Fishbone Diagram Template 01

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FISHBONE DIAGRAM

Conflicting
Commitments Lack of Planning
Low Motivation

Not prioritizing Not pre planning


fitness meals

Feels overwhelming to start


No regular routine Don’t have correct
in place ingredients for
No plan in place to get started meals
How can I increase the
Not setting Don’t have many motivation
Fatigue is making it hard to “get healthy food ideas
up and go”
boundaries needed to
incorporate
the healthy living
Injury causing pain habits required for a
bed
Not going to Gym membership is
healthy lifestyle?
early enough expensive
Body not used to
increased fitness Not using Cpap Healthier foods are
machine for more more expensive
restful sleep
Additional costs
Drinking too much need to be covered
caffeine in the by making cuts
evening – affecting elsewhere
Physical Pain sleep
Hindering Lack of funds
Performance
Lack of energy

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