Bangers & Mash (Sausage With Onion Gravy) - RecipeTin Eats

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11/23/21, 6:45 PM Bangers & Mash (Sausage with Onion Gravy) - RecipeTin Eats

Bangers & Mash (Sausage with Onion


Gravy)
Recipe video above. Everybody loves a good sausage recipe, and this is
the great British classic! Affectionately known as "Bangers and Mash" to
Aussies and Brits, this is so easy to make, you will never ever use a store
bought gravy powder! 

Prep Time Cook Time Total Time 5 from 61 votes

5 mins 20 mins 25 mins

Course: Dinner Cuisine: Australian, British


Keyword: bangers and mash, sausage with onion gravy
Servings: 4
Calories: 666cal

Author: Nagi | RecipeTin Eats

Ingredients
1/2 tbsp oil
8 sausages of choice (Note 1)
1 large onion , halved and finely sliced (yellow, white or brown) (Note 2)
2 garlic cloves , minced
30 g flour (plain)
500 ml beef stock/broth , low sodium, store bought or homemade (Note 3)
1/4 tsp salt
1/2 tsp black pepper

To Serve
Mashed potato
Peas

Instructions
1. Cook sausages: Heat oil in a large skillet / fry pan over medium high heat. Add sausages and
cook, turning, until browned as much as possible all over and cooked through. Cook time will
differ depending on sausage size - mine take around 8 minutes.
2. Remove sausages onto a plate. Turn heat down to medium.
3. 2 tbsp oil remaining: You need around 2 tbsp oil left in the skillet. If you have much less, add
a bit of butter or oil.
4. Saute onion and garlic: Add onion and garlic, cook until golden brown - around 4 minutes.
5. Cook off flour 2 minutes: Add flour and mix through. Then cook, stirring constantly for 2
minutes.
6. Gradually add beef stock: Add about 3/4 cup of beef broth and mix into the onion so it
becomes a sludge. Then add remaining beef broth and mix until combined. If it's lumpy, use a
whisk to help make it smooth.
7. Thicken gravy: Simmer, stirring, for 2 to 3 minutes until the gravy thickens but is slightly
thinner than you want - it will thicken more as you serve it.
8. Season: Add salt and pepper. Stir, taste, then add more salt if you want.

https://www.recipetineats.com/bangers-and-mash-sausage-with-onion-gravy/ 1/2
11/23/21, 6:45 PM Bangers & Mash (Sausage with Onion Gravy) - RecipeTin Eats

9. Serve sausages with plenty of gravy, with mashed potato and peas on the side. (Low carb
option - Creamy Cauliflower Mash)

Notes
1. Sausages - You can use any sausages you want, classic Bangers and Mash is made with thick
pork sausages. I used beef in some of the photos and pork in the video.

If you use low fat sausages, they will not drop as much juice and fat when cooking so the gravy
will not be as tasty.

2. Onion -  I like making onion gravy because it adds flavour, fills out the gravy and makes it so
you can smother the sausages in gravy. But it is optional - you can skip it if you want.

3. Beef broth/liquid stock - I really like making my gravy with beef rather than chicken broth
because it has a more intense flavour and it gives the gravy a nicer deep brown colour. But you can
use chicken if you prefer - the gravy will be a lighter colour.

If you use homemade beef stock, you'll really elevate this humble comfort food to another level!

4. Nutrition per serving, assuming 4 servings. I use very juicy, fatty pork sausages which accounts
for 593 calories of the total shown below, so if you use leaner sausages, the calories per serving
will be less!

Nutrition
Serving: 333g | Calories: 666cal | Carbohydrates: 7.6g | Protein: 36.4g | Fat: 53.4g | Saturated Fat:
16.6g | Trans Fat: 0.4g | Cholesterol: 147mg | Sodium: 1703mg | Potassium: 632mg | Fiber: 0.8g |
Sugar: 1.2g | Vitamin A: 50IU | Vitamin C: 5mg | Calcium: 40mg | Iron: 2.9mg

Another great recipe by recipetineats.com

https://www.recipetineats.com/bangers-and-mash-sausage-with-onion-gravy/ 2/2

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