Michael B. Jordan Creed Workout PDF
Michael B. Jordan Creed Workout PDF
Michael B. Jordan Creed Workout PDF
JORDAN CREED
WORKOUT ROUTINE
Copyright Notice
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system without expressed written, dated and signed permission from the author. All copyrights
are reserved.
The information provided in this book is for educational purposes only. I am not a doctor and
The advice and tips given in this course are meant for healthy adults only. You should consult
your physician to insure the tips given in this course are appropriate for your individual
circumstances.
If you have any health issues or pre-existing conditions, please consult with your physician
This product is for informational purposes only and the author does not accept any
responsibilities for any liabilities or damages, real or perceived, resulting from the use of this
information.
MICHAEL B. JORDAN CREED
WORKOUT ROUTINE
Training Volume:
The Superhero Academy now comes with an U pgrade Your Workout Tool that
allows Academy members to turn any SHJ workout into a 4-8 week fully
planned regime detailing exact weights to lift and including reverse & tradition
pyramid training, straight sets, super sets, progressive overload and more.