This document outlines the budget of work for a Physical Education and Health class at San Rafael National and Vocational High School over 16 weeks. It is divided into 4 units that will cover various topics in dance, different dance styles, outdoor recreation, safety practices, and risk management of outdoor activities. The first unit introduces students to the history and elements of dance, while the second explores dance as an art form and various dance styles. The third unit provides an introduction to outdoor recreation and aquatic/mountaineering activities. Finally, the fourth unit focuses on safety practices, hazards, and risk management for outdoor recreational activities.
This document outlines the budget of work for a Physical Education and Health class at San Rafael National and Vocational High School over 16 weeks. It is divided into 4 units that will cover various topics in dance, different dance styles, outdoor recreation, safety practices, and risk management of outdoor activities. The first unit introduces students to the history and elements of dance, while the second explores dance as an art form and various dance styles. The third unit provides an introduction to outdoor recreation and aquatic/mountaineering activities. Finally, the fourth unit focuses on safety practices, hazards, and risk management for outdoor recreational activities.
This document outlines the budget of work for a Physical Education and Health class at San Rafael National and Vocational High School over 16 weeks. It is divided into 4 units that will cover various topics in dance, different dance styles, outdoor recreation, safety practices, and risk management of outdoor activities. The first unit introduces students to the history and elements of dance, while the second explores dance as an art form and various dance styles. The third unit provides an introduction to outdoor recreation and aquatic/mountaineering activities. Finally, the fourth unit focuses on safety practices, hazards, and risk management for outdoor recreational activities.
This document outlines the budget of work for a Physical Education and Health class at San Rafael National and Vocational High School over 16 weeks. It is divided into 4 units that will cover various topics in dance, different dance styles, outdoor recreation, safety practices, and risk management of outdoor activities. The first unit introduces students to the history and elements of dance, while the second explores dance as an art form and various dance styles. The third unit provides an introduction to outdoor recreation and aquatic/mountaineering activities. Finally, the fourth unit focuses on safety practices, hazards, and risk management for outdoor recreational activities.
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SAN RAFAEL NATIONAL AND VOCATIONAL HIGH SCHOOL
Senior High School
City of Ilagan, Isabela
Budget of Work Physical Education & Health
Grade 12 First/Second Semester
No. of Weeks / Sessions Topic Remarks
Unit I - INTRODUCTION TO DANCE Week 1 Session 1-2 Week 2 Brief History and Nature of Dance Session 1-2 Brief History and Nature of Dance Week 3 Session 1-2 Benefits of Dance and Creative Movement
Week 4 Element of Dance
Session 1-2 Space and Timing Week 5 Session 1 Dance Energies Session 2 Bodily Shape s Week 6 Session 1-2 Group Shapes Week 7 Dance Appreciation and Composition Session 1 Characteristic of a Good Dance Session 2 Choreographic Form in Dance Week 8 Session 1-2 Evaluating a Good Dance Unit II – WOLD OF DANCE Week 9 Dance as an Art Session 1 Philippine Folk Dance Session 2 Ballet Week 10 Session 1-2 Modern Dance Week 11 Dance as a Competition Session 1-2 Cheer Dance Week 12 Session 1-2 Dancesport Week 13 Session 1-2 Street Dance Week 14 Session 1-2 Hip-Hop Dance Week 15 Dance Related Injuries Session 1 Injury Risk Factor Session 2 Injury Prevention Week 16 Session 1 Management of Acute and Overuse Injuries Session 2 Stress and Injuries Unit III – INTRODUCTION TO OUTDOOR RECREATION Week 17 Nature and Background of Outdoor Recreation Session 1 Benefits of Outdoor Recreation Session 2 The Leave No Trace Seven Principle Week 18 Aquatic Activities Session 1-2 Snorkeling Week 19 Session 1-2 Canoeing and Kayaking Week 20 Session 1-2 Scuba Diving Week 21 Mountaineering Activities Session 1 Hiking and Trekking Session 2 Camping and Orienteering Unit IV – MANAGEMENT OF OUTDOOR RECREATIONAL ACTIVITIES Week 22 Safety Practices in Outdoor Recreation Session 1-2 First Aid of Common Emergencies in Outdoor Activities Week 23 Session 1 Aquatic Hazards and Drowning Session 2 Environmental Hazards Week 24 Risk Management of Outdoor Activities Session 1-2 Risk Identification, Assessment and Reduction Week 25 Budget and Logistical Issues Session 1-2 Pre-Trip Plan, Logistics and Budget