Body Oriented Therapies and Psychotherapies
Body Oriented Therapies and Psychotherapies
Body Oriented Therapies and Psychotherapies
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To cite this article: Frank Rhricht (2009) Body oriented psychotherapy. The state of
the art in empirical research and evidence-based practice: A clinical perspective, Body,
Movement and Dance in Psychotherapy: An International Journal for Theory, Research
and Practice, 4:2, 135-156, DOI: 10.1080/17432970902857263
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Body, Movement and Dance in Psychotherapy
Vol. 4, No. 2, August 2009, 135156
Frank Rohricht*
*Email: [email protected]
Introduction
The heterogeneous field of body oriented psychotherapy (BOP) currently
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Concentrative
Yoga
Movement therapy
Bioenergetics
Body-
Behaviour Shiatsu
Feldenkrais Core-Energetics
therapy
Definition of BOP
The vast literature related to the field of BOP lacks any coherent systematic
definition. Wikipedia refers to umbrella terms such as body psychotherapy
(BPT), body oriented psychotherapy, somatic psychology and body
oriented psychological therapy, and other sources sometimes summarise
those schools, rather misleading, as body therapy. In a recent review of the
evidence base in body psychotherapy, Loew et al. (2006) distinguished clearly
between BPT/BOP and body therapy (BT). The authors emphasised that
BPT/BOP always refers to a therapeutic framework, aiming at enhanced self-
awareness, behaviour modification or insight-oriented psychological problem
solving. General principles, relevant for all psychotherapies, apply to BOP.
Psychotherapy relies on trustful therapeutic relationships and is directed
towards the improvement of a range of identifiable mental and behavioural
disorders regarded as requiring specific treatment (based on theories of normal/
abnormal behaviour), it mostly uses verbal but also non-verbal psychological
techniques, it is a standardised procedure, defined and taught within a
framework of academic institutions, responsible for quality assurance and
supervision.
The European (EABP; www.eabp.org) and the American (USABP;
www.usabp.org) Association of Body Psychotherapy address the question:
What is body psychotherapy on their respective websites. They state that
it is . . . a distinct branch of psychotherapy with a long history . . . involves
a different and explicit theory of mind-body functioning (complex
interaction) . . . The body does not merely mean the soma and that this is
separate from the mind, the psyche. Many other approaches in psychother-
apy touch on this area. Body-Psychotherapy considers this fundamental.
Comparing this definition to those on two other websites in the wider body-
mind field, one can see how little these concepts differ from each other. For
example, the European Forum of Psychomotricity defines the interventions
as follows: Based on a holistic view of the human being, on the unity of body
and mind, psychomotricity integrates the cognitive, emotional, symbolical
and physical interactions in the individuals capacity to be and to act in a
psychosocial context (EFP; www.psychomot.org). Similarly, the Association
of Dance Movement Psychotherapy (DMP) in the UK states: Dance
Movement Therapy is the psychotherapeutic use of movement and dance
through which a person can engage creatively in a process to further their
emotional, cognitive, physical and social integration (ADMT-UK; www.
admt.org.uk). Whilst acknowledging the ongoing controversial debate and
considerable efforts in the field of body-mind therapies/psychotherapies to
138 F. Rohricht
How does body psychotherapy present on the outside? Some basic facts
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Hartley, 2009; Herholz et al., 2009; Marlock & Weiss, 2006; Payne, 2006;
Rohricht, 2000, 2009; Schmidt, 2006; Staunton, 2002; Totton, 2003.
From a research perspective, hypotheses regarding the specific contribution
BOP may offer can be identified (over and above what is currently provided
by other modalities). This approach is focusing on specific non-verbal and
body oriented interventions for particular problems and symptoms (operating
at the centre of emotional processing and motor/expressive behaviour). There
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The practice
The model
It is demonstrated . . . that the fundamental premise in body psychotherapy
is that core beliefs are embodied, and that until we begin to experience the pain
held in them directly through our bodies they will continue to run our lives,
even if we mentally understand them (Staunton, 2002, p. 4). According to
its three main roots (reformist movements in creative dance, pedagogy and
psychoanalysis), we can differentiate three main modes of action apart from
relational body-work as follows:
. Concentrative Movement Therapy, Functional Relaxation: explora-
tive and perceptual functional body-mind work, utilising self-aware-
ness techniques, aiming to mobilise and make space for autonomous
inner processes.
. Neo-Reichian psychotherapies: uncovering, energetic and expressive
body-mind work, utilising tension dynamics/grounding and cathartic
processes, aiming to ease/loosen up rigid postures and related pattern
of attitudes, in order to mobilise and make space for repressed
affective contents/emotional processes.
. Dance Therapies and Dance Movement psychotherapies: creative,
explorative body-work utilising movement improvisation, authentic
movement and body dialogues, aiming to strengthen self-potentials
and in order to mobilise and make space for processes related to
underlying conflicts.
Body, Movement and Dance in Psychotherapy 141
These three main modalities overlap greatly in practice (in integrated BOP)
and an overarching model can be described as follows: centring around the
immediateness of (bodily, emotional and perceptive) experiences and through
processes of focusing the self-experiences, attention and awareness towards the
bodily reality, clients reach a position of basic inter-relational embodiment.
This results via mobilisation of emotional and non/pre-verbal aspects of
underlying conflicts in some kind of critical (and partially cathartic)
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Slade and Priebe (2001) therefore asked: Are randomised controlled trials
the only gold that glitters? They suggested a way forward as follows: Mental
health research needs to span both the natural and social sciences. Evidence
based on RCTs has an important place, but to adapt concepts from only one
body of knowledge is to neglect the contribution that other well-established
methodologies can make.
Findings from other research areas relevant for the evaluation of BOP
Body image phenomenology
It will be important to develop strategies for the evaluation of BOP in research,
focussing on the complex realities of body experiences. Phenomenological
research identified some disorder specific characteristics with regard to body
image aberration and other body related psychopathological symptoms, the
findings will be described in the following paragraph. Whilst it is important
to acknowledge that BOP operates on the basis of a holistic approach, these
symptoms can be addressed in the context of a disorder specific manualised
intervention strategy and they can therefore be defined as specific outcome
criteria for the evaluation of BOP in empirical research.
For patients suffering from anxiety disorders, studies identified a negative
association between body perception and anxiety levels (Compton, 1969;
Rohricht & Priebe, 1996). A phobic anxiety-depersonalisation syndrome
(Noyes, Hoenk, Kupermann, & Slymen, 1977; Tucker, Harrow, & Quinlan,
1973) has been described, suggesting a degree of somato-psychic dissociation
phenomena. Body image satisfaction was found to be low in anxiety patients
(Lowe & Clement, 1998; Marsella, Shizuru, Brennan, & Kameoka, 1981).
Clinicians refer to a particular syndrome, which may be best described as
a Bermuda-Triangle: Anxiety-tension headache-anger. Hence, therapeutic
strategies for the treatment of anxiety disorders may include elements of
grounding, body-awareness training, boundary articulation and working with
the dynamics of fight-flight impulses.
Patients suffering from depressive disorders often present with a range
of somatisation symptoms (chest pressure, pain, difficulties swallowing, etc).
They also frequently present with motor retardation, lack of drive/energy
and poor motivation. Depressive disorder patients have negative body cathexis,
somatic depersonalisation symptoms and boundary loss correlates with degree
of anxiety symptoms (Rohricht, Beyer, & Priebe, 2002).
Anorexia nervosa is characterised by severe body image aberration,
including overestimation of body sizes, negative body cathexis, hostile attitudes
towards ones own body (sometimes leading to dissociative processes) and
144 F. Rohricht
sensory body stimuli, they often experience somatic amplification with stimulus
entrapment. These patients are known to be observing and checking their
bodily functions (control mechanism) and often present with reduced motor
expression (avoidant behaviour), increased muscular tone and tension.
Schizophrenia patients present with a range of qualitatively abnormal
bodily sensation (cenesthesias) and somatic hallucinations (Jenkins &
Rohricht, 2007; Rohricht & Priebe, 2002). They experience a centralised
body schema with underestimation of the periphery and shrinking/enlargement
(size-change) sensations (Rohricht & Priebe, 1997). They describe somatic
depersonalisation and boundary loss (Fisher, 1986). Stereotypical movements
with repetitive self-contact, self-stimulation with clapping hands and tapping
body parts against objects (Du Bois, 1990; Joraschky, 1983) characterise
behavioural aspects of patients with schizophrenia. The overall picture can be
best described as one of disintegration, disembodiment and splitting (Rohricht,
2000; Scharfetter, 1995).
Affective neuroscience
Acknowledging the basic principles of plasticity and synergism, neuroscience
refers to an explicit biological model for psychotherapeutic interventions.
Cozolino (2002) summarises as follows: From the perspective of neuroscience,
psychotherapy can be understood as a specific kind of enriched environment
designed to enhance the growth of neurons and the integration of neural
networks (p. 27). In this paradigm, growth and integration are best achieved
in an effort to further the integration of conceptual knowledge with emotional
and bodily experience. Cozolino (2002) emphasises the importance of thera-
peutic processes that facilitate gaining new information and experiences across
the domains of cognition, emotion, sensation and behaviour. This notion from
neuroscience is very much in keeping with holistic aspects of intervention
strategies in body oriented psychotherapy. More specifically, neuropsychology
describes how movement and emotional experiences are biologically and
experientially associated (a moving experience). The modification of facial
expression (mimic muscles) and gestures modifies subjective mood (Ekman &
Friesen, 1974) and this can be utilised for the treatment of affective symptoms.
The recent fascinating finding of mirror neurons suggests a biological
mechanism for learning through imitation, understanding and empathy,
therapeutically utilised in BOP in the form of mirroring exercises (e.g. in
autism and schizophrenia). Gallese (2005) described mirror neurons as
. . . a common functional mechanism . . . of both (our own) body awareness
and social understanding: embodied simulation. Finally, it is important to
Body, Movement and Dance in Psychotherapy 145
note that movement planning and behaviour are closely associated with body
schema/body perception and body image (concepts, beliefs) as summarised by
Buytendijk (1971) and Lausberg (2009). This suggests that we need to
specifically target body experiences in order to change behaviour.
Outcome research
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The facts presented here are based on a comprehensive literature search and
monographies on BOP and Body Image (e.g. Fisher, 1986; Geuter, 2002;
Marlock & Weiss, 2006; Rohricht, 2000; and textbooks listed in Section 4.1), as
well as data base searches in MEDLINE (19662008), PsycINFO (18062008)
and EMBASE (19742008) and personal communication. The search focused
on empirical studies, which evaluated the effect of BOP in the treatment of
mental disorders (adults of working age only). Only those studies with defined
BOP intervention strategies according to the above definition (see Section 2)
were considered. The decision to restrict the literature search to these publicly
available sources and not to include the so-called grey literature is based on an
effort to adhere to principles applied elsewhere in mainstream scientific
literature in order to achieve comparably high standards. Therefore, this review
may not capture all outcome studies relevant for the field.
One particular example is the USABP journal, which was included in this
review because if its importance for the field, even though the papers are
difficult to access outside the USA and mainly available as abstracts to the
public. May (2005) published an article on the outcome of body psychother-
apy. He emphasised: Because some of these studies would not meet empirical
criteria in peer-reviewed journals, I called this literature objective. Much of
this literature was available only in back issues of journals with limited
distribution, personal communications, and theses/dissertations (May, 2005,
p. 98). May conducted a systematic and comprehensive literature search and
explicitly excluded Dance/Movement therapies (on the grounds of duplication
of effort).
This was the first published attempt to review outcome studies of body
psychotherapy and it is therefore briefly discussed here in relation to the
findings of this paper. Out of the six retrospective studies May (2005) included
in his review, two surveyed the effects of Radix, an eclectic form of therapy
combining Reichian and Gestalt therapies as well as hypnotherapy. Those two
studies and one study on Energy Stream therapy were not included in
this paper due to their questionable BOP characteristics, a lack of information
regarding clinical characteristics of the samples and because they do not feature
according to the search criteria. Equally, apart from two studies (May, Wexler,
Salkin, & Schoop, 1963; Price, 2005), the nine efficacy studies listed by May
(2005) were not considered in this paper for the following reasons: two studies
focused on non-clinical samples (university students and subjects with career
conflicts), one study was not published, three studies are not accessible and/or
of questionable BOP nature (e.g. Somatic exercises and Gestalt two-chair
exercise, Rubenfeld Synergy) and one study (Peterson & Cameron, 1978) on
146 F. Rohricht
studies described by May (2005), many more studies have been identified this
time and there is now a much better evidence base for the efficacy of BOP.
Numerous cohort studies with various methods were conducted between
19601990 in healthy samples and in samples defined as suffering from
neurosis and drug abuse. The findings indicate that these methods are
effective, leading to an increase in body satisfaction, self-perception and
self-esteem. There was also a reduction in muscular tension following the
interventions (e.g. Fisher, 1986; Rohricht, 2000).
Subsequently, studies were carried out in order to specifically evaluate
body-mind approaches in the treatment of mental disorders. There is some
evidence pointing towards the efficacy of dance and dance movement therapy
(and a few others, mainly neo-Reichian body oriented therapies) in depression
and anxiety with improvements in mood, psychological well-being and
subjective quality of life scores after therapy. Stewart et al. (2004) carried
out a study (randomised single-case experimental design) on movement therapy
in a sample of depressed inpatients and they found that the therapy had
a positive effect on mood. However, major methodological shortcomings have
to be acknowledged, such as non-RCT design and mostly retrospective
analysis based on subjective ratings from surveys (Brooks & Stark, 1989;
Dosamantes, 1990; Dosamantes-Alperson & Merill, 1980; Gudat, 1997;
Heimbeck & Suettinger, 2007; Koch, Morlinghaus, & Fuchs, 2007; Kuettel,
1982; Mczkowiak, Holter, & Otten, 2007; Ritter & Low, 1996; Ventling,
2002; Ventling & Gerhard, 2000; Weber, Haltenhof, Combecher, &
Blankenburg, 1994).
Arguably, the most important study concerning the effectiveness of BOP
in routine care (outpatient-setting) was conducted from 2002 to 2005 and
published recently (Koemeda-Lutz, Kaschke, Revenstorf, Schermann, Weiss,
& Soeder, 2006). In this multicentre, naturalistic evaluation study of BOP
(eight different schools including: Hakomi Experiental Psychology, Unitive
Body Psychotherapy, Biodynamic Psychology, Bioenergetic Analysis, Client-
Centred Verbal and Body Psychotherapy, Integrative Body Psychotherapy,
Body-Oriented Psychotherapy, and Biosynthesis), the researchers aimed to
investigate the effectiveness of routine therapy in outpatient settings. Patients
seeking BOP (n 342 participated) were compared to other outpatients (not in
RCT fashion). The assessments were carried out at baseline, after 6 months and
at the end of therapy (over a maximum of 2 years). The instrument used to
estimate treatment responses was the symptom checklist SCL-90-R. This
instrument measures subjectively felt impairment by means of a 90-item self-
report inventory of physical and mental symptoms occurring the preceding
week. Overall, the results suggest good efficacy of BOP for a variety of
Body, Movement and Dance in Psychotherapy 147
symptoms or problem areas. However, the study design does not allow for
more substantive statements/conclusions.
Combining elements of body psychotherapy with other therapeutic
components, Fernandez et al. (1995) identified a beneficial impact of the
bodily interventions on the pace of recovery in treatment of anorexia nervosa
patients. Konzag et al. (2006) investigated more systematically how inpatients
with eating disorders responded to body oriented psychotherapy (integrative
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demonstrated a favourable effect on both the intensity and the duration of pain
(Loew et al., 2000). FR has also been tested as complementary therapy in
Irritable Bowel Syndrome (RCT); the results of the trial suggested a positive
effect of FR on subjective functional impairment scores, if provided in addition
to treatment as usual (Lahmann et al., in press). These results demonstrate how
body oriented psychological therapy does not only impact on psychopatho-
logical symptoms but can also directly modify bodily functions, particularly
those associated with the autonomic nervous system and muscular tension in
skeletal and smooth muscular systems.
Another recent RCT applied robust methodology in order to investigate the
specific effects of another form of BOP named Bioenergetic exercises from
Bioenergetic Analysis in a group of Turkish inpatients with chronic somato-
form disorder. They compared BOP with a control condition of gymnastic
exercises (Nickel et al., 2006). The SCL-90-R measures and records of the
intensity of anger and expression of anger showed significantly greater
improvements in the group receiving the experimental BOP condition.
Symptomatically, patients in the BOP group had significantly lower scores
for depression/anxiety and social insecurity scores after treatment, and the
largest effect was observed regarding specific somatisation symptoms.
Following treatment, patients also had reduced anger levels and reduced
tendency to direct anger inwards. Their spontaneous outward emotional
expression had increased simultaneously. The manualised BOP was carried out
as 60-minute group sessions twice weekly over a period of 6 weeks, and
included a range of bioenergetic exercises: expression/vocal exercises (e.g.
aggression), exercises setting boundaries, and grounding, respiratory and
movement exercises.
Sandel et al. (2005) conducted a RCT with a waiting list control group
crossover design, aiming to treat psychological conditions of women with
breast cancer. In the active treatment group, patients presented post treatment
with substantially improved (breast cancer-specific) quality-of-life measures.
Furthermore, there are three non-RCT studies reporting encouraging effects
of Dance Movement Therapy (DMT, now termed Dance Movement
Psychotherapy/DMP) for breast cancer patients with regard to significant
improvements in subjective quality of life, well-being, partially increased self-
esteem and reduction of anxiety/depression (Dibbell-Hope, 2000; Mannheim &
Weis, 2005; Serlin, Classen, Frances, & Angell, 2000). In a pilot study,
Ho (2005) demonstrated how DMT improved the self-esteem of cancer
patients. Monsen and Monsen (2000) investigated the effects of psychodynamic
body therapy in a controlled trial. They found that the experimental group
improved with regard to subjective pain levels, somatisation, anxiety/depressive
Body, Movement and Dance in Psychotherapy 149
symptoms and social withdrawal. These results were stable at follow-up a year
after treatment. In a pilot study another group of researchers evaluated the
impact of a body-mind approach (group work, which was derived from DMP
and Authentic Movement) for patients with medically unexplained symptoms.
Payne (in press) described the results of the study, outlining improvements
following therapy and at follow-up regarding general well-being, individually
identified problems/symptoms and overall functioning.
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chronic schizophrenia. The best example for the importance of research efforts
in the field is the recent publication of NICE guidelines for schizophrenia
in the UK (http://www.nice.org.uk/guidance/index.jsp?actiondownload&o
42139). Through a robust meta-analytic process, all available evidence base has
been reviewed and body oriented psychotherapy is now recommended amongst
other non-verbal/arts therapies as treatment of choice for chronic schizophre-
nia patients with predominant negative symptoms.
Strong academic links are urgently required in order to support practi-
tioners in their efforts to evaluate the clinical work in systematic research. The
field would greatly benefit from the development of an international higher
education training in integrated clinical body psychotherapy, enabling
practitioners to obtain a masters degree (master of arts or science), comparable
to the US masters degree in somatic psychology. Ideally, this higher training
should be brought together by a group of collaborating leading clinicians
and researchers with representatives from across the spectrum of BOP schools
and be endorsed by the European or US Associations for Body Psychotherapy.
The master degree courses in BOP currently developed at the University of
Hertfordshire/UK are beginning to formulate links with mental health services
in order to provide candidates with clinically relevant work based experience
and could furthermore offer taught clinical doctoral programmes. Hereby, the
clinically relevant critical mass of knowledge and skill base from various
schools could be identified for the formulation of a cohesive theoretical basis
and core intervention strategies comparable to work done within the fields
of cognitive-behavioural, psychodynamic and systemic psychotherapy.
From a scientific perspective, research projects on the interface between
neuroscience and psychotherapy research could be conducted in order to
understand more fully the therapeutic processes at work within BOP, parti-
cularly with regard to emotional processing, movement behaviour and body/
self perception. Qualitative research is also needed to investigate further the
specific interactive therapeutic relationship known as somatic transference
that exists between therapist and client/patient. More research is also needed
with respect to the dynamics of touch in psychotherapy in general and in body
psychotherapy in particular (Smith, Clance, & Imes, 1998; Zur, 2007). Finally,
further research would be beneficial on the fostering of self-helping potentials
above and beyond the effect of the creative/arts and other non-verbal therapy
components that overlap with body oriented psychotherapy. It will be
necessary, in these endeavours, not only to gather knowledge regarding the
active ingredients of BOP, but also to better understand which therapeutic
intervention works best for particular individuals or for specific conditions,
whether any form of combined therapy (different therapies or therapy and
Body, Movement and Dance in Psychotherapy 151
projects are directed and then analysed remains a very complex issue. One way
forward could come from collaboration between the professional associations
(e.g. ADMP, USABP, EABP) and the university (Masters, PhD) programmes:
one providing the source material, through the practitioners case loads,
and the other providing the time and energy from research students with the
analytic facilities and desire to publish.
Acknowledgements
I would like to thank Dr. Manfred Thielen, Chair of the German Association for Body
Psychotherapy, for his ongoing and passionate support in linking academic research
initiatives with the day to work of practitioners and Priv.-Doz. Dr. Ulf Geuter, who has
been a very important source for information for many years. Nina Papadopoulos and
Professor Helen Payne helped me to formulate and constantly update ideas regarding
the interface between body and movement psychotherapy. Finally, I want to thank all
the colleagues in the field I worked with over the last 25 years, because their experience
and therapeutic wisdom helped me to integrate the rich diversity of body oriented
therapeutic interventions.
Notes on contributors
Frank Rohtricht, MD, MRCPsych, visiting professor at University of Hertfordshire,
Consultant Psychiatrist and Clinical Director East London NHS Foundation Trust and
Body Psychotherapist.
Since 1987 working as body psychotherapist (integrative methods, predominantly
neo-reichian) in various settings. Medical Qualification in Germany 1990; M.D. in 1995
at Free University Berlin, Germany: Body concept and body schema and their
relationship with psychopathological symptoms within acute paranoid schizophrenia.
Specialist training in Psychiatry, Neurology and Psychosomatic Medicine from 1990 to
1997.
Chair of the research section of the German Association for Body Psychotherapy
(part of the European Association of Body Psychotherapy), member of EABP, Patron
of the Association for Dance Movement Psychotherapy UK.
With several publications and through ongoing research activities, he is currently
one of the leading researchers in the international field of Body Image Phenomenology
and Body Psychotherapy in Mental Illness; his book on body-psychotherapy (2000) is
the first text book covering the innovative field of body-oriented psychotherapy in
psychiatry. Subsequently, he developed and evaluated treatment manuals for novel
psychotherapeutic intervention strategies in anorexia nervosa and somatoform
disorders, and for patients suffering from chronic schizophrenia with marked and
dominating negative symptoms. This approach is now recognised by NICE/UK as
treatment of choice for negative symptoms in schizophrenia (NICE schizophrenia
update, March 2009).
152 F. Rohricht
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