnamon filling. These little bites of goodness will be a hit with adults and children alike. The phytochemicals in apples make them a true brain food, fe...

Faith is truly tested when chronic illness hits a person. Someone can seem like the faith they harbor is strong and their confidence is unwavering and then the day comes when they get their first symptom, leading to a long Easter egg hunt for answers and an army of doctors, only to then find they aren’t getting the quality of their life back, and boom—the reality hits and their faith is tested like ...

Everybody is unique in the brew of poisons, toxins, and viruses they carry. The number of varieties and mutations in the EBV family alone, never mind the varieties and mutations of other viruses, means that the effects they cause from person to person also vary. Some toxins are more toxic to peripheral nerves, so when a virus feeds on them and releases them in neurotoxin form, those neurotoxins are ...

Roasted and spiced cauliflower steaks drizzled in a creamy and refreshing avocado-cilantro sauce. Serve this Mexican-inspired recipe as a side dish or a light main alongside side dishes of your choice. Cauliflower contains the trace mineral boron and supports the entire endocrine system. Avocados possess anti-inflammatory compounds that have an aspirin-like quality without thinning the blood; this r...

It’s critical that respect is given to anyone who struggles with a symptom, an illness, a mystery condition or any kind of health struggle. The world of chronic illness is much different than the world of the not-so-sick. Being beaten down by months and even years of not feeling well has a great influence on how someone feels emotionally and mentally. Mostly women suffer from the day-to-day of myste...

This delicious recipe makes it easy to cook risotto. With creaminess and sweetness coming from the pumpkin, this risotto is made without oil, butter or any dairy. It’s also gluten-free and low in fat. With pumpkin as the star ingredient, this risotto holds its own as a holiday dish you can serve up on the Thanksgiving or Christmas table. Winter squashes contain glucose that can stabilize the liver, ...

It’s hard to get a more comforting meal than a delicious and creamy pasta. With a flavor-packed tomato and cashew sauce and fresh sautéed vegetables that bring texture and brightness, this pasta recipe is so hearty and satisfying. Tomato supports the immune system to keep it strong against viruses and prohibit the viruses from traveling through the body with ease. Zucchini is a beneficial gallbladde...

Sticky Date Pudding, also known as Sticky Toffee Pudding, is hard to beat with its incredible flavor and the sticky caramel sauce that seeps into the pudding. But it’s also normally made with lots of butter, refined sugar, eggs, cream, and wheat flour. In this recipe, you can instead enjoy all the delights of sticky date pudding but without those troublemakers. This recipe is gluten-free, dairy-free...

This delicious flatbread is topped with roasted zucchini and cherry tomatoes and a creamy potato and cannellini bean cheese. It’s a fantastic choice for an appetizer, snack, a side to soup or salad, or to enjoy for a light lunch or dinner. Zucchini have a mild liver-purging effect, allowing the liver to squeeze out poisonous troublemakers safely. It’s also soothing to the intestinal tract walls, pus...

Sweet cherry pie takes on a whole other level of comfort when you know it’s made without any troublemaker ingredients! In fact, this recipe is even fat-free, let alone dairy-free, egg-free, gluten-free, and oil-free. Enjoy this pie year round or save it for a yearly holiday celebration, birthday, or other special event. Cherries are a great source of melatonin, a nutrient-based hormone that helps yo...

Fill your home with the enticing aroma of warming spices such as ginger, cinnamon, cardamom, and nutmeg, while filling your tummy with their incredible flavor with this scrumptious gingerbread cake. This is a fun recipe to make to serve at a holiday gathering such as Christmas, if you don’t want to make gingerbread men and houses but want to capture the delicious spice flavors! Ginger helps with nut...

This delicious potato salad is vibrant in color and flavor. The balance of hydrating chopped raw greens and vegetables, roasted potatoes, and a flavor-packed herby pesto come together to produce a unique and truly tasty meal. You can enjoy this potato salad as a side or main. Arugula and basil help reduce nodules, tumors, and cysts. Potatoes are one of the most powerful antiviral foods. Lemons balan...

It’s hard to beat the flavor combination of cherries, dates, bananas, and lime zest. This smoothie brings it all: it’s sweet, tart, and creamy. If you prefer a frosty and extra creamy smoothie, you can use frozen bananas and/or cherries. This smoothie tastes great with water or coconut water as the liquid base, but you could also use some almond milk if you want something extra indulgent. Cherries a...

These cherry pie bars offer heavenly flavor that will inspire you to make them again and again! Perfect for kids or adults, these bars are a great choice to make for social gatherings where you want to please everybody with a truly delicious and clean dessert or sweet snack. Cherries sharpen the mind by purifying the bowels—they’re better at alleviating constipation than prunes! They cleanse the bla...

Is there a better combination than apples and cinnamon? It can be hard to beat! This delicious and versatile coffee cake features this winning combination for our taste buds, while being fat-free, dairy-free, gluten-free, and egg-free! This cake is a fantastic choice for anytime of year, and can also be a beloved dessert for your yearly holiday spread. Apples are the ultimate colon cleanser. As the ...

The feeling of something holding you back from living a quality of life: legs feel heavy, arms feel weak, body feels like it’s in quicksand, and eyelids almost close on their own when it’s not bedtime. Always feeling tired, but so tired that it’s hard to think or get the words out of the mouth to express anything. Maybe you’re someone that burns out at a certain point of the day and needs a nap to f...

This summery, refreshing, and hydrating raw soup is packed with flavor, all from just fresh herbs, fruits, garlic, and onion. The peaches in this gazpacho make it a fun and special variation of traditional gazpacho that’s made with a base of just tomatoes. The juicy nature of a peach (or nectarine) is unique in the sense that it’s a combination of fruit acid along with mineral salts and sugars, with...

This spicy tomato dip is so packed with flavor, it’s hard to beat! It’s the perfect dip to serve up to guests or to enjoy all for yourself! This delicious dip is served with grain-free and gluten-free flatbreads and cucumber sticks. Together you have the perfect combination of comforting and satisfying bread and crunchy, hydrating and refreshing cucumbers to dip. Both the dip and the flatbreads are ...

This pie is heavenly in flavor while also holding heavenly health benefits from the wild blueberries. This delicious pie is a fun way to get more wild blueberries into your family and friends. It makes for a perfect dessert, afternoon snack with a herbal tea, or to serve up on holidays. With no fats, gluten, milk, butter, eggs, oil, or other troublemaker ingredients typically found in pies, it could...

This bight and fragrant casserole lets butternut squash shine, complemented with fresh herbs and spices, apple, fennel, leeks, and a creamy cauliflower-based topping. Enjoy this casserole anytime of year or serve it up as a star dish on your holiday table at Thanksgiving or Christmas. Winter squash, including butternut, is loaded with nutrients that our livers can easily store. High in carotenoids t...

This chunky cabbage soup is so comforting. Made with humble vegetables such as cabbage, potatoes, carrot, and onion, it’s easy to pull together with ingredients many people tend to have lying around in the fridge. The healing broth brings delicious flavor, so if you can use this broth instead of water, you will enjoy a much more flavorful soup. Green cabbage is very nutritious, wonderful for support...

This pretty finger food is perfect for serving to friends and family. Unlike most finger food, this recipe is made with only clean ingredients without sacrificing flavor. You can even make this recipe grain-free if you wish by using baked potato slices instead of gluten-free bread. The fresh figs add just the right amount of sweetness and the creamy cauliflower ricotta takes this recipe to the next ...

What’s better than a delicious creamy hummus? Loaded creamy hummus! Topped with Greek-inspired fixings, such as cucumber, tomato, onion, fresh and dried herbs, and olives, this wonderful dip is packed with flavor, making it a fun and elevated alternative to plain hummus. Enjoy with vegetable crudités and crackers such as these Rosemary Cassava Crackers. Cucumbers strengthen the adrenals and kidneys....

Fresh, herby, and bright, this recipe offers a unique spin on potato salad with a cauliflower-based creamy sauce tossed over steamed potatoes, asparagus, and peas. This potato salad is both light and satiating, and includes an option for the sauce to be either fat-free or low-fat. Potatoes create an easy, sustainable form of glucose that helps stabilize adrenals, feeds the nervous system, restores g...

Creamy and comforting, this tasty pasta bake features pumpkin, which makes it a great way to get more veggies into your children, or simply to add variety to your regular family meal rotation. It also means it fits in well on a Thanksgiving or Christmas table as a dish everyone will want to try! In addition to being so delicious, this pasta bake is also a standout because it is dairy-free and gluten...

Everyone is soul searching, trying to find a deeper meaning in life, worried that they are missing out on something much bigger than what their day to day is all about. Many are believing life is passing them by, that they’re missing the boat to happiness. At the same time, there are many people chasing after the shiny things they see others have but end up missing out on the shining light emanating...

There’s nothing quite like a bowl of flavor-packed noodles to hit the spot! Especially when you know it’s made without any troublemaker ingredients. This recipe is fat-free, can be made grain-free, and provides two options for the stir-fry sauce to suit your personal needs and taste. This is a recipe the whole family could enjoy. Broccoli is an all-purpose multivitamin for the body, plus it contains...

This wonderfully flavorful salad is hearty, warming, and versatile, bringing together a soul-comforting combination of roasted vegetables, fresh greens and herbs, quinoa, and juicy apple. This recipe is perfect for a holiday table, such as Thanksgiving or Christmas, or for serving to your family any night of the week. It’s also great as leftovers that can be packed up for school or work lunches. Bru...

There is a war out there that is hush-hush and it’s geared to the plant-based and vegan movement. This is not a talk about what diet belief system is better and this is not a show about animal and vegan propaganda. Instead, this is detailed information on how the plant-based and vegan movement is dying and has been systematically attacked for the last two years by opportunistic individuals that have...

You hear it all the time now: health influencers and health professionals are urging people to add salt to their glasses of water every day. The theory is that it helps keep sodium levels stable for many health purposes. This theory is not just unfounded, it’s reckless and doesn’t help individuals with their health as much as everyone is being told. There is a reason why society today is addicted to...

Everyone believes in essential oils as being helpful in some ways. This is true; essential oils can be helpful, but used in the wrong way can do the opposite. This is just one of the many supplements that people use on a daily basis that can have a negative impact on one’s health. Diatomaceous Earth has gained popularity as a fix-all for many problems related to health, but there is a dark side to t...

We all have access to the Angelic realm, but why do so many struggle with believing that they have an ability to reach an Angel? People can really struggle with believing that they have any connection to receiving help from Angels. There is a way to receive help and there is a way to gain access, but what really matters is how you ask for the help you need and who you are asking for help from in the...

Some of us eat once a day, some of us eat ten times a day and some of us sit in between. Depending on the size of the meal, what the meal is made up of and depending on how healthy the meal might seem to be, the person eating could be chumming. Chumming is a method to draw out a shark from deep within the ocean, but people who are eating foods of different sorts may be chumming for something far dif...