Module in Mapeh 10: Week 1 Week 3 Week 2 Week 4
Module in Mapeh 10: Week 1 Week 3 Week 2 Week 4
Module in Mapeh 10: Week 1 Week 3 Week 2 Week 4
W
K2
MODULE IN
W
K3
W
K4
LIFESTYLE AND WEIGHT MANAGEMENT
Legend:
MAPEH 10
WK 1 - Week 1 WK 3 - Week 3
WK 2 - Week 2 WK 4 - Week 4
Directions: Name some words to describe “Lifestyle”. Write your answer inside the
box.
Let’s see how you scored in the pre-assessment. Count the number of check
marks (/) to know your Healthy Lifestyle Assessment rating. Legend:
Excellent 13-16 BF - Breakfast PMS - PM Snack
Good 9-12 AMS - AM Snack D - Dinner
Fair 5-8 L - Lunch
Needs improvement 0-4