Antenatal Perineal Massage
Antenatal Perineal Massage
Antenatal Perineal Massage
Making non-drug
interventions easier
to find and use
Indication Women aiming to have a vaginal delivery. The aim is to reduce the incidence (up to 16%)
of perineal trauma requiring suturing in women who have not had a previous vaginal
Although current delivery.
recommendations advise
avoiding routine episiotomies, It is not clear how this intervention works. The reduction in perineal trauma is mainly due
to fewer episiotomies. The episiotomy rate for women in Australia having their first baby
rates of episiotomy vary greatly
and giving birth vaginally without instruments is around 15% and with instruments the
around the world, from 1% in
rate is around 59%.
Sweden to 80% in Argentina.
Women who have had a previous vaginal delivery do not experience a reduction in
birth trauma from perineal massage, but do report less pain at 3 months postpartum.
Availability The technique is simple and acceptable to most women (see Consumer resources).
Description Starting at week 34 or 35 of pregnancy, a woman (or her partner) can start
massaging the perineum 1–2 times per week, with each session lasting for a maximum
of 5 minutes.
There are several different techniques of perineal massage. All generally involve
the insertion of one or two lubricated fingers (or finger and thumb, or both thumbs)
approximately 5 cm (2 in) into the vagina and applying gentle pressure downward
(toward the anus) and to the side of the vagina until a very slight tingling or burning
sensation is felt. The stretch is held for about 2 minutes and then the fingers are
repositioned (see Consumer resources).
The massage is performed in a seated, lying or standing position with legs apart –
whatever feels comfortable for the woman.
Massage oil (e.g. sweet almond oil) or water-soluble vaginal lubricants
(e.g. K-Y Jelly) can be used.
Tips and Challenges Women should be advised that massaging more than 1 to 2 times per week
does not result in less perineal trauma. More frequent use of perineal massage
is actually associated with decreased benefits and is not recommended.
There may be some transient discomfort in the first few weeks of massage,
but it is generally well accepted by women.
www.racgp.org.au/handi
First published: October 2015 Reprinted with permission from The Royal Australian College of General Practitioners.
HANDI
Making non-drug
interventions easier
to find and use
References Beckmann MM, Stock OM. Antenatal perineal massage for reducing perineal
trauma. Cochrane Database of Systematic Reviews 2013;4:CD005123. doi:
10.1002/14651858.CD005123.pub3.
Consumer Resources Royal Brisbane and Women’s Hospital: Antenatal Perineal Massage – preparing your
body for birth. https://www.health.qld.gov.au/rbwh/docs/ante-peri-massage.pdf
www.racgp.org.au/handi
First published: October 2015 Reprinted with permission from The Royal Australian College of General Practitioners.