Anemia

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Anemia occurs when you do not have enough oxygen-carrying red blood cells or when your red

blood cells do not function properly.

Symptoms:
Weakness
Shortness of breath
Dizziness
Fast or irregular heartbeat
Headache
Cold hands or feet
Pale or yellow skin

Types of Anemia:

● iron deficiency anemia-is the most common type of anemia,It happens when you
do not have enough iron in your body. Iron deficiency is usually due to blood loss but may
occasionally be due to poor absorption of iron.This may due to:
➔ a diet low in iron
➔ heavy menstruation
➔ frequent blood donation
➔ endurance training
➔ medications that irritate the gut lining, such as ibuprofen

● vitamin B12 deficiency anemia-may result from low levels of vitamin B12 or folate
(folic acid), usually due to poor dietary intake. Pernicious anemia is a condition in which
vitamin B12 cannot be absorbed in the gastrointestinal tract.
● aplastic anemia-This rare blood condition happens when the bone marrow
cannot produce enough new red blood cells.This occurs as a result of destruction or
deficiency of blood-forming stem cells in your bone marrow, in particular when the body’s
own immune system attacks the stem cells.
● hemolytic anemia-This type of anemia happens when RBCs are destroyed faster
than the body can produce new ones. A variety of conditions can cause this, such
as autoimmune diseases, infections, bone marrow problems, and inherited
conditions such as sickle cell disease and thalassemia.
● Sickle cell anemia is an inherited hemolytic anemia in which the haemoglobin
protein is abnormal, causing the red blood cells to be rigid and clog the
circulation because they are unable to flow through small blood vessels.
Treatment:

● Iron-deficiency anemia: Iron supplements and dietary changes can help, and a
doctor will identify and address the cause of any excessive bleeding if present.
● Vitamin deficiency anemia: Treatments can include dietary supplements and
vitamin B12 injections.
● Aplastic anemia: Treatment for aplastic anemia involves blood transfusions or
bone marrow transplants.
● Sickle cell anemia: Doctors treat this with oxygen therapy, pain relief
medication, and intravenous fluids. They may also prescribe antibiotics, folic
acid supplements, blood transfusions, and a cancer drug called hydroxyurea
● Hemolytic anemia: The treatment plan may include immunosuppressant drugs,
treatments for infections, and plasmapheresis, which filters the blood.

Diet:

Some foods that are high in iron

● iron-fortified cereal and bread


● leafy green vegetables, such as kale, spinach, and watercress
● pulses and beans
● brown rice
● white or red meats
● nuts and seeds
● fish
● tofu
● eggs
● dried fruits, including apricots, raisins, and prunes

Risk Factors:

● being born prematurely


● being 6–24 months old
● Trusted Source
● menstruating
● being pregnant and giving birth
● consuming a diet low in vitamins, minerals, and iron
● taking medications that inflame the stomach lining, such as NSAIDs
● having a family history of inherited anemia
● having an intestinal disorder that affects the absorption of nutrients
● losing blood
● having a chronic illness such as AIDS, diabetes, kidney disease, cancer,
rheumatoid arthritis, heart failure, or liver disease

To test for Anemia a Complete Blood Count,

compares the volume of red blood cells with the total volume of blood

Haemoglobin levels

Red blood cells count