Department of Education

Region IX, Zamboanga Peninsula

Division of Zamboanga del Sur
Labangan II District
S.Y. 2022-2023
Division Achievement Test in MAPEH

NAME: __________________________________GRADE&SECTION: __________________

GENERAL INSTRUCTIONS: Write the letter of your answer in the answer sheet.

1. A Philippine music genre which is originally passes down orally to members of the family and usually the
composers and lyricist are unknown.
A. Folk Songs B. Harana C. Kundiman D. Pasyon
2. It refers to any music that is not religious in nature.
A. Devotional music B. Folk music C. Instrumental music D. Secular music
3. The re-enactment of the life, sufferings of Jesus Christ on stage in Lenten season is called _____?
A. Pasyon B. Mass C. Senakulo D. Salubong
4. Which of the following is a Philippine narrative of the passion, death and resurrection of Jesus Christ?
A. Pasyon B. Mass C. Senakulo D. Salubong
5. Which element of music refers to the loudness and softness of sound?
A. Melody B. Harmony C. Dynamics D. Composition
6. It is a unique basket made of rattan and used to store rice, carry food or even store treasured possessions that can be found
Palawan.
A. Lingkop B. Panubok C. Tingkop D. Pakudos
7. It is a woven textile from the Visayas that is made from a combination of pineapple, abaca and cotton fiber.
A. Patadyong B. Hablon C. Pudong D. Kimona
8. It is a staple material used to create earrings, bracelets and necklaces comes from the giant clam (Tridacna gigas).
A. Beads B. Pearl C. Seed D. Weed
9. It is a choker-type necklace of Panay-Bukidnon women designed with panubok and coins.
A. Pulseras na Tinubkan B. Biningkit C. Pudong D. Bali-og
10. Which fiber comes from the buri palm tree and is transformed by loom weavers to export quality bags, placemats, table runners and
blinds in Marinduque?
A. Buntal fiber B. Pandan Fiber C. Piña fiber D. Bilibid Fiber
11. What can you do to become physically fit?
A. Eat a lot. B. Play online games.
C. Sleep more and exercise less. D. Engage in physical activities regularly.
12. Why is it important to be physically fit?
A. Because it is now a trend
B. Because I just want to be fit
C. Because my mother told me to be fit
D. Because it has positive impact on our health
13. How many bamboo poles are used in the dance Tinikling?
A. one bamboo pole B. two bamboo poles C. three bamboo poles D. four bamboo poles
14. In the dance Tinikling, the Tikling refers to which animal?
A. dog B. fish C. bird D. crocodile
15. The dance Tinikling is a dance from which province?
A. Bicol B. Leyte C. Bohol D. Samar
16. What type of disorder that disrupt thinking, feeling, mood and behavior and impair daily functioning?
A. Disorder B. Illness C. Mental Health D. Triggers
17.  What do we call a stressful life situation of a person who experiences extreme sadness?
A. Death of loved one B. debt C. Neglect D. Headache
18. It is defined as the physiological and emotional responses to significant or unexpected change or disruption in one’s life.
A. Anger B. Happiness C. Depression D. Stress
19. When your _____ your blood pressure lowers, heart rate slows, and your muscles are relaxed.
A. Sleeping B. Running C. Walking D. singing
20. These are techniques that can be used to cope with the harmful effects of stress. ______________________
A. Stress management skills
B. Production management skills
C. Decision making skills
D. Planning skills
.21. Polka is originated from Bohemian dance; it was performed in elegant evening gatherings. Leron-leron Sinta is an example of
Polka. Which of the following describes Polka?
A. Its tempo is in duple or quadruple meter in danza menor or habanera.
B. It has a short but melancholic melody with smooth texture and sung in low pitch.
 C. Its tempo is in quick duple meter, the melody is supported by the harmonies of tonic, dominant, and sub-dominant.
D. It has a moderate tempo and melody, played either quadruple meter with blasting sound in low pitch and smooth texture.
22. The Angklung ensemble is a small group of musicians who plays angklung bamboo instruments. The Angklung instrument is made
of bamboo rattle tubes attached to a bamboo frame. If you are one of the members of Angklung ensemble, how are you going to play
the instrument?
A. By rubbing a rattan stick on the ridges of the instrument.
B. By blowing through a mouthpiece while plucking the strings of the instrument.
C. By shaking the bottom part while steadily holds the upper part of the instrument.
D. By strucking with a rubber mallet or by tapping hands or sticks in the surface of the instrument.
23. Tattooing is another form of art of the Kalinga. Wang-Od is the last Kalinga tattoo artist. Which of the following best describe tattoo?
A. It serves as fertility symbols.
B. It uses ikat method during the making.
C. It may be considered as clothing and decoration.
D. It symbolizes wellness and greatness in the community.
24. Bul’ul is a wooden sculpture that represents rice granary spirits according to Ifugao tradition. It is a carved-wooden human figure
with simplified forms. What message does this sculpture convey?
A. It serves as the guard in the rice fields.
B. It signifies wealth, happiness, and well-being.
C. It serves as the guard in the rice fields.
D. It is a mark of community status and abundant blessing.
E. It shows good relationship in the neighborhood rice fields.
25. Physical fitness is the ability to function effectively and efficiently without undue fatigue. What is the goal of physical fitness test?
A. To determine the level of fitness.
B. To identify strengths and weaknesses.
C. To diagnose the problems encountered.
D. To identify the area of development/improvement.
26. Teenagers or athletes who engage in vigorous physical activities should take into consideration certain dietary precautions to
ensure good health. Which is NOT healthful to do?
A. Eat vegetables and fruits daily C. Increase consumption of fatty foods
B. Limit the intake sugar and salt D. Eat breakfast high in fiber like oatmeal
27. The men of Palawan are skillful wood carvers while children and women are proficient weavers. Tingkop is one of their finest.
Which of the following describes Tingkop?
A. A basket made of bamboo, rattan, wicker, nito, and buri, and fiber.
B. A cone-shaped colander basket made of blackened bamboo.
C. A colorful mats which is very expensive.
D. A textile made with fiber craft.
28. Pintados-Kasadyaan Festival in Tacloban City is a cultural-religious celebration to honor the feast day of the Holy Child Sto. NiÑo. It
is a joint festival of the Pintados and the Kasadyaan festivities. Which of the following describes the Pintados-Kasadyaan Festival?
A. The dancers are using mascara during the performance.
B. The festival is colorful with the theme of thanksgiving.
C. The body of the dancers adorned with tattoos.
D. The dancers are called pintados.
29. Every art and craft has a story to tell. Which of the following is TRUE about the arts and crafts of Visayas?
A. Architectures in Visayas display the rich cultural heritage of the Spaniards.
B. The textiles produced in every province signify the culture of the other country.
C. The arts and crafts of Visayas depicts the riches of hacienderos.
D. The Manunggul jar is an important ancient artifact.
30. The basic training principles are rules to follow which describe how the body responds to the physiological stress of physical
activity. Which of the following training scenario describes principle of progression?
A. Janna swim 3 kilometers per week.
B. Edward lifts a 6-Ib dumbbell once a week
C. Rita does 3 minutes light jogging before playing badminton.
D. Roni runs 2 kilometers every other day for 1 month and 3 kilometers for the next month.
31. Stress is the body's reaction to harmful situations whether they are real or perceived. When you feel threatened, a chemical reaction
occurs in your body that allows you to act in a way to prevent injury. What do you call to this chemical reaction?
A. Yes -or- No B. fight-or-flight C. Go-or-depart D. Proceed-or -Stop
32. Mental illnesses are disorders that disrupt thinking, feelings, moods, and behaviors and impair daily functioning. Which of the
following disorders that is characterized by alternating mania and depression?
A. Major Depressive Disorder C. Schizophrenia
B. Bipolar Disorder D. Post-traumatic stress Disorder
33. Managing stress is all about taking charge of your thoughts, emotions, schedule, and the way you deal with problems. It starts with
identifying the sources of stress in your life. Which of the following is a healthy way to manage stress?
A. Overeating or undereating.
B. Withdrawing from friends, family, and activities
C. Focus on what makes you feel calm and in control.
D. Taking out your stress on others (lashing out, angry outbursts, physical violence)
34. Mental health is important at every stage of life, from childhood and adolescence through adulthood but several instances that
affect mental of a person in a given situation. Which of the following best explains environmental factor?
A. Mental disorders result when one’s mental health is destroyed.
B. A person’s mental health status is influenced by anything that affects the brain.
C. Mental disorders can be inherited through the genes of one or both parents who have history of mental illness.
D. An individual who comes from poor family tends to develop mental disorder compared to individual with open
communications.
35. The folk dance Subli is performed during fiestas as a ceremonial worship dance of the town’s icon, the holy cross. What form of folk
dance is Subli?
A. Rural B. Mindanao C. Cordillera D. Spanish Influence
36. Every festivals has a definite reason in celebrating. What festival that aims to express friendliness, enthusiasm and good will to all
people and it celebrates epic stories of the three heroes and other ancient heroes?
A. Ibalong B. Sublian C. Panagbenga D. Kadayawan
37. A Festival is a celebration or series of events and performances in commemoration of a person, religious events, history or stories.
Which festival held during holy week with Roman costumes and painted masks replicating the clothes of biblical Roman soldiers?
A. Ibalong B. Sinulog C. Moriones D. Kadayawan
38. Festival dances are cultural dances performed to the strong beats of percussion instruments by a community of people sharing the
same culture. Which festival dance is famous in Cebu City, held every year on the third Sunday of January?
A. Sinulog B. Pahiyas C. Ati-atihan D. Dinagyang
39. Non-communicable disease cannot be transmitted from one person to another. Which of the following statements DOES NOT
describe non-communicable diseases (NCDs)?
A. It is caused by pathogen
B. It is a consequence of unhealthy lifestyle.
C. It cannot be transmitted from one person to another.
D. It is a consequence of behavioral and hereditary factors
For item no. 40
The Department of Health is the primary government agency responsible for equitable, sustainable, and quality health for everyone
with health centers established in different cities, municipalities and barangays. The DOH implements programs vertically with
policies, protocols, and interventions that targeted a particular disease. In partnership with donors and non-government units,
DepEd regularly conducts activities that promote school health and nutrition, and the control and prevention of NCD’s.

40. As a grade 7 student, what will be your contribution to the community to lower down the potential risks of acquiring non-
communicable diseases?
A. I will sponsor seminars about prevention on non-communicable diseases.
B. I will inform others of the signs and symptoms of a certain non-communicable disease.
C. I will empower others to be a non-communicable disease free by starting it in myself first.
D. I will encourage the government to check the progress in the implementation of the programs.
ANSWER KEY: MAPEH 7

1. A 11.A 21. C 31.B

2. D 12.A 22.C 32. B
3. C 13.B 23.C 33. C
4. A 14.B 24. B 34. D
5. C 15.A 25.A 35. A
6. C 16.C 26. C 36. A
7. B 17.A 27. B 37. C
8. B 18.D 28. C 38. A
9. D 19.A 29. A 39. A
10.A 20.A 30. D 40. C