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Amin 21k Aromi: Shopping List For Beginners

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inna1995

The document provides a recipe for low-carb pancakes. It lists ingredients including 2 eggs, 1 dl of cream or coconut milk, 1.5 dl of ground almonds or coconut flour, psyllium husk powder, salt, baking powder, and vanilla. The instructions say to whisk the eggs and add the other ingredients, let it sit, then cook small pancakes on plenty of butter so you can cook about 4 at a time for easier flipping.

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Amin 21k Aromi: Shopping List For Beginners

Uploaded by

inna1995
81 views2 pages
The document provides a recipe for low-carb pancakes. It lists ingredients including 2 eggs, 1 dl of cream or coconut milk, 1.5 dl of ground almonds or coconut flour, psyllium husk powder, salt, baking powder, and vanilla. The instructions say to whisk the eggs and add the other ingredients, let it sit, then cook small pancakes on plenty of butter so you can cook about 4 at a time for easier flipping.

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LCHF pancake recipe

Original Title

LCHF

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The document provides a recipe for low-carb pancakes. It lists ingredients including 2 eggs, 1 dl of cream or coconut milk, 1.5 dl of ground almonds or coconut flour, psyllium husk powder, salt, baking powder, and vanilla. The instructions say to whisk the eggs and add the other ingredients, let it sit, then cook small pancakes on plenty of butter so you can cook about 4 at a time for easier flipping.

Copyright:

© All Rights Reserved
Download as DOC, PDF, TXT or read online from Scribd
Download as doc, pdf, or txt
81 views2 pages

Amin 21k Aromi: Shopping List For Beginners

Uploaded by

inna1995
The document provides a recipe for low-carb pancakes. It lists ingredients including 2 eggs, 1 dl of cream or coconut milk, 1.5 dl of ground almonds or coconut flour, psyllium husk powder, salt, baking powder, and vanilla. The instructions say to whisk the eggs and add the other ingredients, let it sit, then cook small pancakes on plenty of butter so you can cook about 4 at a time for easier flipping.

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LCHF palainke

2 jaja
1 dl slatkog vrhnja ili kokosovog mlijeka
1,5 dl fino mljevenih badema ili kokosovog brana
1 mala liica psyllium praka
malo soli
malo praka za pecivo
malo vanilije
Umutiti pjenasto jaja, dodati ostale sastojke. Ostaviti da malo odstoji. Pei male palainke
na dosta maslaca, tako da se smjesa stavlja licom na tavu, pa se moe odjednom pei
recimo 4 palainkice tako ih je lake okretati.

amin 21k aromi

Shopping list for beginners


Print this list and bring it to the grocery store:

Butter
Heavy cream (40% fat)
Sour cream (full fat)
Eggs
Bacon
Meat (minced, steaks, stew pieces, fillets, etc.)
Fish (ideally fatty fish like salmon or mackerel)
Cheese (preferably high-fat)
Turkish yoghurt (10% fat)
Cabbage (cabbage, cauliflower, Brussels sprouts, kale, etc.)
Other vegetables that grow above ground
Frozen vegetables (broccoli, wok vegetables, etc.)
Avocados
Olives
Olive oil
Nuts

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