Pd-1stq-Activity Sheet-Week 7

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Philippine Christian University

Sampaloc 1, Dasmariñas City, Cavite 4114


SENIOR HIGH SCHOOL
S.Y. 2022-2023

ACTIVITY SHEET IN PERSONAL DEVELOPMENT (GRADE 11 & 12)


QUARTER 1 - WEEK 7 (OCTOBER 24 - 28, 2022)

LESSON 6: COPING WITH STRESS IN MIDDLE AND LATE ADOLESCENCE


Test yourself
Make 5 “Hugot lines” about coping with stress. Then share your “hugot” lines to your friends or in the class that
will serve as encouragement for them when they also face stressful moments.

Example: “Dealing with stress is like taking energy drinks; it keeps you going”

1.

2.

3.

4.

5.

ACTIVITY
Week 7

Name: Strand and Section:

Date: Score:

(Written Work) Direction. Identify which kinds of stressors each statement tells about. Choose the answer
from the box below. Write only the LETTER of the correct answer.

A. School Demands and Expectations E. Family Demands and Expectations


B. Selecting a School, College Course or Career F. Health Concerns
C. Separation Anxiety G. Demands of Social Life
D. Romantic Relationships or the Lack of it H. Bullying

1. Seeing ‘successful’ old friends in social media

2. “Mag-eeduc ba ako?”

3. Tuition Fee

Disclaimer: This module is adapted and modified from the source materials listed in the references list. This is an
exclusive property of Philippine Christian University-Dasmariñas SHS and is provided only to enrolled students for
their academic use. This module is provided for free by the school through softcopy and/or printed media.
Reproduction of this module without official permission is prohibited.
4. Dealing with a manipulative partner

5. Enduring three-hour class in a subject of your chosen course

6. Insomnia

7. Receiving hate message

8. “Sana all may flowers and chocolates sa Feb.14”

9. Straight A’s to make Mama and Papa proud

10. Dealing with body-shaming comments

11. Seeing loved ones walk away at the airport

12. Peer Pressure

13. Carrying family burdens for you are the most understanding son/daughter

14. Taking many entrance exams

15. Weight Loss

(Performance Task)

Search 4 words related to coping with stress then write a brief description for each word. (5 POINTS EACH)

A R E S P O N S E E

U V J F N V U I C X

B C O P I N G N S E

H A C I T E A G O R

O S M K D T B U X C

R D E H P A E L F I

M I L E U S N D M S

O G C A F I J C X E

N C U X E Z K O E W

E Y H T L A E H D B

S O B U Y D X A T M

1.______________ -_________________________________
Disclaimer: This module is adapted and modified from the source materials listed in the references list. This is an
exclusive property of Philippine Christian University-Dasmariñas SHS and is provided only to enrolled students for
their academic use. This module is provided for free by the school through softcopy and/or printed media.
Reproduction of this module without official permission is prohibited.
2. _____________ - _________________________________
3. _____________ -__________________________________
4. _____________ -_________________________________

Disclaimer: This module is adapted and modified from the source materials listed in the references list. This is an
exclusive property of Philippine Christian University-Dasmariñas SHS and is provided only to enrolled students for
their academic use. This module is provided for free by the school through softcopy and/or printed media.
Reproduction of this module without official permission is prohibited.

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