Recovering from shoulder impingement surgery doesn’t end in the operating room. In fact, one of the most critical components of a successful outcome is physical therapy. At Plano Orthopedic & Sports Medicine Center, we guide patients through each phase of recovery...
Shoulder pain can significantly limit your ability to work, exercise, or even rest comfortably. One of the most common causes of shoulder pain is shoulder impingement syndrome—a condition where the rotator cuff tendons are compressed during shoulder movement. At Plano...
Knee pain is one of the most common complaints among adults and athletes alike—and for good reason. Whether it’s caused by injury, overuse, or age-related wear and tear, knee pain can significantly impact your ability to walk, climb stairs, or stay active....
Knee pain can range from a mild ache to something that seriously interferes with your ability to walk, exercise, or enjoy everyday life. But how do you know when it's time to stop hoping it goes away—and schedule an appointment with an orthopedic specialist? At Plano...
Shoulder pain can be more than just an inconvenience—it can limit your ability to work, exercise, or even perform simple daily tasks like reaching into a cabinet or getting dressed. Whether your shoulder pain is the result of an injury, overuse, surgery, or a chronic...
Your shoulder is one of the most complex and mobile joints in your body—which is why it’s also one of the most vulnerable to pain and injury. Whether you’re an athlete, an active adult, or just someone dealing with discomfort while doing everyday tasks, shoulder pain...
Cartilage tears can be a painful and frustrating injury, affecting your ability to move comfortably and perform daily activities. Whether caused by sports, repetitive motion, or age-related wear and tear, a cartilage injury can significantly impact joint function....
Cartilage tears are common injuries, particularly among athletes and active individuals, that can significantly impact joint function and quality of life. Understanding the nature of these injuries, their symptoms, and available treatment options is crucial for...
Your hands and wrists are essential for daily activities, from typing and writing to lifting and gripping. When pain, stiffness, or loss of function interferes with your routine, physical therapy can be a crucial component of recovery. At Plano Orthopedic, our...
Your hands and wrists are essential for daily activities, from typing and writing to lifting and gripping. When pain, stiffness, or loss of function interferes with your routine, it may be time to consider surgical intervention. While not every hand or wrist issue...