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    Component of Health Related Physical Fitness Fitness Test Used Your Score

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    Jenny Ann Teberio Rivera
    This physical fitness test record contains information about a student's performance on various tests measuring components of health and skill related physical fitness. The health related components tested were cardiovascular endurance using a 3 minute step test measured in beats per minute, muscular strength with push ups, muscular endurance with planking measured in time, and flexibility with the zipper test measured in centimeters. The skill related components tested were agility with the shuttle run, balance with the stork balance test measured in time, coordination with juggling, power with the standing long jump, reaction time with the stick drop test, and speed with a 10 meter sprint. Scores were recorded for each test.

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    Component of Health Related Physical Fitness Fitness Test Used Your Score

    Uploaded by

    Jenny Ann Teberio Rivera
    28 views1 page
    This physical fitness test record contains information about a student's performance on various tests measuring components of health and skill related physical fitness. The health related components tested were cardiovascular endurance using a 3 minute step test measured in beats per minute, muscular strength with push ups, muscular endurance with planking measured in time, and flexibility with the zipper test measured in centimeters. The skill related components tested were agility with the shuttle run, balance with the stork balance test measured in time, coordination with juggling, power with the standing long jump, reaction time with the stick drop test, and speed with a 10 meter sprint. Scores were recorded for each test.

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    This physical fitness test record contains information about a student's performance on various tests measuring components of health and skill related physical fitness. The health related components tested were cardiovascular endurance using a 3 minute step test measured in beats per minute, muscular strength with push ups, muscular endurance with planking measured in time, and flexibility with the zipper test measured in centimeters. The skill related components tested were agility with the shuttle run, balance with the stork balance test measured in time, coordination with juggling, power with the standing long jump, reaction time with the stick drop test, and speed with a 10 meter sprint. Scores were recorded for each test.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    28 views1 page

    Component of Health Related Physical Fitness Fitness Test Used Your Score

    Uploaded by

    Jenny Ann Teberio Rivera
    This physical fitness test record contains information about a student's performance on various tests measuring components of health and skill related physical fitness. The health related components tested were cardiovascular endurance using a 3 minute step test measured in beats per minute, muscular strength with push ups, muscular endurance with planking measured in time, and flexibility with the zipper test measured in centimeters. The skill related components tested were agility with the shuttle run, balance with the stork balance test measured in time, coordination with juggling, power with the standing long jump, reaction time with the stick drop test, and speed with a 10 meter sprint. Scores were recorded for each test.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    of 1

    Name:_________________________________ Grade&Section:__________________________

    PHYSICAL FITNESS TEST RECORD

    COMPONENT OF HEALTH RELATED PHYSICAL FITNESS TEST USED YOUR SCORE


    FITNESS
    Cardiovascular Endurance 3 minute step Test (bpm)
    Muscular Strength Push Up
    Muscular Endurance Planking
    Flexibility Zipper Test (cm)

    COMPONENT OF SKILL RELATED PHYSICAL FITNESS TEST USED YOUR SCORE


    FITNESS
    Agility Shuttle Run
    Balance Stork Balance Test (min)
    Coordination Juggling
    Power Standing Long Jump
    Reaction Time Stick Drop Test
    Speed 10meter sprint

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