Your Guide To Reading Aura's: Exercise One: Hand Exercise
Your Guide To Reading Aura's: Exercise One: Hand Exercise
Your Guide To Reading Aura's: Exercise One: Hand Exercise
2. Place your focus on the top phalange of your middle finger. It does
not matter if your palm is facing toward, or away from you. Make sure
there is space between your fingers. Throughout this exercise, keep
your focal point on the top phalange of your middle finger
Using either a hand held mirror, or a wall mirror with a white wall
behind you, bring your attention to focusing on the centre of your
forehead.
Keeping your focal point here, activate your peripheral vision, so that
you become aware of the whole head and the space around it, and
notice if you begin to see any outline of light around the head.
Noticing if you begin to see any colours around the head. You may
either see this with your eyes, or you may see this in your mind’s eye.
1. Close your eyes, and imagine your chosen person sitting in front of
you.
2. Now, visualise their aura around their body. The aura may extend
from 8-18 inches around the body.
3. What colours are you seeing?
4. Scan around their body, you may notice different colours around
different parts of their body.
5. Refer to the aura colour chart to see what these colours mean.