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CHILDREN

How We Can Protect Our

from
Secondhand Smoke
(Humo de Segunda Mano)

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Secondhand smoke is a danger to our
children and our families.
Secondhand smoke comes from lit cigarettes and cigars. It also
comes from smoke breathed out by smokers. When children
breathe secondhand smoke, it is like they are smoking, too.
Secondhand smoke is made of thousands of chemicals. Many
are poisons that stay in your body. What do these poisons do?
The U.S. Surgeon General asked scientists to find out. They
found that secondhand smoke harms everyone, especially
children. They also learned that
• An estimated 58 million nonsmoking Americans, including 14 million
children aged 3-11 years, are exposed to secondhand smoke.

• They breathe it at home, day care, and in cars.


• Most Hispanic adults do not smoke. But our children pick up
habits from people around them. Our teens now smoke as much as
other teens.

Here are just a few of the chemicals and poisons in tobacco smoke.

Ammonia
Used in
household Toluene
cleaners Found in paint
Butane thinners
Used in lighter
fluid
14 million children aged
3-11 years are exposed to Cadmium
Used in making
secondhand smoke. batteries

Benzene
Found in gasoline

Hydrogen
cyanide
Used in chemical
weapons

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How does secondhand smoke hurt
our children?
Tobacco smoke harms babies, even before they are born. It
harms children, too, because their lungs and bodies are still
growing.
• Babies who
breathe
secondhand
smoke are more
likely to die
unexpectedly
from sudden
infant death
syndrome (SIDS),
also called crib
death.
• Babies and
children
who breathe
secondhand
smoke are sick Smoking during pregnancy can cause your
more often baby to be born too early and have low birth
with bronchitis, weight. If you smoke, your baby is more
pneumonia, and likely to become sick or die.
ear infections.
• For children with asthma, breathing secondhand smoke
can trigger an attack. The attack can be severe enough to
send a child to the hospital. Sometimes an asthma attack
is so severe that a child dies.

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2
Children can’t hide from secondhand
smoke at home. Here’s why...
Smoking in another room like a bathroom or bedroom
pollutes all the air in your home. In an apartment, smoke in
one room can go through the whole building.
• Smoking outside in a hall or stairwell does not protect
children inside. Smoke goes under doors, windows, and
through cracks.
• To protect the children inside, homes and apartment
buildings must be smoke-free.
No amount of secondhand smoke is safe. Even when you
can’t smell it, cigarette smoke can still harm your child.
• Opening a window or using a fan does not protect
children.
• Air purifiers and air fresheners do not remove smoke’s
poisons.
• Smoke from one cigarette can stay in a room for hours.
Don’t smoke at home, even when children aren’t there.

Allowing people to smoke


in only one room does not
protect children. Smoke
from halls and stairs gets
inside, too.

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We must protect children from
secondhand smoke everywhere.
At Home. If you take care of children in your home, do not
allow anyone to smoke inside. Do not let babysitters, family
members, or friends smoke around your children.
In Day Care. Make sure smoking is not allowed in your
child’s day care.
At School. Make sure your child’s school is smoke-free
inside and out. All school events should be “No Smoking.”
In Public. Choose restaurants and businesses that are
smoke-free. “No Smoking” sections in restaurants do not
protect children from secondhand smoke.
In Your Car. Do not allow anyone to smoke if children are
riding in your car. Rolling down a window does not protect
them.

Our children are so important that we should ask family members and
visitors not to smoke around them.
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4
Take simple steps to protect your
children from secondhand smoke.
Children respect and learn from your actions and words.
As caregivers, we teach our children by the choices we make.
• Ask people not to smoke around your children.
• Support family and friends who want to stop smoking.
• Decide to have a smoke-free home and car. Put an “Aquí
no se fuma” sign where everyone can see it. Ask family
and friends to respect your decision.
• Get rid of all ashtrays in your home.
• Teach your children to stay away from secondhand
smoke. Encourage your teens not to smoke.
• If you smoke, quit. Ask your doctor, family, and friends
to help. Call this free quit-line: 1-800-QUIT-NOW
(1-800-784-8669) in English, en Español 1-855-
DÉJELO-YA (1-855-335-3569) .

Hispanic adults smoke less than most other groups in the United States.
But our teens need our help to choose good health and not start smoking.

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What happens now can change our
children’s future.

To order and download copies of this brochure, go to


https://www.cdc.gov/tobacco/order-pubs.

For more information on protecting children


from secondhand smoke, please visit
www.cdc.gov/tobacco

For free information on how to quit smoking, call


1-800-QUIT-NOW (1-800-784-8669)
or visit
www.smokefree.gov

Tips From Former Smokers® campaign


https://www.cdc.gov/tobacco/campaign/tips/

This brochure is based on information in the following publications:


Exposure to Secondhand Smoke Among Nonsmokers—United States,
1988–2014
The Health Consequences of Involuntary Exposure to Tobacco Smoke:
A Report of the Surgeon General,
and its summary, Secondhand Smoke: What it Means to You.
To download the two latter publications, go to
www.cdc.gov/tobacco and click on “Surgeon General’s Report.”
To order free copies, go to
https://www.cdc.gov/tobacco/order-pubs.

Revised, January 2019 Print Only

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CHILDREN
How We Can Protect Our

Are your children in danger from


secondhand smoke?
YES NO

Does anyone smoke near your children?


Do you allow people to smoke anywhere
in your home?
Do you live in a building where
neighbors smoke?
Do you allow smoking in your car?
Do your children visit places where
people are smoking?
Is smoking allowed outside your day
care, school, church, or tienda?

If you checked “Yes” to any of the above, your


children are not safe from tobacco smoke.

Printed in USA

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CS280992C

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