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Menopause

60% of men in Ireland say relationships impacted by menopause
Menopause
It was found that six in 10 men in Ireland feel that their relationship have been affected by menopause symptoms, while 80% of men say they feel comfortable talking about menopause
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Huge Beaver's Supermoon will be visible this week and may have a big effect on menopausal women
Menopause
The Beaver Moon is the name given to the full moon in November, named after beavers who build their winter dams at this time of year and is a nod to Native American traditions
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Free HRT Ireland: Everything you need to know about the Hormone Replacement Therapy
Menopause
Hundreds of thousands of Irish women are set to benefit from free Hormone Replacement Therapy (HRT), which was announced in Budget 2025 and will be rolled out from January
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The menopause symptoms you should never ignore, according to Dr Mary Ryan
Menopause
Dr Mary Ryan, a consultant endocrinologist, explains what menopause is, how to tell if you’re in it, and some of the symptoms many women experience while going through it
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Walking and pilates are not the best exercises for menopausal women, says expert
Menopause
Strength training is really, really important for ageing and for osteoporosis, as well as cardiovascular exercise - they are 50/50 in terms of importance
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The diet and lifestyle changes that can help menopause symptoms
Menopause
Dr Mary Ryan, a consultant endocrinologist, explains the different menopause treatments available and why we need to be more positive about entering the second spring
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How to maintain a healthy sex life during menopause, according to leading expert
Menopause
Menopause brings about so many physical, mental and emotional changes to your body, so it comes as no surprise that your sex life will be impacted by it as well
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Menopause expert debunks biggest myths about HRT from weight gain to cancer risk
Menopause
Dr Jennifer Singh of the Marion Gluck Clinic is a specialist in women's health and has explained how to navigate what can feel like a minefield of information about menopause
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Hunter's Supermoon will be visible tonight and it may have a big effect on menopausal women
News
With the Hunter’s Moon, the biggest and brightest full moon of 2024, on October 17 th, hormonal health expert Mike Kocsisexplains how the supermoon may impact those going through menopause
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Menopause sex special: Removing stigma around middle-aged women’s desires and relieving painful sex
Menopause
It’s Our Pleasure: Sex educator Olivia Teahan on why society needs to remove the stigma around middle-aged women’s desires and how we can embrace sex at any age
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Which foods you should eat more of and what to avoid during menopause
Menopause
Symptoms of menopause are very uncomfortable, and the foods you choose to eat can play their part in worsening or alleviating them – here is everything you need to know
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GP says 'eat more of this food' to help combat menopause brain fog
Health
Brain fog is a common symptom among menopausal women but there are a range of foods that can help to target and prevent brain fog - including leafy greens and fish
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Hairdresser Pam Morrissey explains how we can control hair loss during menopause
Menopause
Sobe Brown salon owner and RTE Today’s resident hairdresser Pamela Morrissey explains the science behind hair loss and how we can help combat it
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13 signs of perimenopause and the simple lifestyle changes to help treat symptoms
Menopause
Perimenopause is the transitional phase leading up to menopause and can affect women in their late 30's and 40's, with many experiencing fairly unpleasant symptoms
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Women with ‘dry frizzy perimenopausal hair’ are obsessed with nourishing hair duo
hair
Many women deal with frizzy and dry hair, whether you colour it, are affected by the change in weather or you’re dealing with changes due to perimenopause, but there are products to help
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Free HRT and health checks could save millions says menopause expert
Menopause
Loretta Dignam has called for free HRT and midlife health checks for all women between the age of 45 and 64 to save the state millions of euros in healthcare costs
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Girls should be taught about their vaginas from a young age so they don't feel ashamed of their bodies
Menopause
Laura Dowling, also known as the Fabulous Pharmacist, has made waves online for her funny and informative health videos - here, she explains why we need to get to know our vaginas, vulvas and more
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I've found the perfect product to brighten and soften my menopausal skin
Skincare
RSVP Reader Trials: We've asked three loyal readers and skincare fans to put The Bia Exfoliating Wash from Codex Labs to the test and the results speak for themselves
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Top endocrinologist hosting event in Cork explaining hormones and menopause
Menopause
Dr Mary Ryan is a leading endocrinologist in Ireland and she is passionate about helping women understand their hormones, so she's hosting an event in Cork next weekend
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“I thought I was going crazy” woman tells of alarming symptoms that turned out to be perimenopause
Menopause
Karolina Barrett started experiencing unexplainable health problems like ringing in her ears, migraines and fatigue - but it turned out to be perimenopause
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Hormone expert says women shouldn't stop taking HRT over arthritis fears
Menopause
Dr Mary Ryan, an endocrinologist and hormone expert, says more research needs to be done in relation to the menopause, but women shouldn't be fearful of taking HRT
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Male menopause symptoms and treatments according to Professor Barry O’Reilly
Menopause
Professor Barry O’Reilly explains everything you need to know about male menopause, from the most common symptoms to the best way to treat hormone imbalances in men
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How to make tasty Salmon Florentine - easy recipe to help cure menopause symptoms
Recipes
Salmon Florentine is a delicious dinner brimming with flavour, plus it has added benefits of nourishing the body and keeping inconvenient menopause symptoms at bay
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Nutritionist explains what foods we should avoid to reduce menopause fatigue and weight gain
Menopause
Nutritionist Yvonne O’Shaughnessy shares what you should and shouldn’t be eating to help manage symptoms like hot flushes, fatigue and bloating during menopause
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