Fundamentals of Martial Arts Ronel

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Introduction

Martial arts are codified systems and traditions of combat practiced for a number of reasons
such as self-defense; military and law enforcement applications; competition; physical, mental,
and spiritual development; entertainment; and the preservation of a nation's intangible cultural
heritage.
Although the term martial art has become associated with the fighting arts of East Asia, it
originally referred to the combat systems of Europe as early as the 1550s. The term is derived
from Latin and means "arts of Mars", the Roman god of war. Some authors have argued
that fighting arts or fighting systems would be more appropriate on the basis that many martial
arts were never "martial" in the sense of being used or created by professional warriors

Martial arts may be categorized using a variety of criteria, including:


1. Traditional/historical arts vs. contemporary styles: e.g., folk wrestling compared to
modern hybrid martial arts.
2. Techniques taught armed vs. unarmed, and within these categories
- armed: by type of weapon (swordsmanship, stick fighting etc.)
Armed
The traditional martial arts that cover armed combat often encompass a wide
spectrum of melee weapons, including bladed weapons and polearms. Such traditions
include eskrima, silat, kalaripayat, kobudo, and historical European martial arts,
especially those of the German Renaissance. Many Chinese martial arts also feature
weapons as part of their curriculum.
Sometimes, training with one specific weapon may be considered a style in its
own right, especially in the case of Japanese martial arts, with disciplines such as
kenjutsu and kendo (sword), bojutsu (staff), and kyūdō (archery). Similarly, modern
martial arts and sports include modern fencing, stick-fighting systems like canne de
combat, and modern competitive archery.
- unarmed: by type of combat (grappling vs. striking, stand-up fighting vs. ground
fighting)
Unarmed
Unarmed martial arts can be broadly grouped into those focusing on strikes, those
focusing on grappling, and those that cover both fields, often described as hybrid martial
arts.
Strikes
Punching: Boxing, Wing Chun, Karate
Kicking: Taekwondo, Capoeira, Savate
Others using strikes: Lethwei, Muay Thai, Kung Fu, Pencak Silat, Kalaripayattu
Grappling
Throwing: Hapkido, Judo, Sumo, Wrestling, Aikido
Joint lock/Chokeholds/Submission holds: Judo, Jujutsu, Brazilian jiu-jitsu, Sambo, Kung
Fu
Pinning Techniques: Judo, Wrestling, Aikido
3. By application or intent: self-defense, combat sport, choreography or demonstration of
forms, physical fitness, meditation, etc.
4. Within Chinese tradition: "external" vs. "internal" styles

By application or intent
Combat-oriented
A combat sport, or fighting sport, is a competitive contact sport that usually involves
one-on-one combat. In many combat sports, a contestant wins by scoring more points than the
opponent or by disabling the opponent. Common combat sports include mixed martial arts,
boxing, wrestling, judo, fencing, savate, kickboxing, Muay Thai, Lethwei, Sanda, Tae Kwon Do,
Capoeira, Brazilian Jiu-jitsu, Sambo, Sumo and Kyokushin.
Self-defense (self-defence in some varieties of English) is a countermeasure that involves
defending the health and well-being of oneself from harm.[1] The use of the right of self-defense
as a legal justification for the use of force in times of danger is available in many jurisdictions.

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