April 2017

THE SCOOP
C l e a r w a t e r C o m m u n i t y C e n t e r
9 2 1 J a n e t A v e C l e a r w a t e r , K S 6 7 0 2 6
6 2 0 - 5 8 4 - 2 3 3 2
c o m m u n i t y c e n t e r @ c l e a r w a t e r k s . o r g

S E N IOR O PI A T E A DD IC T IO N

Susan was noticing changes in her 71-year-old mother, Florence. She seemed with-
INSIDE THIS ISSUE: drawn and sometimes anxious.
Susan often ran errands for Florence, and after a few trips to the pharmacy; she no-
ticed her mother had prescriptions for Percocet from several different doctors.
Upcoming Events Pg 2
When asked about it, Florences answers were vague, even secretive. Further prob-
ing caused her to become confrontational.
Upcoming Events Pg 4 Eventually, the full story came out. Florence had built up a tolerance to the medica-
tion and started increasing how much she was taking.
Fearing that her doctor would stop prescribing the medication if she told him that
Lunch Report Pg 7 she had increased the dosage, she kept it secret.
She did not believe that she would be able to function without the pills. She began
visiting several doctors, requesting the same medication, and using different phar-
Lunch Menu Pg 6 macies to fill the prescriptions.
She began to change the numbers on the prescriptions so that she could get more
pills with more refills. Florence had become addicted to Percocet.
Activity Calendar Pg 5 When you think of drug addiction, seniors are not the first age group that comes to
mind.
However, 40 percent of the prescription drugs sold in the US are used by the elder-
ly, often for problems such as chronic pain, insomnia, and anxiety.
Continued on page 4

A P R I L B I RTH DAYS

Mary Conley 4/02 Deanna Dent 4/16 Jeff Laha 4/24

Marilyn Klausmeyer 4/04 Dorothy Sanders 4/19 Ruby Richardson 4/25
Cleo Vandruff 4/07 Lola Jean Lamb 4/19 David Klausemeyer 4/25
Mary Maltbie 4/08 Shannon Avery 4/19 Denny Stauth 4/28
Lois Croft 4/08 Connie Craig 4/22 Janice Hopson 4/29
Marvin Schauf 4/11 Clarice Sparr 4/23 Linda McCune 4/29
Justin Givens 4/14 Gayla Rinehart 4/23 Charlotte Dawson 4/29
Donna Welsh 4/16 Nancy Girard 4/24 Earnest Glaser 4/29
 THE SCOOP

Page 2 UPCOMING EVENTS

Morning Coffee
Schedule of Carry-In-Lunch
Have you been looking for a place to come have
Events Join us for a great lunch made by the best cooks in
morning coffee and visit with friends? The Center
town. We will have speakers who will present dif-
is now offering morning coffee. This is open to
4/03 Severe ferent topics. We ask that everyone brings in a dish
everyone. We will have a donation jar out for cof-
Weather to share.
fee.
Safety Class Date: Tuesday, April 11th
4/10 Crochet Time: 12:00 noon Date: Every Wednesday morning
& Quilting grp Location: Main room at Center Time: 9:00 amuntil you are done
Cost: Free Location: Centers Main Room
4/11 Carry In
Cost: donations for coffee
Lunch Painting Group
4/15 Biscuits Come down and paint with friends. This group of
& Gravy ladies are willing to help beginners. Just stop by BIBLE STUDY
and join in the creativity! Pastor Lyle Hinsdale with the Clearwater Church
4/17 Crochet
& Quilting grp of Christ leads a bible study that is open to all.
Date: Every Monday
4/20 Jim Day: Monday Date: Every Monday
Grey talk Time: 1pm-3pm Location: Craft Room
4/24 Crochet Location: Art & Crafts Time 9:30 am
& Quilting grp room
Cost: Free
4/25 Hazard-
ous Animals
& Plants
Tai Chi & Exercise Class
Tai Chi is a Chinese system of slow meditative BIBLE STUDY
physical exercise designed for relaxation and bal- Pastor Joe Eash with the Clearwater E-free church
ance and health. Come down and enjoy this class leads a bible study that is open to all
which is taught by Lew Kellogg.
All ages welcome! Date: Every Thursday
Location: Craft Room
Date: Every Tuesday & Friday Time 10:00 am
Time: 8:45 am
Location: Centers Main Room
Cost: $8 per month BYOD
Bring Your Own Device! Bring in your new tech-
nology and we can assist you in figuring out or
Blood Pressure Checks setting things up. We help with laptops, tablets,
Has your Dr told you to monitor your blood pres- smart phones, cell phones, digital picture frames,
sure? Do you not have a blood pressure machine at digital cameras, you name it and we can probably
home? Stop by the Center to have your blood pres- help you figure it out and show you how to use it.
sure checked for free
Date: Every Thursday ex-
Date: Every Monday cept 2nd Thursday
Time: 10 am 12 noon Location: Pam's office
Location: Center Main Time 9:30 am
Room Cost: Free
Cost: Free
April 2017 Page 3

C R EA M Y A S PAR AG U S P A S TA S A LA D
INGREDIENTS: DIRECTIONS:
1 lb uncooked pasta, such 1. Place all the ingredients for the dressing in a
as penne or rotini. jar and screw on lid. Shake jar vigorously until
1 lb asparagus ingredients are combined. Taste and adjust
1 cup grape or cherry to- quantities as desired. Set the dressing aside.
matoes, cut in half. 2. Remove the tough stems of the asparagus
1/2 large red onion, thin- then cut each spear into 2 inch pieces.
ly sliced. 3. Bring a large pot of salted water to a boil.
DRESSING Add the pasta and cook for 11 minutes, then
10 oz Greek yogurt add the asparagus to the boiling water and cook
with pasta for another 2 minutes. Drain the pas-
4-5 Tbs lemon juice
ta and asparagus then rinse it with cold water
1 1/2 tsp minced garlic
until cooled; allow to drain well.
4 Tbs olive oil 4. Transfer pasta and asparagus to a large
1 Tbs honey bowl, gently stir in tomatoes and onions. Toss
1/2 tsp lemon pepper with dressing, cover and refrigerate a few hours.
Zest from 1 lemon 5. Serve cold or room temperature.
1/2 tsp sea salt

B ITS & P IECES ( FROM P AM S D ESK)

CATFISH FRY having a Fish Fry this year! If you are
Every summer the Center used to have a interested in helping please let Pam know
catfish fry which was used a fundraiser. so we can make sure we have enough
We used to have individuals who would helpers. Thank you Jeff from all of us! Volunteers do
catch the fish and clean them. This al- SEVERE WEATHER POLICY not necessarily
lowed us to make some sort of profit and Just a reminder that the Clearwater
truly call this a fundraiser. About 5 years Community Center will be closed for have the time;
ago those people no longer caught the fish winter weather if the Clearwater USD they just have the
for us and we were forced to purchase the 264 schools are closed. It will be posted heart.
fish. This caused us to actually lose money on news channels as soon as possible.
when we had the Fish Fry and they were But if you see that Clearwater has no -Elizabeth Andrew
put on hold for this reason. I am happy to school due to ice or snow, just know that
announce that local resident, Jeff Brock- we will not be open.
man has stepped up and volunteered to
catch our fish! That means we WILL be
Page 4 THE SCOOP

UPCOMING EVENTS
Cards & Puzzles
Gather some friends and come out to the Community Center on Wednesdays to play a few card games or work on a puzzle or
two. It is much more fun to do these activities with other people. We have the cards and the puzzles. Just bring a friend and
come spend some time with others.

Date: Every Wednesday

Time: 9:00 am3:00 pm
Location: Centers Main Room

Severe Weather Safety Program

Are you prepared? Sedgwick County Emergency Management presents a program developed by the National Weather Service
to help educate citizens about severe weather and ways to stay safe. Sponsored by Clearwater Police and Fire Departments
and Clearwater Community Center.

Date: Monday, April 3rd

Time: 6:30 pm
Location: Centers Main Room
Cost: Free to public

Hazardous Animals & Plants

Do you know the difference between a poisonous snake and non-poisonous? Do you know how to identify spiders that can
cause serious harm and harmless ones? It is springtime and this is a great way to learn about the different things in our area
that could cause us harm. Terry Sullivan will be giving this presentation and everyone is invited.

Date: Tuesday, April 25th

Time: 1:00 pm
Location: Centers Main Room
Cost: Free to public

CONTINUED F ROM M A I N PAG E . . .

According to the National Clearinghouse for Alcohol and Drug Information, as many as 17 percent of adults age
60 and older abuse prescription drugs. Narcotic painkillers, sleeping pills, and tranquillizers are common medica-
tions of abuse.
When drugs come from a doctors prescription pad, misuse is harder to identify. We assume pharmaceutical drugs
are only used for treating medical conditions. But many older adults take mood-altering medications for non-
medical reasons. Over time, they develop a tolerance to the drug. Achieving the same effect requires more and
more of the drug.
Dr. Marvin Tark, a pain management specialist, explains it like this: Addiction is a genetic trait. Prescription drug
addiction is no different from alcoholism or an addiction to any other substance. If a person has a history of alco-
holism or substance abuse, there is a higher chance that they will abuse prescription medications.
Seniors do not fit the picture in most peoples heads of a drug abuser, so more often than not, practitioners and
family members do not suspect that seniors have a problem. This makes access to prescriptions even easier for sen-
iors.
When grandma goes to the doctor with an ache or pain, she easily gets Percocet, says Tark. Fifteen percent of
the population has a tendency towards addiction. Seniors have the same propensity.
AgingCare.com, connecting people caring for elderly parents
 April 2017
Sun Mon Tue Wed Thu Fri Sat
1
2 3 4 5 6 7 8
Blood pressure 10am-12 Tai Chi 8:45 am Morning Coffee 9am BYOD 9am Tai Chi 8:45 am
Bible Study (COC) 9:30 am Exercise 10 am Cards & Puzzles 9am 3pm Bible Study (E-free) 10am Exercise 10:00 am
Painting 1pm-3pm AA/Al Anon 7pm-9pm AA 7pm-9pm
Severe Weather Safety
Class 6:30 pm
9 10 11 12 13 14 15
Blood pressure 10am-12 Tai Chi 8:45 am Morning Coffee 9am Bible Study (E-free) 10am Tai Chi 8:45 am
Bible Study (COC) 9:30 am Exercise 10:00 am Cards & Puzzles 9am 3pm AA 7pm-9pm Exercise 10:00 am Biscuits & Gravy
Painting 1pm-3pm Carry In Lunch noon 7:30 am 10:30 am
Crochet/Quilting group 7pm AA/Al Anon 7-9 pm
16 17 18 19 20 21 22
Blood pressure 10am-12 Tai Chi 8:45 am Morning Coffee 9am BYOD 9am Tai Chi 8:45 am
Bible Study (COC) 9:30 am Exercise 10 am Cards & Puzzles 9am 3pm Bible Study (E-free) 10am Exercise 10:00 am
Painting 1pm-3pm AA/Al Anon 7pm-9pm Head Em Up Move Em
Out. Presentation at 1pm
Crochet/Quilting group 7pm
AA 7pm-9pm
23 24 25 26 27 28 29
Blood pressure 10am-12 Tai Chi 8:45 am Morning Coffee 9am BYOD 9am Tai Chi 8:45 am
Bible Study (COC) 9:30 am Exercise 10 am Cards & Puzzles 9am 3pm Bible Study (E-free) 10am Exercise 10:00 am
Painting 1pm-3pm Hazardous Animals & AA 7pm-9pm
Crochet/Quilting group 7pm Plants talk 1pm
AA/Al Anon 7pm-9pm
30
April 2017 Page 7

Carry In Lunch 3-14-17

Marlene welcomed everyone to the monthly Carry In Lunch and explained

that Pam had jury duty today and would not be joining us. There was no one
present with a March birthday. Marlene led the Flag Salute and National An-
them and gave the blessing for the meal.

Robert Pugh gave a presentation on the upcoming USD 264 Bond issue
which will be voted on April 25, 2017. This will be for updating and security
improvements to the school buildings in town. USD 264 currently has nearly
1,100 students enrolled. Robert also introduced Paul Becker, Superintendent
and Steve Shogren who represents making bonds to pay for the projects. The
cost to be approximately $15.82 million that will be paid for through property
taxes. For more information visit www.usd264kids.com

Marlene led the game asking each person to write down the oldest piece of
clothing they still have, or some possession from their childhood. Some re-
plies were: a sweater and jacket that belonged to her grandmother; black leg-
gings; an old pair of shoes that cant seem to wear out; her old wedding dress;
her mothers toy tea set. Marlene then showed an apron made for her by her
sister when she was about 3 years old. She also showed a new-size apron
she made with the same chickens designs stitched on the apron bib.

Announcements:
Biscuits & Gravy 3-18 We need help with this monthly breakfast.
Sign up sheet for Alzheimer's talk and Chisholm Trail speaker by the counter.

Marlene Parret,
Secretary
C l e a r w a t e r C o m m u n i t y
C e n t e r
9 2 1 J a n e t A v e
C l e a r w a t e r , K S 6 7 0 2 6
6 2 0 - 5 8 4 - 2 3 3 2

Clearwater Community Center

Mission Statement:
To provide services and programs for
people of all ages, that promote their
well being, support their independence
and encourage their involvement in com-
munity life.

Staff
Clearwater Community Center
Pamela Riggs, Director
Farol McMillan Administrative Assistant
Marlene Parret Assistant

Advisory Committee Members

Terry Sullivan - Chairperson

Joan Fleming - Co-Chair
Barbara Hufford Member at Large
James Charles - Member at Large
Marlene Hand - Member at Large