Cookery 10 Quarter 3 Las Number 8
Cookery 10 Quarter 3 Las Number 8
Cookery 10 Quarter 3 Las Number 8
When thawing, it is advisable to thaw slowly inside the refrigerator to give tissues a better
chance to rehydrate. Immediately cook the thawed meat since bacterial growth is rapid
upon thawing. Slow thawing may be effected by placing the 1 to 2 kg. Chicken in the refrig-
erator for 12 to 24 hours or to place it under running tap water for ½ to 1 hour, in their origi-
nal wrap In both cases. However, frozen poultry or any other market forms of poultry should
not be allowed to thaw or soak in a bowl of water because of possible bacterial build.
Therefore, to avoid illness we need to limit bacteria's ability to multiply, or kill them
altogether. Limiting their ability to multiply requires making sure that food products
are not left at room temperatures — or specifically, temperatures between 40°F and
140°F — for more than an hour.
And remember, freezing doesn't kill bacteria, either — it just makes them cold. The
only way to kill food-borne pathogens is by thoroughly cooking the food.
Another concern with respect to working with uncooked poultry is cross- contamina-
tion. Cross-contamination can happen when raw poultry — or even just its juices —
somehow come into contact with any other food products but especially ones that
are already cooked or ones that will be eaten raw, such as salad vegetables or
greens.
Interestingly, poultry that has been kept at temperatures colder than 26°F but
warmer than 0°F can be labeled neither fresh nor frozen.
If they do opt to date the product, regulations do require that there be a phrase signi-
fying whether the date is a "sell by" date or a "use before" date, and the explanation
must appear right next to the date.
Basics for Handling Food Safely
Shopping
Storage
Preparation
Thawing
Cooking
Serving
Leftovers
Safe steps in food handling, cooking, and storage are essential to prevent foodborne
illness. You can't see, smell, or taste harmful bacteria that may cause illness. In
every step of food preparation, follow the four Fight BAC! ™ guidelines to keep food
safe:
Shopping
Storage
Always refrigerate perishable food within 2 hours (1 hour when the tempera-
ture is above 90 °F).
Check the temperature of your refrigerator and freezer with an appliance ther-
mometer. The refrigerator should be at 40 °F or below and the freezer at 0 °F
or below.
Cook or freeze fresh poultry, fish, ground meats, and variety meats within 2
days; other beef, veal, lamb, or pork, within 3 to 5 days.
Perishable food such as meat and poultry should be wrapped securely to
maintain quality and to prevent meat juices from getting onto other food.
To maintain quality when freezing meat and poultry in its original package,
wrap the package again with foil or plastic wrap that is recommended for the
freezer.
In general, high-acid canned food such as tomatoes, grapefruit, and pineapple
can be stored on the shelf for 12 to 18 months. Low-acid canned food such as
meat, poultry, fish, and most vegetables will keep 2 to 5 years — if the can re-
mains in good condition and has been stored in a cool, clean, and dry place.
Discard cans that are dented, leaking, bulging, or rusted.
Preparation
Always wash hands with warm water and soap for 20 seconds before and af-
ter handling food.
Don't cross-contaminate. Keep raw meat, poultry, fish, and their juices away
from other food. After cutting raw meats, wash cutting board, utensils, and
countertops with hot, soapy water.
Cutting boards, utensils, and countertops can be sanitized by using a solution
of 1 tablespoon of unscented, liquid chlorine bleach in 1 gallon of water.
Marinate meat and poultry in a covered dish in the refrigerator.
Refrigerator: The refrigerator allows slow, safe thawing. Make sure thawing
meat and poultry juices do not drip onto other food.
Cold Water: For faster thawing, place food in a leak-proof plastic bag. Sub-
merge in cold tap water. Change the water every 30 minutes. Cook immedi-
ately after thawing.
Microwave: Cook meat and poultry immediately after microwave thawing
Cooking
Cook all raw poultry, beef, pork, lamb and veal steaks, chops, and roasts to a mini-
mum internal temperature of 145 °F as measured with a food thermometer before re-
moving meat from the heat source. For safety and quality, allow meat to rest for at
least three minutes before carving or consuming. For reasons of personal prefer-
ence, consumers may choose to cook meat to higher temperatures.
Serving
Hot food should be held at 140 °F or warmer.
Cold food should be held at 40 °F or colder.
When serving food at a buffet, keep food hot with chafing dishes, slow cookers, and
warming trays. Keep food cold by nesting dishes in bowls of ice or use small serving
trays and replace them often.
Perishable food should not be left out more than 2 hours at room temperature (1
hour when the temperature is above 90 °F).
Left overs
Discard any food left out at room temperature for more than 2 hours (1 hour if the
temperature was above 90 °F).
Place food into shallow containers and immediately put in the refrigerator or freezer
for rapid cooling.
Use cooked leftovers within 4 days.
Reheat leftovers to 165 °F.
Refreezing
Meat and poultry defrosted in the refrigerator may be refrozen before or after cook-
ing. If thawed by other methods, cook before refreezing.
1. As a chef of a fine dining restaurant, Genie simmers meat, fish, and vegetables.
Which of the following liquids is a by-product after the different food stuffs have been
simmered?
a. glaze b. sauce c. stock d. water
2. Which of the following stocks uses veal bone as its main ingredient?
a. brown stock b. ham stock c. prawn stock d. white stock
3. What kind of stock uses fish as its main ingredient?
a. brown stock b. ham stock c. prawn stock d. white stock
4. What stock uses chicken bone as its main ingredient?
a. brown stock b. ham stock c. prawn stock d. chicken stock
5. Among the different types of stock, which one is the easiest to prepare?
a. brown stock b. fish stock c. white stock d. vegetable stock
6. What stock is made by boiling prawn shell?
a. fish stock b. ham stock c. prawn stock d. vegetable stock
7. As a rule, which should not be added to the stock because it causes saltiness?
a.MSG b. salt c. spices d. sugar
8. Mrs. Dela Cruz will be having visitors for dinner. If she will prepare stock for their
dinner, which of the following flavoring agents will she use to give aroma to the
stock?
a. aromatic flavoring b. garlic C. ginger d, smoke
9. What makes the stock tasty and appetizing?
A.appearance b. color C. ingredients d. smell
10. Which of the following is a clear soup?
a.bisques b. bouillon C. cream d. puree
11. Which of the following examples is a thick soup?
a. bisques b. bouillon C. consommé d. fruit
12. Which of the following is NOT a thickening agent?
a.flour b. grain C. rice d. salt
13. Which of the four basic sauces whose basic ingredient is milk is thickened with
flour enriched with butter?
a. Hollandaise sauce C. veloute sauce
b. savory butter D. white sauce
14. Which among the four basic sauces has a chief ingredient of chicken broth thick-
ened with flour and enriched with butter seasoning?
a. Hollandaise sauce C. veloute sauce
b. savory butter D. white sauce
15. Which of the four basic sauces has three basic ingredients like butter,
egg yolk, and lemon juice with seasoning for accent?
a. Hollandaise sauce C. veloute sauce
b. savory butter D. white sauce
16. Which of the four basic sauces has a basic ingredient like butter that is
creamed and blended with other ingredients to give individual flavor?
a. Hollandaise sauce C. veloute sauce
b. savory butter D. white sauce
LEARNING ACTIVITY 2:
Direction: Write what you have learned about todays’ lesson.