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    JFS Avnish

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    avi thakur
    This document appears to be a student journal for a behavioral science course. It contains sections for the student to reflect on their relationships, dreams, life, and lessons learned. In the relationships section, the student describes their family and friends. Their dreams section lists 10 important desires and the qualities needed to achieve them. In the life section, the student discusses changes they want to make and self-care. The final section covers what they've learned recently and what they like about the class.

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    JFS Avnish

    Uploaded by

    avi thakur
    326 views9 pages
    This document appears to be a student journal for a behavioral science course. It contains sections for the student to reflect on their relationships, dreams, life, and lessons learned. In the relationships section, the student describes their family and friends. Their dreams section lists 10 important desires and the qualities needed to achieve them. In the life section, the student discusses changes they want to make and self-care. The final section covers what they've learned recently and what they like about the class.

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    JOURNAL FOR SUCCESS

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    This document appears to be a student journal for a behavioral science course. It contains sections for the student to reflect on their relationships, dreams, life, and lessons learned. In the relationships section, the student describes their family and friends. Their dreams section lists 10 important desires and the qualities needed to achieve them. In the life section, the student discusses changes they want to make and self-care. The final section covers what they've learned recently and what they like about the class.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    326 views9 pages

    JFS Avnish

    Uploaded by

    avi thakur
    This document appears to be a student journal for a behavioral science course. It contains sections for the student to reflect on their relationships, dreams, life, and lessons learned. In the relationships section, the student describes their family and friends. Their dreams section lists 10 important desires and the qualities needed to achieve them. In the life section, the student discusses changes they want to make and self-care. The final section covers what they've learned recently and what they like about the class.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 9

    Journal for Success

    (Behavioral Science Course)

    The best contribution one


    can make to humanity is to
    enhance oneself

    Behavioural Skills: Path to Excellence

    Behavior

    1
    JOURNAL FOR SUCCESS
    (BEHAVIOURAL SCIENCE COURSE)

    NAME OF THE STUDENT : AVNISH SINGH THAKUR

    NAME OF THE SCHOOL/INSTITUTE: ALS

    PROGRAMME: BBA.LLB(H)

    BATCH: 2015-2020

    SECTION :

    ENROLLMENT NO: A80621515005

    2
    JOURNAL FOR SUCCESS

    Who am I?
    A. MY RELATIONSHIPS
    About me
    About my family
    About my friends
    About people that I admire
    B. MY DREAMS
    What?
    Why?
    When?
    How?
    C. MY LIFE
    Changes
    To do list.
    Activity
    D. My self-care toolkit--MY LEARNINGS

    3
    MY RELATIONSHIPS

    About me :

    I think I am a kind and helping person.

    I love to spend most of my with my family and friends.

    I think my life is special because of My Parents

    The most precious gift I got in life is my parents


    The most life changing event of my life till now is completing school.

    List of things that make me smile easily is music , food , tour outside
    Raipur.

    About my family:
    The strength of my family lies in my father.
    My family is best at everything which enhances lives.
    My favorite family tradition is taking dinner together.
    The most precious gift my family gave me is - united and trustworthy

    I thank my family for stands with me in every difficulty .

    About my friends-

    My very close friend is - my father


    The most crazy thing that me and my friend did together is we bunked
    class in school and caught by teachers in school terrace seating on
    parapet.
    The best part of friendship is they always guide us like a family.
    The most precious gift I gave my friend is unforgettable memories.
    The most precious gift my friend gave to me is I thank my friend for
    always supports me and guided me.
    4
    About the people I admire..
    Who are the three people you think had influenced you the most and
    why?
    Mom
    Dad
    brothers because they always remains strong and solves every problems
    on their own.

    What qualities I learned from them?


    Not to give up .always fights for your goals.

    My Dreams

    Make a list of 10 most important desires/ dreams of your life.


    1. Become a successful businessman.
    2. Become a good person.
    3. Have lots of money.
    4. Stay with my parents forever.
    5. Make my parents proud.
    6. Earn money from my career.
    7. World tour.
    8. Always be satisfied and happy from life.
    9. Peace.
    10. Live an Easy going life.

    Make a list of 10 qualities that you have/ will need to achieve those
    desires/ dreams
    1. Practical in life.
    2. Trustworthy.
    3. Confidence.
    4. Having good sense of humour.
    5. Emotionally strong.
    5
    6. Will power
    7. Convincing power.
    8. State of mind.
    9. Calmness
    10.Smartness.

    Give a time frame to your dreams after graduating from amity Ill be
    a
    lawyer than continue my dream by doing practice.

    Write a letter to your future self, congratulating on having achieved the


    most important of the desires that you have

    To,
    A Businessman,
    Practicing company

    Subject congratulating on your success.

    Dear,

    This is an honor to have this conversation with you. I knew that you will
    become 1 day a very successful businessman and do excellence for your
    carrier.

    I am very happy for your success and always pray for more to it.

    Yours lovingly,
    Past

    6
    MY LIFE
    Changes

    One thing that I want to change about myself is short temper.

    When do I plan to start when I will be in a bad mood.


    How do I plan to change it listen to the music.

    When do I intend to finish After practicing.

    To do list

    Create a hypothetical TO-DO list which you shall follow to cheer your
    mood when you are having a bad day:
    1. Music
    2. Friends
    3. Food
    4. Travel

    Make a list of qualities that you admire in yourself, that youll read when
    having self doubt about your abilities:
    1. Practical
    2. Emotionally strong
    3. confidence

    Make a list of people that you like talking to when you want to discuss
    important and meaningful conversations.
    1. Close friends
    2. Parents

    7
    My self-care toolkit--MY LEARNINGS

    Behavior science class can include: fun activities and motivational movies.

    How do I plan to participate in the class more actively?

    1. Having more interest on the related topic.


    2. Pre research on the topic.
    3. Having some knowledge on the topic.

    What have I learned new about myself in the last 6 months?


    1. Be strong
    2. Have positive perspective
    3. Have patients
    4. Solve every stress taking as a challenge.
    5. Should not harm our mood for stress.
    6. Not every stress may have a bad results.

    What do I most like about the class?


    1. Friends
    2. Fun activities
    3. Learning
    4. New innovation to learn

    8
    Learning from Activity
    (Below given format to be strictly followed)

    Module: IV

    Name of the activity: Stress and coping strategies

    Objectives of the activity: be positive and strong

    Personal learning from the activity: have a positive mind.

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