Scribd Logo
Upload

Welcome to Scribd!

  • 413 views

    Kan Jam Lesson Plan

    Uploaded by

    api-363993342
    This lesson plan teaches students the game of Kan Jam through a warmup, learning Frisbee throwing technique, practicing throws in pairs, and explaining and playing the game. Students will participate in a fitness circuit, learn proper backhand grip and throw, partner up to practice at increasing distances, and get introduced to the objective and rules of scoring points by throwing Frisbees into hula hoops or the Kan to win by getting 21 points exactly.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd

    Kan Jam Lesson Plan

    Uploaded by

    api-363993342
    413 views1 page
    This lesson plan teaches students the game of Kan Jam through a warmup, learning Frisbee throwing technique, practicing throws in pairs, and explaining and playing the game. Students will participate in a fitness circuit, learn proper backhand grip and throw, partner up to practice at increasing distances, and get introduced to the objective and rules of scoring points by throwing Frisbees into hula hoops or the Kan to win by getting 21 points exactly.

    Original Description:

    Original Title

    kan jam lesson plan

    Copyright

    © © All Rights Reserved

    Available Formats

    PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    This lesson plan teaches students the game of Kan Jam through a warmup, learning Frisbee throwing technique, practicing throws in pairs, and explaining and playing the game. Students will participate in a fitness circuit, learn proper backhand grip and throw, partner up to practice at increasing distances, and get introduced to the objective and rules of scoring points by throwing Frisbees into hula hoops or the Kan to win by getting 21 points exactly.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    413 views1 page

    Kan Jam Lesson Plan

    Uploaded by

    api-363993342
    This lesson plan teaches students the game of Kan Jam through a warmup, learning Frisbee throwing technique, practicing throws in pairs, and explaining and playing the game. Students will participate in a fitness circuit, learn proper backhand grip and throw, partner up to practice at increasing distances, and get introduced to the objective and rules of scoring points by throwing Frisbees into hula hoops or the Kan to win by getting 21 points exactly.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 1

    Kan Jam Lesson Plan

    Location: North Field


    Equipment: Frisbees, Hula Hoops, Kan Jam cans
    Objective:
    Learn how to properly throw a Frisbee (backhand technique)
    Learn the rules and participate in the game of kan jam
    !
    1.) WU
    Students will participate in a fitness circuit to elevate their heart rates and build
    strength and endurance
    Set up a large square with cones, students will perform several exercises (jogging,
    lunges, bear crawl, shuffles)
    !
    2.) Frisbee throwing mechanics
    Introduce how to properly before a backhand throw of the frisbee
    o Face target
    o Proper grip on the Frisbee (thumb on ridges, not all fingers gripping edge
    of Frisbee underneath)
    o Keep arm at 90 degrees, bring in towards body, and extend elbow towards
    target and flick your wrist
    o Rotate shoulders and pull hips through pointing stomach at the target
    !
    3.) Have students partner up and toss Frisbee back and forth starting close and moving
    further as they feel comfortable (should start without shoulder rotation and then add it in
    as they start getting further).
    !
    4.) Bring class back together and introduce Kan Jam
    Explain the goal of the game
    o Object of game is to throw the Frisbee in the hula hoop or Kan with or
    without partners assistance
    o Rules are as follows: 1pt for hitting Frisbee or kan with partners help, 2pt
    hitting Frisbee or kan without partners assistance, 3pt land inside Frisbee
    with partners assistance, 4pt land inside Frisbee without assistance
    o Winner must score exactly 21 points. If you go over, subtract the last
    points from score
    o If it lands inside small opening in Kan, game is over
    !
    5.) In groups of 4, play 2 on 2 game of Kan Jam
    !

    You might also like