Managing medications can be difficult when the cost of your drugs is high.

If youre having trouble paying for your prescriptions, here are 5 ways you
might be able to save money.
1. Talk to your doctorand your plan.
When youre prescribed a new medication, check to see whether its on your
plans formulary (approved drug list) and how much your copayment is. If
your drug plan doesnt cover your prescription, or if your copayments are
very high, ask your doctor for help.
Physicians will know whether there are comparable, less expensive drugs
(e.g., generics) that may be available to you. Some may even be able to pro-
vide free samples of medications while you seek other coverage options.
Doctors also can request an exception to ask your plan to cover the medica-
tion, or to pay at a lower tier.
2. See if you qualify for Extra Help.
The Medicare Part D program has a subsidy called Extra Help that assists
people with limited income and resources with paying for their drugs. If you
get Extra Help, youll save money on your drug plan premium, deductible,
and at the pharmacywith prescriptions costing between $1.15 and $6.60.
3. Find help from drug manufacturers.
Patient Assistance Programs, or PAPs, are programs offered by drug compa-
nies to help people pay for their drugs. Through these programs, many drug
manufacturers offer the drugs they make for free, or at a discount. Some
PAPs are for people who dont have insurance, while a few help people with
Continued on page 3
Betty Peitz 7/06
Barbara Ford 7/07
Janie Winter 7/07
Wayland Whitlow 7/07
Earl Brockman 7/07
Mary Sullivan 7/08
Marlene Hand 7/09
Don McSwain 7/10
Bob Jacobs 7/10
Ron Stever 7/11
Nadine Kraft 7/13
Ron Fleming 7/13
Dean Lindamood 7/14
Charles McCoy 7/16
Barbara Hufford 7/16
Don Klausmeyer 7/16
Beverly McKibban 7/18
Harold Stafford 7/19
Normae Sullivan 7/19
Lola Struthers 7/20
Richard Burke 7/24
Sue Ray 7/24
Gary Morehead 7/24
Mildred Chitwood 7/25
5 WAYS TO SAVE MONEY ON YOUR MEDICATIONS
SCOOP
JULY BIRTHDAYS
In the end, its not the years in your life that count. Its the life in your years! Abraham Lincoln
July 2014

C l e a r w a t e r S e n i o r C o m m u n i t y C e n t e r
9 2 1 J a n e t A v e C l e a r w a t e r , K S 6 7 0 2 6
6 2 0 - 5 8 4 - 2 3 3 2
c o m m c e n t e r @ s k t c . n e t
INSIDE THIS ISSUE:
Upcoming Events Pg 2,
4

Recipe


Pg 3
New Cooking Class Pg 3
Mini-Beni Pg 5
Lunch Report Pg 6
Calendars Pg 7,
8


Hilary Godwin 7/25
Eileen Garrigus 7/25
Margie Turrell 7/26
Horst Hillmann 7/27
Sheila Glasco 7/30
Betty Hall 7/31
Mary Higgins 7/31

UPCOMING EVENTS
Music at the Center
Come enjoy some great entertainment. We will
have music by The Drifters. There will also be
an open mic at intermission if you would like to
play a song or two. Bring a snack to share. If you
have questions you can contact John Chitwood at
620-456-2373

Date: There will be no Music at
the Center this month due to holi-
day weekend.
Cost: Free

Carry-In-Lunch
Join us for a great lunch made by the best cooks in
town. We will have speakers who will present dif-
ferent topics. We ask that everyone brings in a dish
to share and a plate and utensils. The event is free
but donations are accepted.
Date: Tuesday July 8th

Time: 12:00 noon
Location: Main room at Center
Cost: Free but donations for meat are appreciated.

Biscuits & Gravy breakfast
All you can eat Biscuits & gravy made by Center
volunteers. This is open to ALL age groups. It is a
nice place to come feed the family when you dont
feel like cooking.

Date: Saturday July 19th
Time: 7am-10am
Location: Main Room at Center
Cost; $4 for adults & $2 for kids

Painting Group
Come down and paint with friends. This group is
for people who already know how to paint. Please
call the Center first to register.

Date: Every Monday
Day: Monday
Time: 1pm-3pm
Location: Art & Crafts
room
Cost: Free


Tai Chi & Exercise Class
Tai Chi is a Chinese system of slow meditative
physical exercise designed for relaxation and bal-
ance and health. Come down and enjoy this class
which is taught by Lew Kellogg.
All ages welcome!

Date: Every Tuesday & Friday
Time: 8:45 am
Location: Centers Main Room
Cost: $8 per month

Blood Pressure Checks
Has your Dr told you to monitor your blood pres-
sure? Do you not have a blood pressure machine at
home? Stop by the Center to have your blood pres-
sure checked for free

Date: Every Monday
Time: 10 am 12 noon
Location: Center Main
Room
Cost: Free

Morning Coffee
Have you been looking for a place to come have
morning coffee and visit with friends? The Center
is now offering morning coffee. This is open to
everyone. We will have a donation jar out for cof-
fee.

Date: Every Wednesday morning
Time: 9:00 amuntil you are done
Location: Centers Main Room
Cost: donations for coffee


BIBLE STUDY
Pastor Whitlow will be leading a Bible Study on
Mondays here at the Center. He will be starting
with the book of Luke

Date: Every Monday
Location: Craft Room
Time 9:30 am




CONTINUED ON PAGE 4
Schedule of
Events
7-1 Planning
meeting
7-8 Carry In
Lunch
7-17 Cooking
with Kyle
7-19 Biscuits &
Gravy
7-21 Cooking
w/Diabetes
Class
7-25 BINGO

SCOOP
Page 2
you are needing. There is no
cost for this service.
VOLUNTEER DRIVERS
If you would be interested in
being a volunteer driver for our
Meals on Wheels program in
Clearwater please contact Cin-
dy at 620-584-2332. We are
currently needing back up driv-
ers for when others can not
make it.
need for small snack items
that homeless children can
put in their back packs. If you
would like to donate some
items they may be dropped
off at the Senior Center.
MOBILITY AIDS
Did you know that the Senior
Center offers items such as
wheelchairs, walkers, crutch-
es, canes, bath chairs, and
many other items to rent? If
you are needing a mobility
aid device stop by or call and
see if we have what
SURVEYS
The Sedgwick Co Dept on Ag-
ing would like to find out infor-
mation from you that will help
us plan programming and ser-
vices around your needs to bet-
ter serve you. Stop by the Cen-
ter to get a survey. When you
fill it out and turn it in you will
be entered in to a drawing for a
$50 gift card!
SAFE HOUSE NEEDS
Betty Jo Embry who works
with the Safe House in Wichi-
ta, KS, states that there is a
BITS & PIECES
July 2014 Page 3
Continued from front page
Medicare Part D who dont qualify for Extra Help.
4. Dont forget Open Enrollment!
Every year from Oct. 15 to Dec. 7, people with Medicare can switch their prescription drug plans for the
following year. If youre having trouble with your drug costs, its a good idea to compare plans to see if
theres a more affordable option.
You can go online at any time to compare plans using the Medicare Plan Finder, or you can get
personalized help from your State Health Insurance Assistance Program (SHIP). Every state has
a SHIP that offers free, objective, and personalized information to people with Medicare.
You also can ask your SHIP whether you qualify for a Special Enrollment Period to switch
plans.
- See more at: http://www.ncoa.org/enhance-economic-security/benefits-access/5-ways-to-
save.html#sthash.WRY08ZvY.dpuf
5 WAYS TO SAVE MONEY ON YOUR MEDICATI ONS
ZUCCHINI & FRESH CORN SUCCOTASH
Here's to all
volunteers, those
dedicated people
who believe in all
work and no pay.
Robert Orben
Ingredients
3 T. butter
1 large onion, diced,
about 1 cup
1 medium zucchini (about
2.5 inches in diameter)
5-6 ears of fresh corn on
the cob, cooked
2 cups or one can lima
beans of black-eyed peas,
drained and rinsed
Salt and Pepper to taste
In a large skillet heat the butter over medi-
um to medium-high heat until melted. Add
the onion and saut until the onion starts to
get clear on the edges, about 5 minutes.
While the onion is cooking cut the ends off
of the zucchini and then cut it in to fourths
long-ways. Slice each quarter into 1/4 to
1/2 inch slices. When the onion is starting
to go clear on the edges add the chopped
zucchini. While the zucchini is cooking, cut
the cooked corn from the cob. Use your
knife to scrape the cob once the corn has
been cut to get off any remaining kernel pieces and the extra juice (called corn milk).
After the zucchini has cooked for about 5 minutes and is still tender crisp add the cut
corn and lima beans. Heat through, about 2 minutes. Remove from the heat and add
plenty of salt and pepper to taste. Serve right away. Add a dash of Tabasco to individu-
al servings to taste.







City of Clearwater Senior Com-
munity Center

Mission Statement:
The Clearwater Senior/Community Cen-
ter is here to provide, maintain, and ex-
pand to the Community the social, edu-
cational, physical, nutritional, health,
recreational, spiritual, and intellectual
well being of each senior in our commu-
nity.

Goals:
1. Keep and Maintain a warm and friend-
ly center.
2. To increase the activities and growth
at the Center.
3. To maintain the newsletter promoting
all activities at the Center.

Objectives:
1. Improve community involvement by
newsletter, telephone, email, TV access
channel with information on all Senior
Activities.
2. Implement new ideas, programs, and
activities as they develop.
3. Maintain and keep accurate records of
attendance.
4. Maintain current facility and plan for
growth.

Staff
Clearwater Senior Community
Center
Pamela Riggs,
Director
Farol McMillan
Administrative Assistant

Advisory Committee Members
Terry Sullivan - Chairperson
Joan Fleming - Co-Chair
Barbara Hufford Member at Large
James Charles - Member at Large
Marlene Hand - Member at Large
Planning Committee Members
Vacant- Chairperson
Vacant - Co-Chair
Marlene Parret - Secretary
Cheryl Wright Member at Large
Vacant Member at Large
Farol McMillan - RSVP Program

Clearwater Senior Community
Center
921 Janet Ave
Clearwater, KS 67026
620-584-2332
[email protected]
UPCOMING EVENTS
BINGO
We will be attempting to do our BINGO again this month. We
have changed the day and time to see if it better fits schedules.
Stop by and play for a chance to win some fun
prizes!

Date: Friday July 25th
Time: 1pm
Cost: .25 cents per card


Lunch with Kyle
Come to the Center and enjoy a nice meal prepared by Kyle Hux-
ford who is the dietician at the Clearwater Nursing Home. It
is always a great meal!

Date: Thursday July 17th
Time: noon
Cost: Free

*Cooking with Diabetes Class*
Denise Diaz with the Sedgwick County Extension office will be here with
a cooking demonstration. She will be teaching the healthy ways to cook
for diabetes. There will be food to try but not a full meal, so eat lunch be-
fore you come.

Date: Monday, July 21st
Time: noon
SCOOP Page 4
On June 11th at 3:30 p.m. the Sheriffs Office began receiving phone calls from concerned citizens refer-
ence to phone calls they received today. At least three separate victims received phone calls from an un-
known caller, identifying themselves as Sheriffs Deputies, demanding immediate payment for unpaid
fines, unsatisfied warrants, or fines for missing jury duty.

This is not the first time scams like this have been attempted; however,
this time the caller ID is showing as 316-660-3900, the very real phone
number to Sheriff Administration. Evidently there is a phone app that
allows callers to select the number they want displayed on a caller ID.

The Sheriffs Office is advising the public to NOT make payment or
provide any personal information to anyone demanding payment to the Sheriffs Office over the phone.
The Sheriffs Office does not collect fines by phone. If you have been the victim of this scam call 911 or
Sheriff Investigations at 316-660-5300.
JULY MEDI CARE MI NI- BENI UPDATE
SCOOP Page 5
Depression screening are
covered by Medicare for
all beneficiaries once annu-
ally. Medicare covers one
depression screening per
year. The screening must
be done in a primary care
setting (like a doctors of-
fice) that can provide fol-
low-up treatment and re-
ferrals. Cost to you? You
pay nothing for this test if
your doctor or other quali-
fied health care provider
accepts assignment.
Glaucoma Tests are cov-
ered by Medicare every 12
months for those at high
risk for glaucoma, an eye
disease caused by high pres-
sure in the eye. Glaucoma
can develop gradually with-
out warning and often with-
out symptoms. The best
way for people at high risk
for glaucoma to protect
themselves is to have regu-
lar eye exams. Cost to you?
You pay 20% of the Medi-
care-approved amount after
the yearly Part B deducti-
ble. Abdominal Aortic An-
eurysms - people at risk for
abdominal aortic aneu-
rysms may get a referral for
a one-time screening ultra-
sound at their Welcome to
Medicare preventive visit.
If you have a family history
of abdominal aortic aneu-
rysms, or youre a man 65
to 75 and you have smoked
at least 100 cigarettes in
your lifetime, youre con-
sidered at risk. Cost to you?
You pay nothing for this
screening. For more infor-
mation call 1- 855-200-
2372.
Brought to you by Central
Plains Area Agency on Aging
MESSAGE FROM THE CLEARWATER POLICE DEPARTMENT
RSVP is Americas largest volunteer network for people age 55 and older. There are
nearly 500,000 volunteers across the country who are tackling tough issues in their
communities.
Here in our community we have a set of volunteers who provide rides to other Sen-
iors. These can be rides to and from the store or a doctors appointment. Each year
these volunteers are given an appreciation dinner and recognized for their contribu-
tions to their community. We would like to recognize them here as well. We have
4 Seniors from our area who received Silver Awards. This award was given for 250-499 hours worked.
They received a certificate and a Service Award Pin. Congratulations to Farol McMillan, Marlene Par-
ret, Vivian Maechtlen, and Carl Shaffer for receiving the Silver Award. Also the following people who
generously give their time were invited to attend as well including Cheryl Wright, Mary Jo McMahan,
Betty Jo Embry, Normae Sullivan, Yvonne Coon, Jerry & Helen Stitt, & Mary Jane Hoelscher. If you
see any of these people be sure to tell them thank you for all their hard work!





Page 6

Senior Lunch 6-10-14

After Pam called the group to order, Marlene led the group reciting the Flag Salute and sing-
ing the National Anthem. The June birthdays people were Mary Mitchell, and Linda Tag-
gart.
Marlene gave the blessing for the BBQ beef provided by the Center and the many side dish-
es.

The first speaker was Lona Kelly from the RSVP program. She stated there is always a need
for us to volunteer to help other seniors to enable us to remain in our own homes longer.
Some of the areas are companionship, help with communications, transportation, access to
new Medicare changes. Military families also need occasional assistance, as well as working
through the Red Cross.

Our second speaker with Bryan Dillon who spoke on the various stages of Alzheimer's and
other dementia impairment. He reminded us to keep a current list of all medications to take
when we visit our doctors. Sometimes medicines given by several doctors may be the prob-
lem that they don't go with other meds. He also stated that Alzheimer's often takes up to 8
years from diagnosis till death, or longer. He reminded us to eat a good balance diet includ-
ing lots of fruits and food rick in Omega 3.

The next speaker was Gary Hunt, who brought several stuffed and mounted animals native
to Kansas. Gary will be hosting a Hunters Safety Class soon at the Center. If you are inter-
ested, or have family interested in taking the class, you can get more information by contact-
ing the Clearwater Police Department or the Center.

Our last speaker was one of our own, Ruby Fisher. She recently flew south for the winter
but returned to tell us how life is in sunny Florida. She explained some of the activities of-
fered in her apartment complex there. She told that not only is her rent based on income but
also on the price you pay for medications. We were glad to see her back since she had been a
very active part of our Center for years.

Pam gave announcements for up coming events. Check the calendar page of The Scoop for
the monthly programs offered here.

Marlene Parret,
Secretary

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8

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1
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1
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2
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2
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2
8


2
9


3
0


3
1






SCOOP Page 9
CarFit is an education program that provides quick, yet compre-
hensive review of how well you and your vehicle work together.
The program also provides information and materials on com-
munity specific resources that could enhance your driving safety
and increase mobility.
Does Your Vehicle Fit?
Do you have a clear view out your vehicles windows? Can you reach and manage all controls and adjust
the seat and seatbelt so they are secure yet comfortable? Making adjustments can help you benefit from
vehicle safety features by improving comfort, control and confidence behind the wheel.
You Should Be Able To:
Reach the shoulder belt and buckle and unbuckle the seat belt without difficulty.
Get into and out of your vehicle easily.
Sit comfortably, without knee, back, hip, neck or shoulder stiffness or pain.
Turn your head to look over your shoulder when changing lanes and backing up. May collisions re-
lated to lane-changing are the result of the drivers inability to check the vehicles blind spots adequate-
ly.
CarFit is a free, interactive program designed to improve older driver safety. Trained volunteers provide
information to ensure the safest "fit" for older drivers and their vehicles. Clearwater Police will be offer-
ing this program. Where: The Clearwater Police Department at 129 E Ross, Clearwater When: Sunday -
Saturday By appointment Contact: Officer Rebekah Patterson by calling 620-584-2395 or by email. pat-
[email protected]
Local Hunters Education Course
Dates & Times: Friday, July 11th & Saturday, July 12th.
Friday- Registration begins at 6:00 pm and class will be until
9:30 pm.
Saturday - Registration begins at 7:30 am and class will be until
5:00 pm.
Place: Clearwater Senior Community Center, 921 E Janet Ave.
For more information and to register contact: Clearwater Police Department at 620-584-2317
Note: All students must be 11 years old as of 7-12-14. All sessions must be attended to receive certifica-
tion.
Dog Obedience Class
Is your puppy out of control?
Want to teach your old dog new tricks?
Sign up for Dog Obedience classes that begin in July!!

July 1 - July 29 (every Tuesday)
7:30 pm
Clearwater City Park
$50/participant
For more information, call Instructor Terrie Clark at 316-215-2844.
Save your soda tabs
Bring in your pop tabs off of soda cans. We will
donate tabs to the Ronald McDonald House
which helps families of children with different
illnesses. Just drop off your collection of pop
tabs to the Center.
Do you have some gently used shoes
lying around? We are partnering with Sedgwick
Senior Center to gather used shoes to donate to
the VA. They take new and like new shoes and
donate them to Veterans. Please drop off shoes
at the Clearwater Senior Community Center.
C l e a r w a t e r S e n i o r
C o m m u n i t y C e n t e r
9 2 1 J a n e t A v e
C l e a r w a t e r , K S 6 7 0 2 6
6 2 0 - 5 8 4 - 2 3 3 2
c o m m c e n t e r @ s k t c . n e t