For The Love of Money

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The author initially had a destructive relationship with money due to trauma from her father's suicide. She accumulated significant debt and struggled financially. However, she was able to heal her relationship with money by changing her beliefs and now considers herself abundant.

In her early 20s, the author loathed money due to past trauma. She accumulated debt and struggled financially. However, after changing her beliefs about money, she was able to retire from her job at 35, retire her husband at 37, become debt free, and consider herself prosperous.

The author recommends discovering one's beliefs about money, becoming aware of spending patterns, giving money a name to facilitate a new relationship, embodying abundance through belief, meditating to visualize an abundant life, and shifting thoughts from lack to abundance.

SARA ROBINSON

MELLOW MAMA

For The
Love Of
Money
Discovering the Money
Shadow to Unleash Your
Abundance
I Hated Money

Our life experiences are creating our beliefs about the way we
experience in this lifetime. In my early 20's I lost my father to
suicide. He spent years battling the chaos in his own mind,
and eventually the chaos won. Somehow throughout this
battle, my father took on the belief that money was more
valuable and precious to his family than his presence here on
earth, and that an insurance settlement would serve us well.
My father left this Earth, and we received a bundle of money.
This was the catalyst to my destructive relationship with
money that would continue for years to come.

So here I was in my 20's, I loathed money and I didn't even


know it. I began my academic journey which led to
approximately $150K in student loan debt. I took out credit
cards, I spent more than I made, I never looked at my bank
account, I would never answer a call from a number I didn't
recognize and I would allow the mail to pile up so high that we
received notices from the post office because they weren't able
to fit any more mail in our box. There were many days that I sat
crying over how I would keep the electricity and water from
being shut off....again. My children would often wear shoes that
were too small because the money "just wasn't there". We
almost foreclosed on our home and lost our car.

I HATED MONEY......and so it was absent in my life.


Relationships are crucial, with people, with ourselves and
with money.
Money is Energy, it's an energetic exchange to receive
material things and/or experiences that are valuable to you.
Money itself is not valuable, it is merely the shadow of value.

I changed my beliefs, I healed my Money Relationship and


now the Abundance Flows!

~ I RETIRED FROM CORPORATE AMERICA AT THE AGE


OF 35
~ I RETIRED MY HUSBAND AT THE AGE OF 37
~ I AM DEBT FREE
` I AM TIME FREE
~I AM PROSPEROUS AND ABUNDANT IN ALL AREAS OF
MY LIFE
~WE TRAVEL WHERE WE WANT, WHEN WE WANT
~WE ALWAYS HAVE MORE THAN ENOUGH TO SPEND,
MORE THAN ENOUGH TO SAVE AND MORE THAN
ENOUGH TO SHARE

…...This is the SHIFT you have you called in for Yourself as


well..... And so it is
The first step in Abundance is
discovering, acknowledging and
admitting your beliefs as well as your
relationship when it comes to money

~ What do you believe about money in general?

~What do you believe about money in it's


relationship to you?

~How do you feel when you pay bills?

~How do you feel when you purchase material


things?

~What was your parent's relationship with


money?
~ STOP HIDING ~

- Look at your transactions over the last 2-3 months,


become aware of where your money is coming and
going.

- Give your bank account/your money a name, an


identity to help facilitate a new loving relationship

- Begin nourishing this new friendship with money that


you've never had before

- Open the bills, stop hiding as you shift into confidence


around Abundance

{I encourage you to look deeply into your money flow in


the beginning. This will dilute a lot of the fear that you're
attaching to your personal finances. However as you
move forward, certainly be aware of your money flow,
but don't obsess over every penny made and spent.
Money is energy, it needs a purpose, a place to go. And
begin to know at your core that "There's always more
where that came from."}
~ BEGIN YOUR ABUNDANT LIFE
JOURNAL ~

- This is not about writing down a dollar amount


that you wish to receive every month/year. That
would be focusing on the shadow of what you feel
is valuable vs the value itself.
- If you want to bring in $50K/month, what does
that lifestyle look like, become very detailed in your
visions. When you wake up with Abundance, how
does this effect your energy level, how does it
effect your mood and the way you show up
everyday.
- Begin to journal as many "goals" as possible,
journal hundreds of goals with each goal
representing each detail of your desired value.
What do you want to do, to experience or to buy?
What are the colors, textures and smells. Do not
bother with attaching price tags to these desires,
for there are multiple ways in which the Universe
will gift us that which we desire, ways that don't
always involve money, ways that we are not aware
of.
~ EVERY THOUGHT MATTERS ~

- Develop your Personal Abundance Mantra. This is a


powerful affirmation that you'll train your mind to shift to
everytime a thought or feeling of lack or scarcity begins
to arise.

{I am wealthy, I am Happy, I always have more than


enough to spend, more than enough to save and more
than enough to share.}

* Daily meditation will drastically shift the power you


have over your own thoughts. Meditate to Embody
Abundance
~ EMBODY ABUNDANCE  ~

- Your Belief is the KEY.


When you look in your bathroom mirror you expect to
see your reflection. You do not WORRY or wonder if
your reflection will appear, you just KNOW, because it
just will.

- You are Abundance, you are Prosperity. The only way


to physically experience the money, success and love
that you desire is to become a vibrational match to that
which you desire. You cannot allow the abundance to
flow when you are focused/worried about lack or
scarcity. This is when you must become SMARTER,
WISER, more AWARE than the old recycling thought
patterns that you've become so attached to.

- Embody Abundance, Embody Wealth, Love &


Success. It is the pure belief of "Being" that creates your
reality of "Being". When you change your beliefs about
money, you change your actions, you change your
vibration and that which is a vibrational match to you will
show up in your present reality, It has no choice but to
show up
~ STOP DOING THAT THING THAT
YOU DO ~

Let's say you've done these types of techniques


before, and perhaps even had a bit of short term
success....and then you did that thing you always do.
{AKA Self Sabotage}
Maybe it's the self doubting thoughts, behavior and
actions. Maybe it's looking at the bank account and
wondering where the hell the money is vs staying in
flow and abundance.
But here's what always trips us up as humans, we act,
react and think in old habitual ways. This feeds an
emotional addiction on a subconscious level {which I
dive deep into in my 1:1 coaching) which in turn
manifests more experiences to feed more of the same
thoughts, feelings and habits.
So from a money-energy standpoint.
So what is that thing you do?
STOP
and shift that beautiful mind of yours into thoughts of
love and abundance, go into your mantra vs going
down the rabbithole of lack and struggle, and take an
action as quickly as possible that embodies your
abundant self
~ MIND BEFORE MATTER ~

- Spend time EVERYday visulalizing your Abundant


Life
Go into Meditation with primary intention being that of
Peace of Mind.
Visualize your dream day, when you wake up with no
worry of money, finances or lack. How does your day
begin? Shift into gratitude in your meditation, for all that
you have and all that you desire (yet you must hold
these desires in present moment gratitude, not as if it's
something you are waiting for, or you will always be in
the state of waiting)
Allow your dream day to unfold, are you traveling
somewhere, or spending the day with family and
friends? How is your energy and your health?
Incorporate as much detail as possible into your vision
as possible. Every smell, every emotion, visualize
people you know in your meditation. Witness their
happiness within your dream day, allow for this to
become as real as possible.
I have created a beautiful Guided Meditation to assist
you in this process.
~ MEDITATE ~

We are beautiful creatures of habit, and as such we can


decide which habits serve us on the highest level.
Carve out sacred time for yourself to meditate and
journal, as you make yourself a priority more and more,
the Universe will meet you there.
Listen to this Abundance Meditation at least once a
day, every day for 21 days. You have called in
prosperity.... and so it is.
Tap on the Mandala below and let the Money Flow!!
~ YOUR BIGGEST DESIRES ~

It's not just about the money... it never is. There's so


much more to your desired life than money, once again
it is merely the shadow of what you truly envision for
yourself. Everything you have ever wanted has already
been created for you, it's already here. The only reason
you haven't experienced it in the physical reality you
currently live in is really quite simple.

The passing down of this wisdom in which you can


finally allow all that your soul has been craving is here
waiting for you. YOU have called this in, and YOUR
SPIRIT has chosen me as the vessel to show you what
you've been searching for.

Money is ENERGY and it's fun once you've healed your


reltionship with it... but the the BIG DESIRES your
creating right now, that's where true bliss awaits.
That's where we dive deep 1:1 as you step into
EMERGENCE

XoXo,
Sara

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