EXERCISE TRACKING USING POSE ESTIMATION

INDEX

S No. Content Page No.

1. Abstract 1

2. Problem Statement 2

3. Introduction 3

4. Literature Survey 4

5. Methodologies 5

6. Challenges 6

7. References 7

ABSTRACT:
The project "Exercise Tracking Using Pose Estimation" presents a
novel approach to revolutionizing the fitness and healthcare industries by leveraging
computer vision technology. The objective of this project is to develop a system that can
accurately monitor and assess exercise performance by tracking the poses of individuals
during their workout routines. This real-time tracking and analysis aim to provide users with
invaluable insights into their exercise form and consistency, thus enhancing the effectiveness
of their fitness regimens.
The project combines cutting-edge techniques in computer vision and machine learning,
specifically utilizing pose estimation algorithms, such as OpenPose and PoseNet. These
algorithms detect and track key body joints and pose angles, enabling the system to assess the
correctness of various exercises. The system is capable of recognizing a wide range of
exercises, from basic stretches to complex weightlifting routines.The potential applications of
this technology are extensive, ranging from personal fitness tracking to physical therapy and
sports training. By harnessing the power of pose estimation and real-time analysis, this
project strives to enhance the overall exercise experience and promote healthier lifestyles.
In conclusion, "Exercise tracking using pose estimation" represents a promising intersection
of computer vision, machine learning, and fitness. This abstract highlights the importance of
this field in promoting safe and effective exercise practices, enhancing healthcare outcomes,
and revolutionizing the way we approach physical
fitness and well-being.

TEAM 10: Mrs G. V.

Gayathri
TEAM MEMBERS: (Project Guide)
G. Nikhil Chakravarthy (320126551018)
K. Bala Vikash (320126551027)
B. Likitha (320126551001)
P. Sadhika (320126551048)

PROBLEM STATEMENT:

The problem involves the need for effective exercise monitoring using computer vision
technology. As more individuals are becoming health-conscious and seeking ways to stay fit,
accurate exercise monitoring has become crucial. Traditional methods of exercise tracking,
such as manual recording or wearable devices, often have limitations in terms of accuracy,
convenience, and real-time feedback. This problem is particularly relevant in today's society
where health and fitness are paramount, and people are increasingly relying on technology to
assist them in achieving their fitness goals.

Relevance to Today's Market/Society/Industry:

Health and Fitness Trend

Home Workouts and Remote Fitness
Personalized Training
Data-Driven Fitness

INTRODUCTION:

In an era marked by increasing health consciousness and the integration of technology into
our daily lives, there is a growing demand for efficient and personalized fitness solutions.
Physical activity, particularly exercise, is a fundamental component of a healthy lifestyle.
However, many individuals, especially those who exercise independently or remotely,
struggle with maintaining proper form and technique during their workouts. Incorrect form
not only reduces the effectiveness of the exercise but can also lead to injuries.

This challenge underscores the need for a reliable and accessible solution that can monitor
and guide individuals in real-time as they perform exercises. Artificial Intelligence (AI)
offers a promising avenue to address this issue. AI, with its advanced computer vision
capabilities, can analyze and interpret human movements, ensuring that individuals maintain
the correct posture and form during their fitness routines. This technology, known as "pose
estimation," has the potential to revolutionize the way we approach exercise and fitness,
making it safer and more effective.

This project aims to leverage AI-based pose estimation to create a system that monitors users
during their exercise routines, providing real-time feedback on their form and technique. By
doing so, it addresses a critical aspect of fitness and wellness, catering to both beginners
seeking guidance and experienced individuals aiming to optimize their workouts. This
introduction provides an overview of the project's objective, highlighting the importance of
AI in fitness and setting the stage for a detailed exploration of the proposed solution.

LITERATURE SURVEY:
METHODOLOGIES:
Creating an exercise tracking system using pose estimation involves several methodologies to
accurately detect and track human poses during exercises. Here are six key points in the
methodology:

1. *Pose Estimation Model Selection*:

Select an appropriate pose estimation model, such as OpenPose, PoseNet, or DensePose,
based on the specific requirements of the exercise tracking system. Consider factors like
accuracy, real-time performance, and the ability to detect multiple keypoints for different
body parts.

2. *Data Collection and Annotation*:

Collect a diverse dataset of annotated exercise videos, capturing a range of exercises, body
poses, and movements. Annotate the keypoints (joints and body parts) for each frame in the
videos to create ground truth data for training and validating the pose estimation model.

3. *Model Training and Fine-Tuning*:

Train the chosen pose estimation model using the annotated dataset. Fine-tune the model to
improve its accuracy and generalization for exercise-related poses. Experiment with
hyperparameters and architectures to optimize the performance for the target use case.

4. *Real-Time Pose Estimation Integration*:

Integrate the trained pose estimation model into the exercise tracking system to perform
real-time pose estimation on video input. Ensure the system can process video frames at a
suitable frame rate for smooth tracking during exercises.

5. *Exercise Recognition and Tracking Logic*:

Develop algorithms to analyze the estimated poses and recognize specific exercises based
on the detected keypoints and their spatial relationships. Implement logic to track the user's
progress throughout the exercise session, considering factors like pose correctness,
repetitions, and duration of each exercise.

6. *User Interface and Feedback*:

Design a user-friendly interface that displays the detected poses, recognized exercises, and
relevant feedback to the user. Provide visual cues, real-time feedback, and progress tracking
to motivate users and guide them in performing exercises accurately and effectively.

By incorporating these methodologies, an exercise tracking system using pose estimation can
accurately identify and track various exercises, supporting users in achieving
their fitness goals.

CHALLENGES:
Developing an exercise tracking system using pose estimation poses several challenges,
which need to be addressed to create an effective and reliable system. Here are some of the
key challenges:

Implementing AI-based exercise form monitoring comes with several challenges that need to
be addressed for a successful and effective system:

Variability in Exercises and Techniques: There is a wide range of exercises with varying
forms and techniques. Developing an AI system that can accurately detect and evaluate these
diverse movements is a complex task.

Data Annotating and Labeling: Training an AI model for pose estimation requires large
annotated datasets. Manually labeling data for diverse exercises can be time-consuming and
resource-intensive.

Real-Time Processing: Monitoring exercises in real-time demands low latency in data

processing. Achieving this while maintaining accuracy is a technical challenge, especially on
mobile devices or wearable platforms.

User-Friendly Interface: Designing a user interface that is intuitive and non-intrusive is

crucial. Users should be able to easily understand and act upon the feedback provided by the
AI system.

Privacy and Data Security: Collecting and processing data related to users' physical
movements raises privacy concerns. Safeguarding this data is essential to build trust and
ensure compliance with data protection regulations.

Hardware and Compatibility: Compatibility with various hardware, such as smartphones,

smart glasses, or fitness wearables, presents challenges. The system must be adaptable to
different devices.

Multi-Person and Group Workouts: Monitoring multiple users or a group workout setting
introduces complexities in tracking and analyzing movements of several individuals
simultaneously.

Addressing these challenges requires a multidisciplinary approach that combines expertise in

computer vision, machine learning, user interface design, and a deep understanding of the
fitness domain. It also necessitates ongoing research and development to refine the system
and keep it up-to-date with the latest advancements in AI technology and fitness science.
REFERENCES:

1. Yang F, Sakti S, Wu Y, Nakamura S. Make skeleton-based action recognition

model smaller, faster and better. In: Proceedings of the ACM multimedia asia
(2019) p. 1–6. doi:10.1145/3338533.3366569
2. Liu J, Wang G, Duan LY, Abdiyeva K, Kot AC. Skeleton-based human action recognition
with global context-aware attention LSTM networks.
IEEE Trans Image Process (2018) 27(4):1586–99 doi:10.1109/TIP.2017.
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3. Rishabh Dabral, Anurag Mundhada, Uday Kusupati, Safeer Afaque, and Arjun Jain.
Structureaware and temporally coherent 3d human pose estimation.
arXiv preprint arXiv:1711.09250, 2017.