Subject: Physical Education and Health (Grade 12) : Content Standards
Subject: Physical Education and Health (Grade 12) : Content Standards
Subject: Physical Education and Health (Grade 12) : Content Standards
Name:____________________________________________ Date______________
Grade Level & Section:___________________________
Content Standards: Demonstrates understanding of dance in optimizing one’s health; as requisite for physical
activity assessment performance, and as a career opportunity
Performance Standards: Leads dance events with proficiency and confidence resulting in independent pursuit
and in influencing others positively
ACTIVITY NO. 6
Instruction: Study and perform the CONTEMPORARY DANCE using the music provided by the teacher. Record
your performance in any video recorder.
Contemporary dance stresses versatility and improvisation, unlike the strict, structured nature of ballet.
Contemporary dancers focus on floorwork, using gravity to pull them down to the floor. This dance genre is often
done in bare feet. Contemporary dance can be performed to many different styles of music.
Pioneers of contemporary dance include Isadora Duncan, Martha Graham, and Merce Cunningham because they
broke the rules of the strict forms of ballet. These dancer/choreographers all believed that dancers should have
freedom of movement, allowing their bodies to freely express their innermost feelings. It's important to note,
however, that while Graham moved into what is now known as modern dance, and Duncan's style was uniquely her
own, Cunningham is often spoken of as the father of contemporary dance.
Historic Roots of Contemporary Dance
Modern and contemporary dance has many elements in common; they are, in a way, branches stemming from the
same roots. During the 19th century, theatrical dance performances were synonymous with ballet. Ballet is a formal
technique that developed from court dance during the Italian Renaissance and became popular as a result of the
support of Catherine de' Medici.
Around the end of the 19th century, several dancers began to break the ballet mold. Some of these individuals
included Francois Delsarte, Loïe Fuller, and Isadora Duncan, all of whom developed unique styles of movement
based on theories of their own. All focused less on formal techniques, and more on emotional and physical
expression.
Between about 1900 and 1950, a new dance form emerged which was dubbed "modern dance." Unlike ballet or the
works of Duncan and her "Isadorables," modern dance is a formalized dance technique with a specific aesthetic.
Developed by such innovators as Martha Graham, modern dance is built around breathing, movement, contraction,
and release of muscles.
Alvin Ailey was a student of Martha Graham's. While he maintained a stronger connection with older techniques, he
was the first to introduce African American aesthetics and ideas into contemporary dance.
During the mid-1940's another student of Graham's, Merce Cunningham, began exploring his own form of dance.
Inspired by the radically unique music of John Cage, Cunningham developed an abstract form of dance. Cunningham
took dance out of the formal theatrical setting and separated it from the need to express specific stories or ideas.
Cunningham introduced the concept that dance movements could be random, and that each performance could be
unique. Cunningham, because of his complete break with formal dance techniques, is often referred to as the father
of contemporary dance.