GARCIA Module 4 Final PE 3
GARCIA Module 4 Final PE 3
GARCIA Module 4 Final PE 3
4. What are the different facilities and equipment of the game? 3pts.
Players will require a net, a shuttlecock, and at least two rackets to play badminton. The
facility that need is a badminton court. The net crosses the middle of the court of badminton.
5. Illustrate or draw the badminton court and its measurement. 10. Pts. (Drawing insert here)
A. Self-check & Evaluation Activities
A. Demonstrate the kinds of grip, body position and different strokes. 20 pts. (You may
picture yourself and insert here:)
B. Directions. Write the letter of the correct answer on the space provided.
C. 7. Badminton got its name from the hometown of the Duke of Beaufort in Gloucestershire,
___________
a. Europe b. Poland c. England
C. 8. As of 1993, the BWF has grown to ____ national organizations in as many countries.
a. 100 b. 110 c. 120
B. 9. The Men's World Team Badminton Championships is called the ________ Cup.
a. Robert's b. Thomas c. Uber
C. 10. The Ladies World Badminton Championship is called _____Cup.
a. Robert's b. Thomas c. Uber
C .Directions. Identify what is being asked. Write your answer on the space provided for
Forehand grip 1. Holding the racket by the shaft with the non-racket hand, keeping the racket
face perpendicular to the court and pointing away from the body.
Backhand grip 2. Known as the "thumb-up" grip, turning the racket slightly to the right for a
right-handed player, and place the thumb along and parallel to the side of the handle.
Smash 3. It is crispy hit shot that travels from high to low into the opponent's court. This is the
glamour shot of badminton that abruptly ends many rallies.
Overhead stoke 4. It is hit from the overhead position or from a lower side stroke position. The
shot should be hit with good power.
Serve 5. It is an underhand stroke that begins play.
B. Directions. Identity what is being asked Write your answer on the space provided for
Forehand grip 1. Holding the racket by the shaft with the non-racket hand, keeping the racket
face perpendicular to the court and pointing away from the body
Backhand grip 2. Known as the "thumb-up" grip, turning the racket slight to the right for a
right-handed player, and place the thumb along and parallel to the side of
the handle.
Smash 3. It is crispy hot shot that travels from high to low into the opponent's court.
This is the glamour shot of badminton that abruptly ends many rallies.
Overhead stoke 4. It is hit from the overhead position or from a lower sic stroke position. The
shoe should be hit with good power.
Serve 5. It is an underhand stroke that begins play.
Week 15: Preparing your body for Badminton Activity and Badminton drills and
Terminologies
A. Self-check & Evaluation Activities
A. Directions. Write the word True if the statement is correct and False if it Incorrect. Write
your answer on the space provided before each number.
True 1. Muscles of the body are a lot more elastic and durable when they are gradually heated
rather than when they are immediately thrust in intense work.
True 2. Warmed up muscles can react to changes more quickly, such a contracting and relaxing
when needed, thus overall performance the body is enhanced.
True 3. Stretching is a form of physical exercise with which specific skeletal muscle groups are
stretched so as to improve the elasticity of the muscle and reaffirm comfortable muscle tone.
True 4. The purpose of stretching is to increase muscle control, flexibility as well as range of
motion.
True 5. Stretching is also used therapeutically for alleviating muscle cramps.
Part 2
B. Directions. Enumerate five benefits of flexibility exercises.
1. Fewer injuries
2. Less pain
3. Greater strength
4. Improved physical performance
5. Improved posture and balance