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To Keto or Not to Keto? A Ketogenic Diet

02 August 2022

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featured To Keto or Not to Keto? A Ketogenic Diet

Touted for its weight loss benefits, the Keto or Ketogenic diet has been in the spotlight again after a long hiatus. It is a diet that has been used for many different things over the years as this article will explore. There are many questions around how to execute this way of eating, how to stay on track, how to overcome the...

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