Lesson 1

[ MUSIC ]
Impressionism
-Impressionism originally applied to a painting done by Calude Monet entitles
"Impressionism:Sunrise".It was scorned by critics of one of the old school.and the
name stuck since then and eventually applies to all other arts in the era including
music.At the start of World War 1,impressionism was also in progress.

Important Impressionist Musical Instruments

-Piano (A musical Instrument with a manual keyboard actuating hammers that stike
wire trings,producing sounds that may be softened or sustained by means of pedals)
-Flute (A high pitched woodwind)
-Clarinet (A woodwind Instrument having a sraight cylindrical tube with a flaring
bell and single reed mouthpiece)
-Violin (A stringed instrument played with a bow, with four stringed tuned at the
intervals of the fifth,an unfretted fingerboard, and a shallower body than the
viol)
-Trumpet (A sopramo brass win instrument consisting of a long metal tube looped
ones and ending with a flared bell)
-French Horn (Is a valved brass wind instrument that produce a mellow tone from a
long narrow tube that is ciled in a circled before ending in a flaring bell)
-English horn (A double woodwind instrument similar to a but larger than oboe and
pitched lower by a fifth.)
-Harp (An instrument having an upright trianglular frame.it consist of a pillar,a
curved neck,and a holloe back conraining the sounding board)
-Celesta/Celeste (A keyboard percussion instrument composed of a set steel plates
of graduated lengththat are struck with key operated hammers.)
-Triangle (A Percussion instrument consisting of a rod of steel bent into a form of
a triangle open at one angle and sounded by striking with a small metal rod)
-Glockenspiel (A percussion instrument with a series of metal bars tuned to a
chromatic and played with two hammers)
-Cymbal (A percussion instrumnt consisting of a concave brass plate that makes a
loud chasing tone when hit with a drumstick or played with pairs)

REPRESENTATIVE COMPOSERS
Claude Debussy(French,1863-1918)
-Debussy entered the paris Conservatory at the age of 11 and trained there for
10 years.In 1884,he won the Grand prix de roma with his (The Prodigal Son)
*DEBUSSY'S MAJOR COMPOSITION.
-Clair de lune "moonlight"(1888/1903)
-Pelleas at melisande"pelleas and melisande"(1902)
-La Mer"the sea"(1905)
-Prelude alapres-midi d'uk faun"prelude to the afternoon of a
faun"(1894)(FAUN: Half goat half human)

-Expressionism is connected with the people of the northern countries of europe

most especially the germans and the austrians.
-It is a reflection of the gloomy and miserable lives due to hardships brought by
Word War 1.
-Expressionism is also mirrored in the other forms of art,specifically paintings
which were expresess
CHARACTERISTICS OF EXPRESSIONIST MUSIC
1. Expressionist music is atonal.
- Atonal is the absence of functional harmony.
2. Great emotional intensity.
- Each piece generally expresses one intense action.
3. Use of extreme pitch range and register.
4. Equal treatment of timbre and melody.
5. Abrupt change of texture and dynamics.
6. Clashing dissonance
-Harmonious,affirmative element is disregarded.
7. 12-tone composition
-Expressionists used chroatic scale in their compositions.it progressed by
semitones
EXPRESSIONIST REPRESENTATIVE COMPOSERS
= Arnold Schoenberg (Austrian , 1874 - 1951)
- Schoenberg is notable for twelve tone syste of composition.
SCHOENBERG MAJOR COMPOSITIONS
1. Veklarte Nacht "tranfigured Night"(1903)
- Schoenberg most composition
2. Pierrot Lainaire , Op.21 "periot in the moonlight" (1912)
- Based on 21 poems by Albert Giraud (Sprechstimme style)
3. Die Gurre Liedre "Songs of Gurre" (1903/1910)
- A cantata for greatly enlarge orchestra , several Choruses and
soloists.
= Alban Berg (Austrian , 1885 - 1935)
BERG'S MAJOR COMPOSITIONS
1. Wozzeck(1921/1925)
- Berg's first opera where it's subject matter - the
inescapability of hardships and exploitation of the poor - was harshly and candidy
presented.
2. Lulu(1929/1937)
- It is an incompleted opera as the composer died
3. Lyric suite

= Anton Webern (Austran , 1883 - 1945)

- Known for his chamber orchestra

ELECTRONIC MUSIC
- Electronic music employs the use of electronic musical instruments and technology
in the productio of the music. Any music produces and modified through any
electronic means can be categorized under electronic music.
History of Electronic music:
- Thaddeus Cahill
An American lawyer and inventor, was the first who made and effort to
produce electrical sound through his invention- The "Telharmonium" in 1895, and
introduced in 1906.

= Electronic music involves electronically produced artificial sounds or taped-

recorded natural sounds from the enviroment.
= These sounds are altered using specified tempo, sound and other elements which
are simultaneously or successivley arranged to create a complex and unique pattern.

Electronic Musical Instruments:

Phonautograph
- Is the earliest known recording device and was patented in 1857.
- Transcribe sound waves and considered as the forerunner of PHONOGRAPH.
Telharmonium
- Is also called DYNAMOPHONE, the earliest musical instrument to generate sound
electrically
- It is invented in 1897 and used rotating electromagnetic generators to
produce electric impulses that were converted into sound waves
Theremin
- Is considered as the great ancestor of electronic music which started in 1918
by Russian physicist Leon Theremin.
- It is the first electronic instrument with virtuoso performers playing solo
- The performer has no physical contact with the instrument, he literally "play
the air" around the instrument
Hammond Organ
- Is an electric organ first invented by Laurens Hammond in 1935.
- This became the basis of later models.
- It has built-in vibrato effect that provides a small variation in pitch while
a note is being played, and a chorus effect where a note's sound is combined with
another sound at a
Mixer
- It is the first synthesizer and was first introduced in 1964 by Moog.
- It is a voltage-controlled machine that alloweed changers in pitch, timbre,
attack, and decay of sound for the use of musician.

Representative Composers:
Pierre Schaeffer(French, 1910-1995)
- Is the first composer to make music using magnetic tape
- He is a significant figure in experimental, electro-acoustic, subsequently
electronic music.
- He is the founder of "concrete music".
Kraftwerk(Germans,1970-present)
- Is a German experimental group considered as the most infulencial electronic
group and regarded as the pioneer or godfathers of electronic pop music founded by
Ralf Hutter and Florian Schneider in 1970.
- They were experimented with electronic instruments

2ND QUARTER
lesson 1:

AFRICAN MUSIC
Music of africa has been influence by a mixture of:
- Language
- Environment
- Culture
- Politics
- and population movement

Every tribe has been producing slightly different sounds and rhythm.
Music is a part of african's daily routine
There is a particular music and dance for every occassion
African music has an Arabic Influence

African Rhythm
MARACATU
- is an ancient carnical tradition
- Has it's roots in the sugar fazendas and slaves estates and Pernambuco state.\
African Vocal music
BLUES
- Is a musical form and genre associated with the newly acquired freedom of the
eslave.
Soul
- Is a Gospel-style Music
- Ray Charles Robinson was the one of the first African-American Musician to be
granted artistic control by a mainstream record company.
Spiritual
- Generally Christian Songs
- Were originally monophonic and unaccompanied but they are now best known as
harmonal choral arrangements.
Call and Response
- Composed of a first speaker and second speaker.
 - Is a prevalent prototype of a democratic participation in Sub-Saharan African
Cultures.
- Used in Public gatherings.

Characteristics of African music

1. Primary of Rhythm
2. Call and response as the most important form
3. Tone and flexibility of pitch
4.
5. Personalization AND THE WIDE LATITUDE OF PERSONAL EXPRESSIONS
6. Percussiveness of sound.
7. Emphasis of Improvisation
8. Heterophony

Representative African Musical Istruments.

Nyanga Panpipes
- Set of Four instruments
Xhosa Uhadi Bows
-
Kudu Horns
-
Akadinda
- Up to six players can be accomodated on one istruments.

Lesson 2:

LATIN AMERICAN MUSIC

- It uses popular style and local dialect to be more understood espesially it is
used to advanceed socio-political change.

Nueva Cancion
- Is a type of music which is devoted to common good.

Istruments:

Bombo
- It is a dual headed drum made from a deep tree trunk with patches made up of
calf or goat skin; it is played using two sticks.
Chajchas
- It is a rattle made up of drid hooves from sheep, ilama, or goat and is worn
with a cloth bracelet.
ZampoÑas
- It is a panpipe type of reed made from pieces of bamboo that are tied together.
Charango
- This is an istrument made from the shell of an armadillo. this is a ten string
guitar instrument.
Quena
- It is a flute made of bones or bamboo that has a vertical notched reed.
Cajon
- It is a rectangular box made of wood; it is played and used as a drum. It is
used by tapping its front part while the musician sits on it.
Maracas
- These are instruments made of gourd-like coconut shells woth beans, seeds, or
small pebbles placed inside; They are layed by shaking.
Claves
- These are a pair of hardwood sticks played by striking them together.
Guiro
- Wooden istrument with notches on which a stick rubbed to produce the sounds.
Bongos
- Cuban istrument composed of two small drums of different size.
Cencerros
- Cowbell hit with a stick

Dance forms of LATIN AMERICA:

Cumbia
- A type of dance and music similar to salsa and uses instruments like
accordions , guitars and percussions.
- Is a latin American musical style that began as a courtship dance practiced
among the African Slave population.
Tango
- This is a lively and spirited dance between two people. It is a passionate kind
of dance that shows expression.
ChaCha
- This is a latin American ballroom dance with the basic pattern of three steps
with a shuffle. It has a fast rhythmic pattern.
Bossanova
- This is a style of music that was derived from samba, which is an original
Brazillian music. It gives more emphasis on percussion and melody.
Pasodoble
- It is Spain's traditional couple dance. It uses music that is traditionally
played in bull fighting.
Rumba
- Is said to be the "grandfather" of latin
- it is dubbed as the sexiest
Foxtrot
- Is a beatiful, romantic dance introduced by the entertainer Harry Fox.
- Is composed of simple walking steps and side steps.

Vocal Forms:

Bossa Nova
- Is a genre of Brazilian Music which means "new trend". because popular during
the 50's and 60's.
- It's key feature is it's cool, relaxing style that tends to be light and frothy.
- It often features guitar, Vocals, and brushes instead of sticks on the drum
sets.
- Experimentations of Joao Gilberto.
- Antonio Carlos Jobim, his musical partner.
Reggae
- Is a modern popular music of Jamaica with a rhythmic forms originated in 1968.
- Is a modern popular musid of jamaican 1968
- It is characterized by offbeat rhythms also called "syncopated rhythms",
staccato chords playes by a guitarist

POP MUSIC

Popular music or POP music

- Began in the U.S in the 1930s
- Contemporary music
- Not refer specifically to a single genre or sound
- Its popularity is measured by the charts

Music popularity is measured through sales of recordings, coverage of

dissemination, and the social groups that buy and listen.
It is stored and distributed in non-written form using mass media.

The PRIMARY elements of popular musid are the

VERSE AND CHORUS.

VERSE - Have the same melodic line but have different lyrics.
CHORUS - Or refrean has a different melodic line, different from verses

Types of POPULAR MUSIC:

BALLAD
- Is a narrative set to usic started by the Wandering Minstrels of England.
- About tragedy, romance, history, humorou anecdotes or heroism.
- Most ballaads are self contained stories.
- It may be a tribute to a person.
- Today ballad is also reffered to as a popular love song.
- Sentimental ballads are slow love songs
FAMOUS BALLADEERS:
Christian Bautista
- Asia's Romantic Balladeer
Basil Valdes
- Filipino Balladeer
COUNTRY MUSIC
- Started in Southern part of US on Atlanta Georgia (1920)
- A mixture of folk song, traditional ballads and cowboy songs
- It bacame popular in the 1940 and it continued to be preferred by many
listeners especially in 2009.

Specific Characteristics of country music:

- It has a strong story line.
- It has a simple and memorable chorus.
- Easy to recognize instruments like guitars, banjos, fiddles,
harmonica and piano.

- Talks about life, love and religion, experiences and nature.

STANDARD MUSIC
- A song beacome standard when it achieved extensive popularity through wide
performance and recording remains popular for so long, for several decades.
- It is performed by different musicians or bands. Different genres may come and
go but standard music
Famous bands:
- Aerosmith
- Eraserheads

ROCK AND ROLL

- A popular music that originated in the US in the late 40s and early 50s.
- Mixture of African American variation of blues, jazz, jump, gospel musc
- Its distinct feature is the use of electric guitars and strong rhythms.
Famous bands
- Linkin Park
- Kamikazee

ALTERNATIVE MUSIC
- Does not fir into any specific genre.
 - In this instance, the word "alternative" refer to the genre's distinction from
mainstream Rock Music.
Famous Bands
- REd Hot chili peppers
- Hale

DISCO
- Was limited to enjoyment in nightclubs with the mixing of songs by the DJs
during 60s and 70s where the people were brawn to the dance floor and would dance
to the beat of disco music.

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3rd Quarter
https://www.youtube.com/watch?v=CoD77MgYm5w&t=465s
Contemporary Philippine Music
(Traditional to New Music)

Characteristics of traditional
- Has been influenced by other cultures as a result of either intercultural
meetings or colonizations.
FORMS:
1. Ethnic
A. Kulintang - An ensemble composed of a set of eight gongs of graduateed
sized
B. Gong
2. Hispanic
A. Rondalla
B. Sarsuwela
3. Filipino
A. Kundiman
B. Balitao
C. Musikong Bumbong/Bamboo music
Classification of Traditional Musical Instruments
1. Bamboos that are blown - Aerophones
2. " " " struck - Idiophone
3. " " " plucked - Chordophones

Filipino Traditional Music Instruments

KUDLUNG(Chordophone)
= Two stringed lute made of wood
Kudyapi(Chordophone
= Two stringed, boat shaped lute
SERONGAGAGANDI(CHORDOPHONE)
= Decorated bamboo tube; closed by a node at both ends.
SALUDOY(Chordophone)
= Tubr made of bamboo woth five strings cut from the tube.
AFIW(Idiophone)
- Brass instrument horizontally held by the tongue in front of the opened mouth
BALINGBING(Idiophone)
= Bamboo Buzzer

Contemporary Philippine music or New Music

Famous Filipino Composers of Contemporary Music
ANTONIO JESUS MOLINA ( December 26, 1894 - January 29, 1980)
- A conductor
 - 500 Compositions
- Taught harmony, composition, music history and violoncello at the UP
Conservatory of Music.
- Was the 1st filipino Composer who was invited to perform in Malacanang
ALFREDO SANTOS BUENAVENTURA ( October 14, 1929)
- Composed over 50 religious songs
LUCRECIA ROCES KASILA ( August 31, 1917 - August 16, 2008)
- Works comprise a set of more than 250 compositions
RYAN(RAYMUNDO)Cayabyab (May 4, 1954)
- Known as Mr.C

RYAN CAYABYAB
- National artist of music 2018
-
[ ARTS ]
Impressionism and Expressionism

(Impressionism)
-A movement in painting that originated in france in the late 19th cetury
-Impressionist tried to depict what they saw at a given moment,capturing a fresh
and original vision.
-They often painted out-doors,rather in a studio,so that they could observe nature.
-uses light colors.
(Expressionism)
-A movement that strives to express subjective feelings and emotions rather that to
depict realit or nature objectively
-Expressionism that artit tries to present emotion experience
-Uses vivid colors.
-Different symbolisms.
{END}
CUBISM:

DADAISM:
- is said to have emerged as a protest to World War 1.
- this art was characterized by a deliberate irrationality and the rejection of the
prevailing standart of art.
Time Frame of Dada Art
- It is said to have started in 1916 in Switzerland.
- Dada art is an Avant Grande (experimental) and was earlier termed as anti art.
DADA COLLAGE
- Scrap materials from nontheless non artistic objects were used to create collage
in Dadaism.Examples of these were everyday objects like plastics and papers.
DADA ASSEMBLAGE
- Mechanical Head: The Spirit of our Age in 1920
DADA PHOTOMONTAGE
- Different pictures with the same topic.
READYMADE OBJECT
- Most bizzare artwork of dadaism were the so called readymade object,where artist
simply chose manufactures objects and repositioning them.

PERFORMANCE ART:
 = Mob and Happening
- Presented anywhere
- presented anytime
- Performer uses his/her body or w/ minimal props
- Spontaneous or planned but performed spontaneously
- Audience Participates

Marina Abramovic

MOB
- One popular performance art that has been around since the start of the modern
period.
:Two classifications
1. Smart mob
2. Flash mob
SMART MOB:
- A group that behaves intelligently because of
effective communication network among them.
FLASH MOB:
- A group of people who assemble in suddenly in public
place, perform an unusual and seemingly pointless act for briefly before quickly
dispersing.

Happening
- A general term that refers to a performance hat occur anywhere with a non-
linear narrative and the active participation of the audience.
Allan Kaprow
samples:
- Zombie walk
- Silent Disco
- Subway Party

2nd

- Modern: Refers to technology in the world today.

- Postmodern art: The concepts that go beyond th current standards.
- Contemporary art: It refers to the art of today.

Representative Art of today

- Intermedia: This style mixes several genres to focus on a single concentration
of refined art, like painting and theater and drawing and poetry.
- Lowbrow art: This style use humor.
- Multimedia: This uses several advanced technology in various media outletss to
create one single masterpiece. For example, music, and portry combined with
photography, video, and animation.

Technology in the 21st century art

- Audiovisual Presentation:
- Animation:
- Interactivity:

Digital Photography

Camera Obscura - A device used in the ancient times to trace images.

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Television and Film

TELEVISION
- the word comes from the Greek tele-'at a distance
- Television is a medium that shows moving images and sounds that were recorded
earlier or are being performed live at a certain remote location.
- The basic idea of television is "radio with picture". In other words, where
radio transmits a sound signal through the air, television send a picture signal as
well.
- Signal are carried by radio waves, invisible patters of electricity and
magnetism that race through the air at the speed of light (300,000 km or 186,000
miles per second)
- Television itself is not a work of art, but is medium of artworks like shows
that feature cinema, concerts, and others.
- Being a medium of art, televisions employs a wide variety of 21st century.
21st century art tools
- Photography
- Videography
- Video games

History of Television
- television has undergone a series of development since it was invented in the
19th century.
FACTORS THAT BOOSTED FOR FAST IMPROVEMENT OF TV:
- Commercial competition(For Profit)
- Social entertainment.
MECHANICAL TELEVISION
- Philo T. Farnsworth, the inventor.
ELECTRICAL TELEVISION
-
COLOR TELEVISION
- The basic idea of John Logie Baird using the monochrome images to produce a
color image had been experimented.
- (Red,Green, and Blue)
DIGITAL TELEVISION
-

PHILIPPINE PHOTOGRAPHY
- For newspaper
- For propaganda
- For antropology
- Promote tourism

Representative Photography in the Philippines

= Felix Laureano
- First filipino artist to consciously use photography as a medium for art.
- 1st Filipino journalist/Photographer

KOMIKS
- Filipino First
- Romualdo Ramos (Writer)
- Antonio "Tony" Velasquez (Visual artist) created kenkoy
- Kenkoy 1st appeared in Tagalof-language
(P.E.)
Objectives :
-Identify what is Physical education,physical fitness
-Assesses Physical activity , exerscise and eating habits.
-3 types of physical activity = muscular strength , muscular endurance ,
PHYSICAL EDUCATION
-Physical education is an integral part of the educational program designed to
promote the optimum development of an individual . Physical , emotional , mental ,
and social well-being through various activities such as sports ,leisure activities
such as sports , leisure activities .
{END}

Recreational Activities
- means of relaxation of mind and body.
- helps improve the skill and the develpment of an individual.
- past time or other resource affording relaxation and enjoyment.
Leisure time
- free time
Classifications of recreational activities
- Spectator type
- Participant type
- Active type
- Passive type
- Public type
- Private type

Characteristics of Recreation
- Involves Activity.
- No single form.
- Determined by motivation.
- Occurs in unobligated time
- Voluntary Participated
- Universallu saoght and practical

Values in Leisure and recreation

- Physical Health
- Psychological Health
- Social well-being
- Emotional stability

= Camping
- Camping is an outdoor recreational activities such as fire-making, cooking
challenge boodle fight, and camping games.
= Swimming
- Swimming is a form of water exercise that uses major muscle groups of the
upper and lower body.
= Bicycling
- Cyclng is a form of workout that can be than while doing an errand like
going to the market or to the store.
What is health
- it is a state of complete physical, mental , and social well-being, and not
merely the absesnce of disease or infirmity.
- Health is a dynamic conditon resultiing from bodys constant adjustment and
adaptation in responses to stresses and changes in the environment for maintaining
our inner equilibrium called homeostasis.HOMEOSTASIS
What is fitness
- The state or condition of being physically fit and healthy
- being fit or fitness is derived or by product of having a good exercise habits
and proper nutrition.
Healthy lifestyle
- It is a way of living that lowers the risk of being seriously ill or dying early
- Good nutrition , daily exercise and adequate sleep are the foundations for
continuing good health.
how to chive a healthy lifestyle
- Healthy eating with balance diet.
- Perform daily exercise
- ahave a adequate sleep

2nd Quarter
Active Recreation(Active Sports)

BASKETBALL
- The game of basketball as it is known today was created by Dr. James Naismith in
December 1891 in Springfield, Massachusetts, to condition young athletes during
cold months. It consisted of peach baskets and a soccer style ball.
- After a while, the bottoms of the fruits basets were removed. The first public
basketballl game was playedin Springfield, Massacheusetts, on march 11, 1891
- World Basketball was growing, but it was on june 18,1931 that a real
international organization was formed: Argentina, Czechoslovakia, Greece, italy,
latvia, Portugal, Romania, and Switzerland founded.
- The International Basketball federation( Federation Internationale De Basketball
AMateur, FIBA)
- The basketball league was founded in New York City on June 6, 1946 as the
basketball association of america(BAA). The league adopted the name National
Basketball Association(NBA) in 1949 after merging with the rival
EQUIPMENTS:
-

Four main types of NCDs

- Cardiovascular diseases
- cancer
- Chronic respiratory diseases
- Diabetes
What are the different kinds of passing dribbling and shooting skills?
search - MELC (PDF MAPEH GRADE 10 PE)
January passing: Dance choreography with basic skills of basketball
My dance:
1st:
2nd:
3rd:
4th:
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HIP HOP AND STREET DANCE

Hip-hop
- Hip-hop is a dance style performed with music,
- Since hip-hop is an energetic form of dancing, perfomances usually consist of
complex steps
History of Hip-hop dance
- Hip hop is thought to have officially begun in New York City during the late
1960s and early 70s.
- During this time, individuals without professional dance training but with
natural instinct
AFRIKA BAMBAATAA
- An american disc jockey, singer, songwriter, and producer from the South Bronx,
New York
- The GodFather of Hip-hop funk
KOOL ERC
- Clive Campbell, a Jamaican-American DJ whois credited with helping originate
hphip music in the Bronx
- "Founder of Hip-hop", "Father of Hiphop"

ELEMENTS OF HIP HOP CULTURE

Disc Jockeys
- Often abbreviated as DJ
- A person who plays existing or recorded music, especially on radio or at a
disco.
Graffiti
- Writing or drawings made on a wall or other surface, usually without permission
and within public view.
MC's
- Rapping
- A musical form of vocal delivery that incoporates rhyme, rhythmic speech, and
street vernacular.
B-boys anf B-girls
- A female or male dancer who pratices breaking

Breaking
- The first dance associated with hiphop is break dancing, perfomers are either
called b-boys or b-girls and perform b-boying.

BASIC DANCE MOVEMENTS IN HIP HOP

1.
2.
3.
4.
5.
6.
7.
8.

HEALTH BENEFITS OF HIP HOP DANCING

1. Stronger and toned muscles
2. Alternative weight loass program
3. Improves cardiovascular strength, balance coordination, agility, and other
4. Develop personal satisfaction anf better social skills.

HEALTH
Consumer Health
-It is the study
Health information.
-Pertains to the claim and facts about the products and services affecting health
onsumers.
-This may involve ingredients or raw materials used , nutrition facts , directons
of consumptions , expiration date , serving amount , manufacturing company ,
prescribed consumers , and cautions.
Health Products
-These are goods or things that people take or use.
-It may be consumable such as medicines , drinks ,foods, or non-consumable such as
tools for body exercise.
Health Services
-Those amenities created address health concerns
-it also includes Professionals

HOW TO BECOME A WISE AND WELL INFORMED CONSUMER?

1. Get to know the products or services first.
2. Be meticulous with sales talk or marketing gimmicks.
3. Consult the authorities when in doubt.
4. Never sacrifice quality from quantity.

1. Safety
2. Envirnmental impact
3. Quality
4. Price

DO YOU KNOW WHAT KIND OF CONSUMER ARE YOU?

=Intelligent Consumer
-You prioritize your need and limit your purchase on your ability to pay.
=Spendthrift Consumer
-You lavish yourself with anything or everything that indicates luxury.
=Bargain Addict
-You have an obsession for all types of bargain sale and becomes an easy prey to
the sales trap laid by deceitful traders.
=Closed-Fisted Consumer
-You are someone whou hoards money but you deprive yourself of your needs.
=Panic Buyer
-You are easily agitated by rumors of rising prices,product shortages,and political
disorders and tend to hord unreasonable quantity of households supplies and thereby
contributes to price increase and artificial shortages.
=Impulsive Buyer
-You do not prioritize your needs.you buy anything that you think you need or like
and regret it afterwards.
=Wasteful Consumer
-you have the habit of leaving the lights on,ignoring leaking faucets,buying more
that enough food that you can consume and throwing away good food afterwards.

Health Service Providers.

- Can be defined as any institution or professionals who are accredited or licensed
to practice health care under existing laws.
Health Professionals
- Pertains to experts who are trained and prepared to take care of health and
Medical Doctors
- This involves the generalist physician & those who have specific area of
expertice who are directly performing medical interventions to patients.
Nurses
- These are licensed professionals whose tasks are to take care of the patients and
secure that all doctor's prescriptions will be followed.
Dentists
- These are licensed doctors who address the dental or aoral cavity concerns of
patients.
Health Specialist
- These includes experts who work in the health sector and perform the specialized
tasks which require intensive trainings and studies.

Health Career Facilities

= Hostpitals
- This is a major healthcare faclity which provides preventive, Diagnostic,
Curative, and rehabilative treatment to patients.
= Health Care Centers
- Out patient consultations, first aid, dental procedures, counseling,
psychotherapy, and

= Pharmacies or drug stores

- These are accredited establishments that sell medicines and other medical
goods.
= Medical Laboratory and Research
- This is the health care facility where examination of specimens and laboratory
testss are conducted to rule out any possible illnesses.

Components of consumer health

What is consumer health
- is not just about buyng health products and services it is alsi about making
decisions and having a cear and deeper Understanding to make wise choices
3 COMPONENTS
1. Health information
2. Health products
3. Health services

Health Information(Nutrition facts)

- Any concepts, steps, or advice that various sources give to aid health status of
an individual.
= Sources of health information
1. Medical and health professionals
2. Governments Agencies
3. Websites
4. Local health officials
5. Educational Institutions
= Unrialable sources of health information
1. Outdated customs , practices and superstitions
2. Information based on ignorance and prejudice
3. Commercialized health information
4. Quack or pseudo healers
Health Products
-These may be purchased from various places like supermarkets, pharmacies and
hospitals
ex
eyeglasses
appliances

Health Services
A healthcare provider is a trained professional who provides people with heathcare
three types:
1. Health professionals; These are individuals who are licesned
2. Healthcare facilities; places or institutions that offer healthcare services
3. HEalth Insurance; Financial agreement between an insurance company and an
individual or group for the payment of healthcare costs.
PhilHealth is a goverment owned an controlled corporation(GOCC) created
through Republic Act 7875 also known as the national Health Insurance (NHI) Act of
1995.
Classification of PhilHealth members:
1. Employed or members in the formal economy
 2. Employed or members in the Informal Economy
3. Indigent members
4. Sponsored members
5. Lifetime member
6. Senior Citizens

QUACKERY
Lesson 3
What is Quackery?
- The products or servoces which might not be scientifically proven or totally
deceiving and such
- Quackery can also be defined as a health scam that promotes bogus products and
servces that do not have scientfic or proven quality or effects.
Where did the word Quackery came from?
- The word quackery is a short term for quack-salver that comes from two Middle
Dutch terms that means "Quacken and Kwakzalver"
- Quacken means to boast, so a Kwakzalver might be a healer who boast about his
power or products

Three types of Quackery:

1. Medical Quackery
2. Nutrition Quackery
3. Device Quckery

What is Medical Quackery?

- Medical Quackery pertains to the malpractice in the medical profession where the
pseudo-doctors claim to be experts and competent in treating diseases.
- The intention is always to make profit at the expense of deceiving the public.
- They capitalize on hope, ignorance, and fear of people who want to change some
parts of their body and heal
:Medical Quackery
- Medical quackery also involves those deceptive faith healers who earn
money with their gimmicks and fake descriptions.
What is Nutrition Quackery?
- Nutrition Quackery is
- This is actually one of the most popular and profitable hoaxes that goes in the
form of dietary supplements, herbal remedies, weight loss products,

- Product should bear the scientific link between the substance and the health
impacts to the consumers.
- It should declare only what it can concretely do to human body, however,

What is Device Quackery?

- Device Quackery pertains to the claims or information about the product that are
"too good to be true".
- They deceive the consumers by exaggerating the quality, and trying to justify its
cost or lower its price along with its quality.
- It causes health hazards and accidents and children are the most vulnerable
victims of device quackery as they are not that critical on the things they use.
HARMFUL PHYSICAL AND PSYCHOLOGICAL EFFECTS OF QUACKERY:

A. It puts the lives

B. It creates regrets and frustrations on the consumers sue to unwise
C. It leads to conflict between the consummers and sellers.
D. It causes anxiety and distress to the public due to its uncertainty of
effectiveness and lack
E. It develop diseases such as cancer
F. Body parts deformities may arise
G. Poeple who have existing diseases.
2nd Quarter
ON RESPONSIBLE PARENTHOOD AND PORNOGRAPHY:
Responsible Parenthood and Reproductive Health Act (RA 10345)
- Defines responsible parenthood as "the will and the ability of a parent to
respond to the needs and aspirations"

It is likewise a shared responsibility between parents to determine the:

- Desired number of children.
- Spacing anf timing of their children according to their own family life
aspirations.
- Taking into account psychological preparedness.
- Health Status.
- Sociocultural and economic Concerns.
Important POints of Reproductive Health (RH)
- Implies responsible, safe, consensual, and satifying sex life.
- Freedom to decide of, when, and how often to do so.
- Further implies women and men attain equal relationship in matters related to
sexual relations and reproduction.

Most salient yet contrevesial key poits of RA 10354

- Family planning
- Sex education
- Use of Contraceptives
- Anti-child pornography act of 2009

= Family planning:
- A program which enables couples to decide freely and responsibly the number and
spacing of their children.
- A variety of methods used to plan or prevent pregnancy based on identifying a
woman's fertile days.
- Has made methods of family planning popular in the country and refers to safe,
effective, non-abortifacient and legal ways
(SINEND KO SA MESSENGER YUNG KULANG)
= Sex Education
- The law has a particular provision on sx education, defining Sex educations as a
lifelong learning process of providing and development appropriate information
- WIth this schools are encouraged to include it in the curriculum
IMPORTANCE OF SEX ED?
- It teaches us on relevant subjects that are often frowned upon such Sexual
Abuse, and violence against women and children and other fors of gender based
violence and teenage pregnancy;physical, social, and emotional changes in
adolescents.
= Use of Contraceptives:
- Birth control, also known as contracepton and fertility control, is a method or
device used to prevent pregnancy.

Abstinence
-There is more than one possible definition od sexual abstinence between two
consenting people:
- Avoiding Vaginal Intercourse (Penis to Vagina sex)
- Avoiding oral

Hormonal Birth Control:

= PILLS
- A hormonal method that contains:
1. Estrogen and Progesterone or
2. Progesterone only
 - Prevents ths release of a mature egg
- Thickens cervical mucuss
-
= Transdermal patch
- A patch that release hormones through the skin
- Thin, smooth and beige patch
- Prevents the release of a mature egg

= Vaginal RIng
- Soft and flexible, inserted itho the vagina
- The ring slowly releases hormones while in the vagina for 3 weeks.
- Prevents the release of a mature egg
- Thickens cervical mucous
- Changes the lining of the uterus
- typical
= Injectable contraceptives.
- An injection of progestin administered every 12 to 13 weeks.
- THickens cervical mucous
- Changes the lining of the uterus
= Intrauterine System - IUS
- A t-shaped device inserted into the uterus containing the hormone
levonorgestrel.
- Inserted into the uterus of women by physician.
- Prevents the release of a mature egg
- Thickens cervical mucous
- Changes the lining of the uterus
- Typical effectiveness rate is 98%

= Hormonal Birth control

- Side Effects that may occur during the first few months of birth control on
hormonal cotraception include:
- Irregular bleeding, spotting
- Nausea
- Mood swings
-
-
-
BARRIER METHOD
- Non-Hormonal
= Male Condom
- Thin latex or polyurethane that fits over an erect
= Female condom
-
___________________________________________________________________________________
_______________________________________________________________

Millenium Development Goals

- All 191 UN member states vowed united in achiving eight goals by 2015.
- The United Nations Millenium Declaration in September 2000 commited leaders to
fight poverty

1. Eradicate extreme poverty and hunger

Key suggestion:
- Education
- Promoting gender equality
- Producing more jobs
- Investing more in agriculture
- Strengthened nutrition programs for children and infants.
- Support and protection of developing and vulnereble countries during crises.
 The World has reduce extreme poverty by half.
- In 1990, almost have of the population in developing countries

2. Achieve universal primary education

Key Points:
- Marry and have their own families at a later stage in life.
- Practice family planning and have fewer children
- know rights, responsblities and civic obligations
- Seek employment and sustain personal and family needs.
- Have decreased risk of getting sexually trasmitted infections like HIV/AIDS
- Support and protection of developing and vulnerable countries during crises.

3. Promote Gender equality and empower

Key points:
- Early childhood development intervention
- Promotion of women's political rights and involvement
- Improved reproductive health programs and policies.
- Education and integrating gender equality in school curriculum
- Improved women's access to work and strengthened labor policies for women
- Support and protection of developing and vulnerable countries during crises.

4. Reduce Child Mortality

Key points:
- Imunization programs
- Assuring the survival and better health of mothers
- Improving reproductive health programs and policies.
- Better nutrition program for infants, childrens and mothers.
Child mortality has been almost halved, but more

5. Improve Maternal Health

Some ways to improve:
- Improved and proper nutrition of mothers.
- Teaching the benefits of birth spacing and small family size.
- Educating young boys and girls about the importance of meternal health
- Better and improved access to hospital care especially obstetric-gynecology,
prenatal and postnatal care.

6. Combat HIV/Aids, malaria and other diseases

Some ways to combat diseases:
- Improved housing conditions
- Increased access to anti-mallaria medicines.
- Promoting safer sex behavior and preventive education for all.
- Promoting Tuberculosis(TB) screening of HIV/Aids persons
- TB - Directrly Observes Treatment Short (TB-DOTS) course therapy
- Promoting the use of insecticide-treated nets to fight mosquito-borne
diseases

7. Ensire Environmental Sustainability

Some Benefits:
- Cleaner air and environment
- Clean, environment

8. Develop a global partnership for development

Some Benefits:
- Expanded international trade agreements
- Improved access to affordable medicine
- Reduced poverty through government debt relief grant
- Developed information anfd
Antiretoviral therapy
MENTAL HEALTH

- Higit 1500 ang pasyente ng isang psychiatrist

- Mental Illness is the 3rd most common dsability in the Philippines.
- Around 6 million filipinos are estimated to live with depression and/or anxiety,
making the Philippines the country with the third highest rate of mental health
problems in the Western Pacific Region.

Implementing Rules and regulatons of REPUBLIC ACT NO. 11036, Known as the MENTAL
HEALTH ACT

Treatment Gap
- A range of interventions, spanning medicines, psychological treatments and social
interventions, are available to address this disease burden
- The estimated

Mental health governance: Policies and Legislation

- 55% of countries have updates
- 73% of countries have mental health legislation,
- But only 27% have mental health legislation that is fully compliamt with
international human rights intruments.

What is mental illnes?

Anxiety Disorder
= GAD
= SAD
= OCD
Personal Disorder
= 9.1%
ADHD
- inability to
- restlessnes
- Losing things
Types:
- Combination ADHD
Post Traumatic SD
- Traumatic event
- Stress
- CPTSD (Complex PTSD)
- Echoes
- Overwehlming
- CVT
DEPRESSION
- 6.7%
treatment
- CPT
- IPT
- Antidepressants
BIPOLAR
- 2.8%

EATING DISORDERS
- bipolar=eating disorder (counts)
- anorexia
- BUlimia
 - talk therapy
Obsessive Compulsive Disorder
- 2.3%
ASD Disorder
- Special education
- Speech therapy
schizophrenia
- 16-30 yrs old
- Extreme stress
- Drugs
- Symptoms last longer than 6 months.
- Paranoia
PROJECT # 1 (MUSIC)
Name : Expressing my Feelings
Objectives:
- Students Will be able to express what they feel to their chosen music.
- Students will be able to create their own expressionism Artwork base on their
chosen music .
- Share their experiences and thoughts about this project.
INSTRUCTIONS:
- Students will create their own expressionism artwork base on their chosen music.
After they create an artwork , they will make a short video explaining / discussing
the following : title of their artwork ,music they use , what they feel making
their expressionism artwork.
CRITERIA:

Category
-Video explaination =35
-Use of elements(color,lines,shading,value,and space.) =35
-Music use =20
-Overall presentation =10
Total =100

DUE DATE : A few days after the mid-quarter examination.

___________________________________________________________________________________
______________________

Project 2nd Quarter

Not less than 1 min and not more than 5 mins

sing

title: simula pa nung una

Genre: Ballag
Singer: patch quiwa

___________________________________________________________________________________
______________________
Scores
1st periodical
43/65

2nd long Quiz

I - 7/10
II - 10/10
III - 10/10
= 27/30

2nd periodical
50/50