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    Path Fit 1 Final Exam

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    Jeala mae Jamisolamin
    This document contains a midterm exam for a movement enhancement course. It has multiple choice questions testing knowledge of topics like sleep hygiene, food habits, and cardiovascular fitness. There are also sections involving arranging scrambled letters to form words, enumerating risk factors and diseases, and short essay questions on engaging in physical activity and advising a stressed person. The exam is designed to evaluate students' understanding of concepts related to physical and mental health.

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    Path Fit 1 Final Exam

    Uploaded by

    Jeala mae Jamisolamin
    1K views3 pages
    This document contains a midterm exam for a movement enhancement course. It has multiple choice questions testing knowledge of topics like sleep hygiene, food habits, and cardiovascular fitness. There are also sections involving arranging scrambled letters to form words, enumerating risk factors and diseases, and short essay questions on engaging in physical activity and advising a stressed person. The exam is designed to evaluate students' understanding of concepts related to physical and mental health.

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    PATH FIT 1 FINAL EXAM

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    This document contains a midterm exam for a movement enhancement course. It has multiple choice questions testing knowledge of topics like sleep hygiene, food habits, and cardiovascular fitness. There are also sections involving arranging scrambled letters to form words, enumerating risk factors and diseases, and short essay questions on engaging in physical activity and advising a stressed person. The exam is designed to evaluate students' understanding of concepts related to physical and mental health.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    1K views3 pages

    Path Fit 1 Final Exam

    Uploaded by

    Jeala mae Jamisolamin
    This document contains a midterm exam for a movement enhancement course. It has multiple choice questions testing knowledge of topics like sleep hygiene, food habits, and cardiovascular fitness. There are also sections involving arranging scrambled letters to form words, enumerating risk factors and diseases, and short essay questions on engaging in physical activity and advising a stressed person. The exam is designed to evaluate students' understanding of concepts related to physical and mental health.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    of 3

    BUKIDNON STATE UNIVERSITY

    MALITBOG SATELLITE CAMPUS


    PATH FIT 1 MOVEMENT ENHANCEMENT
    MIDTERM EXAMINATION
    1st Semester SY 2019-2020

    I agree that I will not give or receive unauthorized help during this test, I understand that
    giving or receiving such help during the test is cheating and will result invalidation of my test
    results

    NAME:________________________________________________________
    COURSE/YEAR:____________CLASS SCHEDULE:____________DATE:_______SCORE:____

    DIRECTION. Please read the questions and follow the instructions carefully. Your exam will
    take only one and half hours. Make sure you answered all the questions below. If you have
    questions, raise your hand and ask your proctor.

    I. MULTIPLE CHOICES. Encircle the letter of your answer.

    1. This term refers to a series of healthy sleep habits that can improve your ability to fall asleep and stay
    asleep.

    A. Food hygiene C. Sleep hygiene


    B. Etiquette D. Sleep habits

    2. Refers to why and how people eat, which foods they eat, as well as the way people obtain, use and
    discard food.

    A. Eating hygiene C. Food habits

    B. Food etiquette D. Food preservation

    3. An act or the time of eating a portion of food to satisfy appetite.

    A. Breakfast C. Meal

    C. Snack D. Food

    4. A group provides guidelines regarding acceptable foods, food combination, eating patterns which
    compliance to create a sense of identity and belonging for the individual.

    A. Social influence C. Cultural influences

    B. Individual preferences D. Religious influences

    5. This influence of food habits derives from a composite of ecological factors and easily grown within a
    specific region frequently become a part of the local cuisine.

    A. Political influences C. Economic influences

    B. Cultural influences D. Environmental influences


    6. A person’s membership in particular peer, work or community groups impacts food behaviour.

    A. Social influences C. Cultural influences

    B. Individual influences D. Religious influences

    7. Cost is a complex combination of a food’s availability, status and demand.

    A. Political influences C. Economic influences

    B. Cultural influences D. Environmental influences

    8. Food laws and trade agreements affect what is available within and across countries, and also affect
    food prices.

    A. Environmental influences C. Political influences

    B. Social influences D. Economic influences

    9. Religious proscription range from a few to many, from relaxed to highly restrictive and will affect a
    follower’s food choices and behaviour.

    A. Social influences C. Cultural influences

    B. Individual influences D. Religious influences

    10. Ability of your heart your heart to pump effectively in order to meet to metabolic demands during
    exercise.

    A. Muscular Fitness C. Cardiovascular Fitness

    B. Respiratory Fitness D. Cardio respiratory Fitness

    TEST II- SCRAMBLE LETTERS. Arrange the scrambled letters in order to form a correct word. (2 points)

    11. RBCAEIO- 16. AAAIOCCRRDSULV-


    12. TTSRCHNGEI- 17. IEFSSNT-
    13. EEESSCXRI- 18. OIIRTTNNU-
    14. LCSYHPIA- 19. BDGHHILOO-
    15. EAYHHTL- 20. ADEEISSS-
    TEST III- ENUMERATION.

    21-24 - NON-MODFIABLE RISK FACTORS

    25-30 - MODIFIABLE RISK FACTORS

    31-35 - TYPES OF NON-COMMUNICABLE DISEASES

    TEST V- ESSAY. (10 POINTS)

    1. As a Physical Education student, how important it is to engage in different Physical Activities?


    2. As an individual concern to human being, how can you give an advice to a stress person?

    Prepared by:
    Jeala Mae I. Jamisolamin

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