Phil Folkdance
Phil Folkdance
Folk dancing is the oldest form of dance probably one of the earliest forms of
communication. It is this self –expression that separates folk dancing from the functional
aspects of games and gymnastics in the physical education program.
Dance is the expression of oneself through rhythmic movement. Folk dance, which is also
the expression of oneself, is an expression through patterned movements. It is this
patterning that traditionally separates folk dance forms from other dance forms. It is
probably this characteristic of folk dance that has turned many youngsters off to dance –
their inability to perform a set of patterned movements.
Folk dance may be defined as the traditional dance of a given country which evolved
naturally and spontaneously with everyday activities, e.g. occupations, customs, festivals,
rituals, and innumerable themes common to all people everywhere. Genuine folk dances
are handed down form generation to generation and are danced by everyday folk of all
ages. They are more or less fixed in their pattern, but may differ in various areas of
provinces.
The ethnic dances in the Philippines are found in the different regions from the northern part to
the southern part of the country. The Cordillera groups composed of the Bontocs, Ifugao,
Benguet, Apayao, Kalinga, Itneg, Ilonggot, and Gaddang (BIBAKIIG) have their own unique
customs and traditions reflected in their dances.
Most of the dances are reflections of daily living.
They used metal gongs called ganza and other percussive instruments to accompany their
dances during rituals, festivities, and other social gatherings.
Ethnolinguistic
Title of Dance Dance Description
Group
Bontoc 1. Pattong A war dance depicting a
mock fight of two
warriors.
2. Balangbang A victory dance
performed after head
hunting.
3. Takik / Dongadong A courtship and wedding
dance.
4. Palakis A courtship dance from
Western Bontoc usually
performed at wedding
celebrations and during
festivals like the canao
and begnas.
Ifugao 1. Talip A courtship dance of the
Ifugaos, where a man
lures a woman with a
blanket to be placed on
the woman’s shoulder.
2. Intaneg A wedding dance
among the Ifugao.
3. Bumayah A festival dance among
the Ifugao for
thanksgiving in their
gods.
4. Monghimong A festival dance among
the Ifugaos where men
turn up in a mass at the
burial of a murdered
tribal member.
5. Dinuya A festival from Lagawe,
Ifugao performed by
men and women during
major feasts.
Benguet 1. Bendean A festival and victory
dance.
2. Tarektek A courtship dance
where two female
tarektek (woodpeckers)
try to get the attention of
the male tarektek by
brandishing their
blankets over each
other to show their
3. Chumnu affections.
A female dance
performed during
celebrations of tribal
victory and bountiful
harvest.
Apayao 1. Turayen An Apayao dance
imitating the high flying
bird.
2. Say - Yam A major feast held to
celebrate the taking of a
head of an enemy.
Kalinga 1. Pattong A dance of revenge
vowed for the death of
the slain warrior.
2. Salip A courtship dance
where the rooster – like
males swoops around
the maiden.
3. Ragragsakan A work – dance of
Kalinga women where
they carry basket on
their heads.
4. Takiling A victory dance after
successful head
5. Tadjok hunting.
Kalinga’s most famous
6. Idaw village dance.
A mock battle dance
ensues between two
7. Lumagen tribes.
A dance performed at
Kalinga festivals to
8. Palok celebrate thanksgiving.
A festival dance
performed by Kalingas
in any social gathering.
Itneg 1. Idudu A dance where the men
lull their babies to sleep
while the women till the
fields and process the
harvest.
Gaddang 1. Bumbuwak In this dance, the
gaddang imitate birds
attracted to tobacco
trees.
When the Spaniards came to the Philippines in the 16 th century, they brought with them the
Spanish religion and European arts and culture. The native religion and culture slowly gave
way to Christianity and Western civilization. The natives started to lose most of their ancient
traditions in the literary, visual, and performing arts. In no time, dances from Spain, France,
and other European countries, such as the jota, balse, pandanggo, habanera, escotis,
mazurka, paseo, marcha, and paso doble were adopted and adapted to the tastes and needs
of a colonial society and the conditions of a tropical archipelago.
Down in the southern part of the country are the muslim groups. The ethnic groups are the
Maranao, Maguindanao, Tausug, Yakan, Samal, Java Mapun, and Badjao.
The dances performed by these groups describe the everyday living of the people.
Common to their dances are the use of fingers to express feelings and emotions.
Some believe that Muslim dances are influenced by Malays and Indonesians due to their
geographical setting.
Also known as the lesser-known-groups are ethnic groups living in the different locations in the
country that are untouched and never been influenced by the Westerners.
These tribal groups are the Bukidnons, Bagobo, Manobo, Tiboli or Tagabili, Tagbanua,
Mansaka, Mandaya, B’laan, Tagakaolo and Tiruray.
These tribal groups believe in “shamans” or spirits which are primarily reflected in most of their
dances.
Dances that typically characterize the nature and kind of work of the people.
Commonly performed by ordinary groups of people depicting daily activities.
Dances were light and more informal.
Binasuan – a dance which requires a skill in balancing glasses of wine on the top of the
head and one on each hand.
Bulaklakan – a dance using arches festooned with flowers.
Karatong – bamboo noisemakers played by Cuyunen men to accompany gaily dressed
ladies in a boisterous street parade.
Maglalatik – a playful dance of young men beating coconut shells, reflective of a mock
battle over the “latik” or coconut residue.
Pandango sa Ilaw - a dance which requires a skill in balancing glasses of Tinghoy
lamps, one on top of the head and one on each hand.
Oasiwas – a dance using lighted glasses wrapped in scarves and swayed like beacons
for the homecoming of the fisherman.
Pasikat sa Baso - a Pangasinan dance that requires skill in balancing glasses of wine on
the head and hands while on top of a bench.
Salakot - a wide brimmed hat used to protect Filipinos from the heat and rain.
Subli – a dance from the province of Batangas that reveals the reverence given by the
performers to a wooden cross.
Tinikling – derived from the long-legged Philippine bird called “tikling” trapped from the
bamboo poles.
Bati – a dance performed during Easter Sunday.
Gayong-gayong – a game dance.
Binislakan – which means sticks, is a Pangasinan dance that bears the Chinese
influence.
Pabirik – depicts the stages of gold panning.
Kalapati – depicts the movements of doves.
Inalisan – a lively festival dance from Nangalisan, Laoag, Ilocos Norte.
Innalis means to transfer from one place to another.
Pantomina – very popular wedding dance in the Bicol regions.
Sinalampati – dance from Tanjay, Negros Oriental which depicts the actions of mother
doves fondling, caressing, and feeding their young.
Katsutsa – very interesting courtship dance from San Pablo, Laguna.
Sayaw Ed Tapew na Bangko – dance which means “Dance of a Bench”. A lively and
skillful dance from the barrio of Pangapisan, Lingayen, Pangasinan.
Biniganbigat – courtship dance from Bangued, Abra portraying a story of a boy who is
very much in love with a girl.
1. As rule, dances begin and end with a saludo. A saludo is a three-step-turn in place and a bow
to either partner or audience.
2. In general, dancers are far apart. A distance of about 6-8 feet from each other is normal.
3. There is very little, if any, body contact although holding hands is common.
4. Most of the dances are done in pairs. Hand movements play a very important role.
5. Most of our dances are done in long formation.
6. Our dances are performed by both young and old and by both sexes.
1. Geography
1.1 National Dances – These are the traditional dances throughout the Philippines with a
common basic movement or pattern but with light variation. Examples are: Carinosa,
Kuratsa, Balitaw, Rigodon, Pandanggo, and Surtido.
1.2 Local or Regional Dances – these are dances found in certain localities or regions only.
Examples are: Esperanza (Nabua, Camarines Sur), Alcampor (Leyte), Rogelia (La Union),
Maglalatik (San Pablo, Quezon) and Biniganbigat (Abra).
2. Nature
2.1 Occupational Dances – depicting action of certain occupation, industry or human labor.
Examples: Planting, Harvesting, Pounding, Winnowing, Pabirik, Mananguete,etc.
2.2 Religious or Ceremonial Dances – performed in connection with religious vows and
ceremonies. Examples: Dugsu, Sua-ku-Sua, Putong, Sta Clarang Pinong-pino.
2.3 Comic Dances – depicting funny movements for entertainment. Examples: Makonggo,
Kinoton.
2.4 Game Dances – with play elements (dance mixers) Examples: Pabo, Sineñalan, and Lubi
– Lubi.
2.5 Courtship Dances – depicting love making. Examples: Hele-Hele, Bago Quire,
Maramion, Tadek, Daling-Daling, Rogelia, Lulay.
2.6 Wedding Dances – performed during wedding feast. Examples: Pandang-Pandang,
Soryano and Pantomina.
2.7 Festival Dances – suitable for special occasion or any social gathering. Examples:
Kuratsa, La Jota, Pandanggo, Surtido.
2.8 War Dances – showing imaginary combat or duel. Examples: Sagayan, Palu-Palo.
3. Movements
3.1 Fast or Active – with fast energetic movement. Examples: Tinikling, Maglalatik,
Polkabal, Sakuting, etc.
3.2 Moderate – Examples: Carinosa, Tagala, Habanera, Purpuri, ect.
3.3 Slow – Examples: Pasakat, Kundiman
3.4 Slow and Fast – Examples: Putritos, Ba Ingles, Habanera Botolena, Alcampor.
4. Formation
4.1 Square or Quadrille – Examples: Rigodon, Los Bailes de Ayer, etc.
4.2 Long Formation – (two or more parallel lines) Examples: Lulay, Sakuting
4.3 Set – consisting of two or more pairs as a unit, partners facing each other or standing side
by side. Examples: Binadyong, Haplik, Kakawati, etc.
1. Arms in Lateral Position – both arms are at one side, either right or left; at shoulder, chest, or
waist level.
2. Brush – weight on one foot, hit the floor with the ball or heel of the other foot, and lift that foot
from the floor to any direction.
3. Bilao – to turn palms of hands up and down alternately, hands at waist level in front, elbows
close to waist.
4. Cabeceras - the couples occupying the width of the hall when the dancers are in square
formation (head couple).
5. Clockwise – like the motion of the hands of the clock. R shoulder is toward the center of an
imaginary circle.
6. Counterclockwise – the reverse direction of clockwise, L shoulders toward the center.
Movement is toward right when facing center of circle.
7. Costados – the couple occupying the length of the hall when dancers are in square formation
(side pairs).
8. Crossed Arms – Partners facing each other or standing side by side join their L hands together
and the R hands together; either R over L or L over R hands.
9. Cut – to displace quickly one foot with the other.
10. Do- si- do (Dos-a-Dos) – Partners advance forward, pass each other’s right (or left) side, step
across to the right (or left) move backwards without turning around , pass each other left (or
right) side to proper places.
11. Free Foot – the foot not bearing the weight of the body.
12. Free Hand – the hand not placed anywhere, or not doing anything.
13. Hayon – Hayon – to place one forearm in front and the other at the back of the waist.
14. Hop – a spring from one foot landing on the same foot in place or in any direction.
15. Inside Foot – the foot nearer the partner when partners stand side by side.
16. Jaleo – partners turn around clockwise (with R elbows almost touching) or counterclockwise
(with L elbows touching) using walking or any kind of dance step.
17. Jump – a spring on one foot or both feet landing on both feet in any direction.
18. Kumintang – moving the hand from the wrist either in a clockwise or counterclockwise direction.
19. Leap – a spring from one foot, landing on the other foot in any direction.
20. Outside Foot – the foot away from one’s partner, when partners stand side by side.
21. Outside Hand – the hand away from one’s partner when partners stand side by side.
22. Place – to put foot in a certain position without putting weight on it; the sole of the foot rests on
the floor.
23. Pivot – to turn with the ball, heel, or whole foot; on fixed place or point.
24. Point – touch the floor lightly with the toes of one foot, weight of the body on the other foot.
25. Salok – swinging the arm downward – upward passing in front of the body as if scooping; the
trunk is bent forward following the movement of the arm doing the salok.
26. Saludo – partners with feet together bow to each other, to the audience, opposite dancers, or
the neighbors.
27. Sarok – cross the R (or L) foot in front of the L (or R) bend the body slightly forward and cross
the hands down in front with the R (or L) hand over the L (or R).
28. Set – a dance formation like a square or a unit formation composed of two or more pairs.
29. Slide – to glide foot smoothly along the floor.
30. Stamp – to bring the foot forcibly and noisily on the floor.
31. Step – to advance or recede by moving one foot to another resting place with a complete
transfer of weight from one foot to another.
32. Supporting Foot – the foot that bears the weight of the body.
33. Tap – to rap slightly with the ball or toe of the free foot keeping weight of the body on the other
foot. There is no transfer of weight.
34. Whirl- to make fast turns by executing small steps in place, to right, or to left.
Visayan Hayon-Hayon
Sarok
Ilocano Patay
Kumintang
Ibanag Masiwak