CUP Health 78 Jan 12

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School RIDGE VIEW PARK INTEGRATED SCHOOL Grade EIGHT

GRADE 8 Teacher JACKIE-ANN B. GALVEZ Learning Area CATCH-UP FRIDAY


Teaching Date January 12, 2024 Quarter SECOND QUARTER
Daily Lesson Time 7:45-12:00 Checked by:
Log 1:00-4:00 DANILO S. QUEJADA
School Principal
READING PEACE & VALUES ED HEALTH EDUCATION HOMEROOM GUIDANCE

I. Objective/s (see DM_s2024_001)


(see DM_s2024_001) (see DM_s2024_001) (see HGP LC)
II. CONTENT MENTAL HEALTH
(Subject Matter)  Common Mental Health
Issues among adolescents
and what does these do
among adolescents

III. LEARNING -Paper


RESOURCES - ICT tools for displaying current
health news
- Speaker

IV. PROCEDURES Reading Intervention Activities Introduction Friday Routine Exercise Preparatory Activities
- Start the lesson by introducing
the importance of routine exercises
for mental health. Discuss the
benefits of physical activity on
mood, stress reduction, and overall
well-being.
- Engage students in a short
physical activity, such as stretching
or simple exercises, to demonstrate
the immediate impact on mood and
energy levels.
Reflective Thinking Activities Current Health News Sharing Developmental Activities
- Display a current health news
article or video related to adolescent
mental health issues.
https://youtu.be/Z8DGBg-pXqk?
si=rDi_sBuk0xdOscl6

- Lead a brief discussion about the


news, encouraging students to
reflect on the relevance of the topic
to their own lives and experiences.
Reading Enhancement Activities Structured Values Activities Health Sessions Closing Activities
- Present information about
common mental health issues
among adolescents, such as anxiety,
depression, and stress. Use clear
and age-appropriate language to
explain the symptoms, potential
causes, and the importance of
seeking help.
- Discuss various coping
strategies for managing mental
health issues, including the role of
routine exercises, mindfulness, and
seeking support from trusted adults
or professionals.
- Provide examples of healthy
habits and self-care practices that
can contribute to positive mental
health, such as getting enough
sleep, maintaining a balanced diet,
and engaging in hobbies or
activities they enjoy.
Group Sharing & Reflection Group Sharing & Reflection
- The teacher will divide the
students into small groups for a
sharing and reflection activity. Each
group can discuss a specific
scenario or case study related to
adolescent mental health issues and
come up with potential solutions or
coping strategies.
- After the group discussions,
invite volunteers to share their
reflections and insights with the
whole class. Encourage open and
respectful communication,
emphasizing the importance of
empathy and understanding when
discussing mental health
challenges.
Feedback & Reinforcement Wrap-up
Let the students answer the To conclude the lesson, summarize
following questions: the key points about mental health
issues and the importance of routine
exercises in managing them.
Remind students that it's okay to
seek help and support when facing
mental health challenges, and
encourage them to practice self-care
and engage in regular physical
activity to support their well-being.
V. REMARKS

VI. REFLECTION

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