Instant Download PDF Nutrition For Health Fitness and Sport 10th Edition Williams Test Bank Full Chapter

Nutrition for Health Fitness and Sport
10th Edition Williams Test Bank

Go to download the full and correct content document:
https://testbankfan.com/product/nutrition-for-health-fitness-and-sport-10th-edition-willi
ams-test-bank/
More products digital (pdf, epub, mobi) instant
download maybe you interests ...
Nutrition for Health Fitness and Sport 11th Edition

Williams Test Bank
https://testbankfan.com/product/nutrition-for-health-fitness-and-
sport-11th-edition-williams-test-bank/
Nutrition for Sport and Exercise 3rd Edition Dunford

Solutions Manual
https://testbankfan.com/product/nutrition-for-sport-and-
exercise-3rd-edition-dunford-solutions-manual/
Williams Essentials of Nutrition and Diet Therapy 10th

edition Roth Test Bank
https://testbankfan.com/product/williams-essentials-of-nutrition-
and-diet-therapy-10th-edition-roth-test-bank/
Principles and Labs for Physical Fitness 10th Edition

Hoeger Test Bank
https://testbankfan.com/product/principles-and-labs-for-physical-
fitness-10th-edition-hoeger-test-bank/
Nutrition for Health and Healthcare 5th Edition
DeBruyne Test Bank
https://testbankfan.com/product/nutrition-for-health-and-
healthcare-5th-edition-debruyne-test-bank/

DeBruyne Test Bank
healthcare-6th-edition-debruyne-test-bank/
Principles and Labs for Physical Fitness 10th Edition

Hoeger Solutions Manual
https://testbankfan.com/product/principles-and-labs-for-physical-
fitness-10th-edition-hoeger-solutions-manual/

DeBruyne Solutions Manual
healthcare-6th-edition-debruyne-solutions-manual/
Williams Basic Nutrition And Diet Therapy 15th Edition

Nix Test Bank
https://testbankfan.com/product/williams-basic-nutrition-and-
diet-therapy-15th-edition-nix-test-bank/
Chapter 07 - Vitamins: The Organic Regulators
Chapter 07
Vitamins: The Organic Regulators
Multiple Choice Questions
1. The human body is known to need an adequate supply of _________ different vitamins.
A. 8
B. 10
C. 13
D. 18
Bloom's Level: 1. Remember

Learning Objective: 07-02
Question Type: Multiple Choice
Topic: Vitamins
2. Free radicals
A. contain 2 electrons in the outer orbit.
B. may be very reactive with body tissues.
C. are not linked to DNA damage and the development of cancer.
D. can be neutralized only by taking beta-carotene or vitamin E supplements.
Bloom's Level: 2. Understand

Topic: Vitamins
3. Which of the following statements is true of vitamins?

A. Like protein and some minerals, vitamins contribute to the structure of the body
B. Vitamins have a small caloric value
C. Vitamins are indispensable for the maintenance of optimal health
D. Vitamins can serve as an energy supply for the body if certain criteria are met

Topic: Vitamins
7-1
4. Excessive amounts of which of the following vitamins is most likely to be fatal?

A. Vitamin A
B. Vitamin B2 (Riboflavin)
C. Vitamin B1 (Thiamin)
D. Biotin

Topic: Vitamins
5. Vitamin K may be obtained in our diet or formed by the

A. body utilizing other ingested nutrients.
B. action of infrared rays from the sun.
C. activity of intestinal bacteria.
D. All of the answers are correct.

Topic: Vitamins
6. Which of the following statements regarding vitamin deficiency is NOT true?

A. Bioavailability is the amount of a nutrient that the body absorbs
B. Biochemical deficiency can be frequently identified by blood or tissue tests
C. Subclinical malnutrition always impairs physical performance
D. A clinically manifest vitamin deficiency adversely affects both health and performance

Topic: Vitamins
7-2
7. Which of the following is NOT true of vitamin A?

A. Birth defects have been related to excessive doses of vitamin A taken during pregnancy
B. The gradual loss of night vision and increased susceptibility to infection and skin lesions
are symptoms of vitamin A deficiency
C. Symptoms of hypervitaminosis A may include weakness, nausea, pain in the joints, peeling
of skin, and liver damage
D. The adult female RDA value is the equivalent of 6 milligrams of retinol or 1 milligram of
betacarotene

Topic: Vitamins
8. Vitamin D
A. is obtained by exposing the legs and back to about 5 minutes of winter sunshine once a
week.
B. is found naturally in green leafy vegetables and whole milk.
C. can prevent osteomalacia.
D. plays a central role in iron absorption.

Topic: Vitamins
9. Which of the following is true of vitamin E?

A. The RDA for vitamin E is given in alpha tocopherol equivalents
B. Vitamin E is a water-soluble vitamin
C. A well-planned experiment by Kobayashi demonstrated that vitamin E would improve
VO 2 max and increase aerobic endurance in well trained athletes at sea level
D. It cannot be stored in the body

Topic: Vitamins
7-3
10. Thiamine is a water soluble vitamin and

A. is also known as the anti-hemorrhage vitamin.
B. is needed to help convert pyruvate to acetyl CoA.
C. serious deficiencies lead to pellagra.
D. the need for it is increased when one has a high-protein intake.

Topic: Vitamins
11. Which of the following is true of the vitamin known as niacin?

A. Foods with a high-carbohydrate content are a good source of niacin
B. It has been shown to be an effective ergogenic aid
C. Niacin plays a role in energy metabolism
D. Niacin deficiencies are common

Topic: Vitamins
12. Vitamin B6 is a collective term for three naturally occurring substances that are all
metabolically and functionally related. Vitamin B6
A. deficiencies are more common in male athletes than female athletes.
B. is involved in the metabolism of protein, carbohydrates, and fat.
C. deficiencies have been associated with an increase in an individual's exercise program.
D. supplementation produces an ergogenic effect on metabolic functions during exercise: the
capacity to do more work.

Topic: Vitamins
7-4
13. Cobalamin, more commonly called vitamin B12,

A. was one of the first parts of the B complex group to be discovered.
B. is found abundantly in plant foods.
C. is essential in the synthesis of DNA and in the development of red blood cells.
D. when taken as a supplement, will increase metabolic functions, such as endurance
performance.

Topic: Vitamins
14. Vitamin C has been the subject of much controversy. Which of the following statements is
true for ascorbic acid?
A. Its principal role is the synthesis of collagen, but it is also involved in the formation of
certain hormones and neurotransmitters
B. The male adult RDA for vitamin C is 60 mg/day
C. Vitamin C supplementation increases physical performance capacity in subjects who are
not vitamin deficient
D. There are no detrimental effects of taking mega doses of vitamin C

Topic: Vitamins
15. Which vitamin is the only one that is assigned hormonal status in its active form?
A. Vitamin E
B. Vitamin K
C. Thiamin
D. Vitamin D

Topic: Vitamins
7-5
16. Which of the following vitamins is NOT a fat soluble vitamin?

A. Vitamin B12
B. Vitamin E
C. Vitamin D
D. Vitamin A

Topic: Vitamins
17. The compound CoQ10

A. is a vitamin with a chemical structure similar to vitamin D.
B. facilitates the aerobic generation of ATP as part of the electron transfer system.
C. when taken in doses of 100 mg for four weeks did significantly increase cardiac function
and VO 2 max.
D. appears to be one of the few supplements that are considered to be ergogenic.

Topic: Sports and Exercise Nutrition
18. Vitamin intake may be inadequate for which of the following reason(s)?
A. A diet high in processed foods that are not prepared properly.
B. Fruits and vegetables should be stored at room temperature in direct light to minimize
vitamin loss.
C. Excessive vitamin losses involved with cooking with a microwave or in waterless
cookware.
D. All of the answers are correct.

Topic: Vitamins
7-6
19. Which of the following is a valid reason for vitamin supplementation?

A. Diseases and disorders will increase the RDA for all vitamins
B. Antibiotics kill intestinal bacteria and decrease the production of certain vitamins
C. Use of drugs, such as oral contraceptives and insulin will increase the need for all vitamins
D. The lack of the intrinsic factor for vitamin C

Topic: Vitamins
20. Which of the following statements is correct for vitamin supplements?

A. A megadose is generally defined as an amount ten times the RDA, although it is
sometimes lower for certain vitamins
B. Vitamin/mineral overdoses result in about 1,000 fatalities in the United States each year
C. You should buy supplements containing 200 percent of the RDA for all vitamins and
minerals
D. National brands of supplements are more expensive, but have less impurities, thus, they are
a more prudent choice

Topic: Vitamins
21. Which of the following are fat-soluble vitamins?

A. vitamins B, C, D, niacin
B. vitamins E, niacin, thiamin, riboflavin
C. vitamins A, D, E, K
D. vitamins A, B, C, D
E. vitamins B1, B2, B6, C

Topic: Vitamins
7-7
22. Which of the following are true B vitamins? (1) inositol (2) choline (3) biotin (4) lipoic
acid (5) PABA (6) niacin (7) bioflavinoids (8) ubiquinone (9) vitamin B6 (10) thiamin (11)
laetrile (12) pantothenic acid (13) vitamin B15 (14) vitamin P (15) vitamin B17
A. 1, 2, 3, 5, 7
B. 2, 4, 7, 8, 9
C. 3, 6, 9, 10, 12
D. 5, 9, 11, 13, 15
E. 7, 11, 12, 14, 15

Topic: Vitamins
23. Which of the following vitamins has no UL listed?

A. vitamin D
B. niacin
C. vitamin A
D. vitamin B6
E. vitamin B12

Topic: Vitamins
24. Foods rich in vitamin C generally include:

A. meats
B. milk
C. bread
D. citrus fruits
E. A and D

Topic: Vitamins
7-8
25. Vitamin A toxicity is MOST LIKELY to occur from:

A. consuming too many dark green and deep orange vegetables
B. eating liver more than once per week
C. consuming high-dosage vitamin A supplements
D. drinking too much vitamin A fortified milk
E. eating rabbit meat two days per week

Topic: Vitamins
26. The task of acquiring enough vitamin B12 may pose a problem to vegans because:
A. fibers in vegetables inhibit its absorption
B. vegans lack the intrinsic factor
C. B12 is only naturally found in animal products
D. a deficiency may occur from excess intake of soy products
E. folate retards its absorption

Topic: Vitamins
27. Which of the following statements is not true about vitamin B6?
A. The term vitamin B6 refers to a family of compounds: pyridoxine, pyridoxal and
pyridoxamine
B. As a coenzyme, it acts in the conversion of the amino acid tryptophan to one of the
essential vitamins
C. It is fat soluble and therefore can be stored in the body
D. Foods containing it should be included in the diet daily
E. The richest food sources are meats, liver, vegetables, and whole grains

Topic: Vitamins
7-9
28. Good sources of vitamin A (as retinol or beta-carotene) include: (1) bread (2) apricots (3)
legumes (4) pumpkin pie (5) pears (6) sweet potatoes (7) baked potatoes (8) hamburger (9)
liver.
A. 1, 3, 4, 6
B. 2, 5, 7, 8
C. 2, 4, 6, 9
D. 3, 5, 7, 8
E. 1, 6, 7, 9

Topic: Vitamins
29. A high intake of folate is dangerous because:

A. it is stored in the body
B. it means the person is eating too much meat
C. it can "mask" pernicious anemia
D. we do not know enough about it
E. it depresses red blood cell formation

Topic: Vitamins
30. Pantothenic acid is:

A. a vitamin like compound
B. a long chain fatty acid obtained in the diet
C. a byproduct of intense exercise
D. an essential component of coenzyme A (CoA)

Topic: Vitamins
7-10
31. A deficiency of either of these two vitamins produces a similar anemia:

A. thiamin and riboflavin
B. riboflavin and niacin
C. thiamin and vitamin B6
D. pantothenic acid and biotin
E. vitamin B12 and folate

Topic: Vitamins
32. Xerophthalmia is associated with a deficiency of

A. riboflavin that leads to pellagra
B. niacin that leads to beriberi
C. vitamin A that leads to blindness
D. vitamin D that leads to rickets
E. vitamin K that leads to excessive bleeding

Topic: Vitamins
33. Which vitamin may block the release of free fatty acids from adipose tissue and thus may
decrease a source of potential energy during exercise?
A. niacin
B. thiamin
C. folate
D. pantothenic acid
E. B12

Topic: Vitamins
7-11
34. If an athlete is on a well-balanced nutrient-dense diet, which of the following is true:

A. vitamin B12 supplements are needed to increase endurance
B. niacin supplements should be ingested to help burn fat
C. quercetin supplements will improve exercise performance
D. adequate vitamin nutrition should be obtained through the diet

Topic: Vitamins
35. Which of the following vitamins may NOT be formed in the body from another nutrient,
provitamin or bacteria?
A. A
B. niacin
C. C
D. D
E. K

Topic: Vitamins
36. Most of the B vitamins function in human metabolism as

A. coenzymes
B. hormones
C. antioxidants
D. a source of Calories
E. activators of mineral metabolism

Topic: Vitamins
7-12
37. Excessive intake of this water-soluble vitamin may impair liver function.
A. riboflavin
B. ascorbic acid
C. cholecalciferol
D. retinol
E. niacin

Topic: Vitamins
38. Which of the following vitamins function as antioxidants in human metabolism?

A. C, D and K
B. A, B and K
C. A, B and C
D. A, C and E
E. B, D, and E

Topic: Vitamins
39. Which vitamin is most difficult to obtain from natural dietary sources, although it may be
found in several fortified foods?
A. thiamin
B. niacin
C. C
D. vitamin D
E. vitamin E

Topic: Vitamins
7-13
40. Although athletes on weight reduction diets normally may not need vitamin
supplementation, which athletes, based on the nature of their sport, may be best advised to
take a supplement?
A. swimmers
B. wrestlers
C. baseball players
D. field hockey players
E. sprinters

Topic: Vitamins
41. Many of the symptoms of vitamin C deficiency such as bruising and failure of wounds to
heal are related to the role of vitamin C in the synthesis of:
A. calcium and iron
B. thyroxin
C. collagen
D. adrenal hormones
E. bones

Topic: Vitamins
42. Riboflavin is also known as vitamin

A. B1
B. B2
C. B3
D. B6
E. B12

Topic: Vitamins
7-14
43. What do superoxide dismutase, glutathione peroxidase, and catalase have in common?
A. they are associated with B vitamin coenzymes in metabolism of carbohydrate
B. they are necessary for digestion of protein in the duodenum of the small intestine
C. they function as natural, endogenous antioxidant enzymes in the tissues
D. they are, respectively, synonyms for vitamin D, vitamin K, and vitamin C
E. they are phytochemicals found in fruits and vegetables along with essential vitamins

Topic: Vitamins
44. Major sources of vitamin E in the diet are:

A. meat
B. milk and dairy products
C. citrus fruits
D. vegetable oils
E. poultry

Topic: Vitamins
45. One argument against ingesting more vitamins than the amount recommended is:
A. there are no valid arguments against taking vitamin mega-doses-you simply excrete the
excess in your urine
B. too much vitamin D can turn your nose orange
C. vitamins may build up in tissues and interfere with some vital physiological processes
D. that although more vitamins will supply more energy to the cells, the cells will become
fatigued

Topic: Vitamins
7-15
46. The water soluble vitamins include:

A. vitamins A, C, and E
B. beta carotene, vitamin C and Vitamin E
C. vitamin C and the B complex
D. vitamins, A, D, E, and K

Topic: Vitamins
47. Free radicals are formed in the __________, and when you exercise, the increased use of
________ causes a(n) _____________ in free radicals.
A. Kreb's cycle-glucose-decrease
B. Kreb's cycle-fatty acids-increase
C. electron transport system-oxygen-increase
D. electron transport system-glucose-decrease

Topic: Vitamins
48. The B vitamins play major roles in:

A. facilitating energy production and making red blood cells
B. maintaining skin health and decreasing oxidative damage to skin cells
C. decreasing free radicals and increasing epinephrine from the brain
D. increasing fatty acid mobilization from adipose tissue and serving as neurotransmitters

Topic: Vitamins
7-16
49. Your physician has just informed you that you have a biochemical deficiency of vitamin C.
She was able to determine this by:
A. administering a blood test and finding low vitamin C levels
B. analyzing your diet and finding low vitamin C intake
C. determining that you have impaired collagen formation and increased free radical damage
D. diagnosing that you suffer from the disease scurvy

Topic: Vitamins
50. Because vitamin A is fat soluble:

A. It is easily stored by the body and can be toxic when consumed in excessive amounts
B. it must go through beta-oxidation in order to be used for fuel
C. it must be ingested in high amounts when exercising to burn additional fat stores
D. it is poorly absorbed during digestion

Topic: Vitamins
51. A curious finding of research on the effects of antioxidants on health is:

A. Antioxidant supplements are always more effective than diets high in antioxidants
B. Antioxidant supplements always work, but not any better than diets high in antioxidants
C. Sometimes antioxidant supplements reduce disease prevalence, and sometimes they
increase it
D. Neither supplemental nor dietary antioxidants have ever been shown to improve health.
This only works in theory, but not in real life

Topic: Vitamins
7-17
52. Which vitamin has an RDA of 75 to 90 mg/day, is involved in collagen formation, iron
absorption, epinephrine production, and has antioxidant properties
A. Vitamin U
B. Vitamin A
C. Vitamin D
D. Vitamin C

Topic: Vitamins
53. A diet of less than 15 mg/day of this nutrient may cause disruption in red blood cells.
A. Vitamin B6 Pyridoxine
B. Vitamin A
C. Vitamin E
D. Calcium

Topic: Vitamins
True / False Questions
54. A vitamin attached to a protein molecule forms an enzyme that can serve as a catalyst for
reactions such as blood clotting.
TRUE

Question Type: True/False
Topic: Vitamins
7-18
55. Vitamin C undergoes several conversions in the body and in its active form functions as a
hormone.
FALSE

Topic: Vitamins
56. While vitamin supplements will not necessarily enhance performance, no health
impairments are associated with their ingestion in large quantities.
FALSE

Topic: Vitamins
57. The human body is capable of forming the physiologically active form of vitamin A,
primarily from beta-carotene.
TRUE

Topic: Vitamins
58. Vitamin A can be stored in the body in relatively large amounts.

TRUE

Topic: Vitamins
7-19
59. Calcitriol is the hormone of vitamin D.

TRUE

Topic: Vitamins
60. Vitamin E is needed for the formation of two compounds that are essential in two steps of
the blood-clotting process.
FALSE

Topic: Vitamins
61. Loss of night vision is one of the first symptoms of vitamin E deficiency.
FALSE

Topic: Vitamins
62. There are nine fat-soluble vitamins, but only four water-soluble ones.
FALSE

Topic: Vitamins
7-20
63. Riboflavin, also known as vitamin B2, is needed to prevent glossitis and to facilitate the
formation of oxidative enzymes known as flavoproteins.
TRUE

Topic: Vitamins
64. Pantothenic acid is involved in gluconeogenesis and has an important function at the
center of energy pathways; thus, deficiencies could decrease the availability of acetyl CoA for
the Krebs cycle.
TRUE

Topic: Vitamins
65. Biotin serves as a coenzyme for several enzymes involved in amino acid metabolism and
the synthesis of glucose and fatty acids.
TRUE

Topic: Vitamins
66. A deficiency of several B vitamins, collectively, would negatively affect physical

performance.
TRUE

Topic: Vitamins
7-21
67. Vitamin supplementation may be necessary when the energy intake is below 1,200
Calories per day.
TRUE
Bloom's Level: 3. Apply

Topic: Vitamins
68. Serum levels of vitamins did increase in several experiments involving

multivitamin-mineral supplements, but no positive effects on heart rate and VO2 max were
noted.
TRUE

Topic: Vitamins
69. Vitamin supplementation will improve performance in an athlete who is on a balanced

diet.
FALSE

Topic: Vitamins
70. Antioxidant supplementation might be a reasonable recommendation to limit the effects of

oxidation stress.
TRUE

Topic: Vitamins
7-22
71. CoQ10 supplementation is recommended for the endurance athlete.

FALSE

Topic: Sports and Exercise Nutrition
72. A significant proportion of the United States' population spend over four billion dollars
yearly on vitamin supplements.
FALSE

Topic: Vitamins
73. Vitamins often work in conjunction with minerals; such is the case with vitamin E and
selenium.
TRUE

Topic: Vitamins
74. Vitamins C and E, along with beta-carotene, are very popular supplements because all
three possess antioxidant properties.
TRUE

Topic: Vitamins
7-23
75. If you decide to take a vitamin supplement, buy one of the highly advertised national
brands because the quality will be worth the extra price.
FALSE
Bloom's Level: 3. Apply

Topic: Vitamins
76. Vitamin A is also known as alpha-tocopherol, and the RDA is given in alpha-tocopherol
equivalents (RE). The RDA is 1,000 alpha-tocopherol equivalents.
FALSE

Topic: Vitamins
77. In order for vitamin D to function effectively in the body, the hormone form, which is
produced by the liver and kidney, must be converted by sunlight to the active vitamin form.
This vitamin form then works in conjunction with parathormone to help regulate calcium
metabolism.
FALSE

Topic: Vitamins
78. Vitamin E is also known as retinol. The major role of vitamin E in the body is to help
promote cell differentiation, particularly of the epithelial cells. A severe case of vitamin E
deficiency may lead to xerophthalmia, a destruction of the cornea of the eye.
FALSE

Topic: Vitamins
7-24
79. Niacin supplementation may be a useful means to help reduce serum cholesterol levels,
but high doses may cause liver damage in some individuals so niacin supplements should not
be taken indiscriminately.
TRUE

Topic: Vitamins
80. In general, supplements with individual vitamins as well as multivitamin supplements

have not been shown to enhance physical performance in a wide variety of events ranging
from strength/power sports to prolonged aerobic endurance events.
TRUE

Topic: Vitamins
7-25
Another random document with
no related content on Scribd:
14‒16. The great disaster which befell Amaziah at the hands of
Joash king of Israel and which is about to be narrated in verses 17‒
24 seemed to require some heinous transgression for its cause. This
the Chronicler supplies in the assertion that, after the defeat of
Edom, Amaziah actually brought back Edomite images and set them
up in Jerusalem for worship (verses 14‒16): a truly horrible result of
a victory which had resulted from obedience to Jehovah’s word by
His prophet!
¹⁴Now it came to pass, after that Amaziah

was come from the slaughter of the Edomites,
that he brought the gods of the children of
Seir, and set them up to be his gods, and
bowed down himself before them, and burned
incense unto them.
14. bowed down ... and burned incense] The tenses in the
Hebrew are imperfects and imply that this became Amaziah’s
practice. The act was according to a policy frequently pursued in
ancient times. Solomon affords an instance of it (1 Kings xi. 7).
¹⁵Wherefore the anger of the Lord was

kindled against Amaziah, and he sent unto
him a prophet, which said unto him, Why hast
thou sought after the gods of the people,
which have not delivered their own people out
of thine hand?
15. which have not delivered] Such deliverance being in popular
thought the proof of a deity’s power; compare Isaiah xxxvi. 18 ff.,
xxxvii. 18 ff.
¹⁶And it came to pass, as he talked with him,
that the king said unto him, Have we made
thee of the king’s counsel? forbear; why
shouldest thou be smitten? Then the prophet
forbare, and said, I know that God hath
determined to destroy thee, because thou hast
done this, and hast not hearkened unto my
counsel.
16. of the king’s counsel] Literally, “counsellor to the king.”
hath determined] Literally, “hath counselled” (with a play on the

king’s word).
17‒24 (= 2 Kings xiv. 8‒14).

Amaziah Conquered by Joash.
The overwhelming defeat of Amaziah by Joash of Israel,

involving the destruction of part of the defences of Jerusalem and
the plundering of the Temple, must have been an affair of the highest
importance in Judean history. The relative weakness of Judah
compared with Israel is still less apparent in Chronicles than in
Kings. For a discussion of the evidence see Cook in Encyclopedia
Britannica, s.v. Jews, p. 379.
¹⁷Then Amaziah king of Judah took advice,

and sent to Joash, the son of Jehoahaz the
son of Jehu, king of Israel, saying, Come, let
us look one another in the face.
17. took advice] Took counsel, presumably (according to the
Chronicler’s narrative) with a view to demanding satisfaction from
Joash for the ravages of the Israelite mercenaries (verse 13). The
sequel suggests that Joash refused to give satisfaction.
let us look one another in the face] The proposal may be either to
fight or (better) to discuss Amaziah’s claims, the two kings meeting
as equals. The latter is probably the right alternative, for the answer
of Joash draws a scoffing parallel between Amaziah’s proposition
and a thorn’s proposal of alliance with a cedar. Had Amaziah’s words
been a challenge to fight, Joash’s answer might rather have taken
the form of the parable in Judges ix. 15, “The thorn said, Fire shall
come out of the thorn and devour the cedars of Lebanon,” etc.
¹⁸And Joash king of Israel sent to Amaziah,

king of Judah, saying, The thistle ¹ that was in
Lebanon sent to the cedar that was in
Lebanon, saying, Give thy daughter to my son
to wife: and there passed by a wild beast that
was in Lebanon, and trode down the thistle.
¹ Or, thorn.
18. the thistle] margin, thorn; compare Proverbs xxvi. 9 (same

Hebrew word).
¹⁹Thou sayest, Lo, thou hast smitten Edom;

and thine heart lifteth thee up to boast: abide
now at home; why shouldest thou meddle to
thy hurt ¹, that thou shouldest fall, even thou,
and Judah with thee?
¹ Or, provoke calamity.
19. Thou sayest] i.e. to thyself.
meddle to thy hurt] margin, provoke calamity, i.e. by making

claims which he could not enforce.
²⁰But Amaziah would not hear; for it was of
God, that he might deliver them into the hand
of their enemies, because they had sought
after the gods of Edom.
20. for it was of God] Not in Kings. This turn is characteristic of
the Chronicler; compare x. 15, xxii. 7.
²¹So Joash king of Israel went up; and he and

Amaziah king of Judah looked one another in
the face at Beth-shemesh, which belongeth to
Judah.
21. he and Amaziah ... looked one another in the face] The
historian by a kind of irony takes up Amaziah’s phrase (verse 17)
and gives it a fresh application. Compare the double application (by
a similar irony) of the phrase, “lift up the head” in Genesis xl. 13, 19.
at Beth-shemesh] Compare 1 Chronicles vi. 59 [44, Hebrew]

(note).
²²And Judah was put to the worse before

Israel; and they fled every man to his tent.
22. to his tent] Compare vii. 10 (note).
²³And Joash king of Israel took Amaziah king

of Judah, the son of Joash the son of
Jehoahaz, at Beth-shemesh, and brought him
to Jerusalem, and brake down the wall of
Jerusalem from the gate of Ephraim unto the
corner gate ¹, four hundred cubits.
¹ So in 2 Kings xiv. 13. The text has, the gate that looketh.
23. the son of Jehoahaz] i.e. the son of Ahaziah, Jehoahaz and
Ahaziah being varying forms of the same name; compare xxi. 17
(note).
brake down the wall] Rather, made a breach (or breaches) in

the wall. The same verb is used in Nehemiah i. 3 (“broken down”)
and Nehemiah iv. 7 (“the breaches”).
the gate of Ephraim] Its precise position is not known, but it was
no doubt in the north or north-west wall of the city, on the road to
Ephraim. Compare Nehemiah viii. 16.
the corner gate] Hebrew text doubtful, but LXX. ἕως πύλης γωνίας.
Compare xxvi. 9; Jeremiah xxxi. 38; Zechariah xiv. 10. Most probably
this gate also was near the north-west angle of the walls, but nothing
certain is known of its position.
four hundred cubits] About 600 feet according to the ancient

cubit, and 700 according to the later standard; compare iii. 3 (note).
²⁴And he took all the gold and silver, and all

the vessels that were found in the house of
God with Obed-edom, and the treasures of the
king’s house, the hostages also, and returned
to Samaria.
24. And he took] The verb is missing in Chronicles, and is
supplied from Kings.
with Obed-edom] i.e. with the family of Obed-edom which (1

Chronicles xxvi. 4‒8, 15) served as doorkeepers in the House of
God. The words are an addition of the Chronicler.
25‒28 (= 2 Kings xiv. 17‒20).
The End of Amaziah.
²⁵And Amaziah the son of Joash king of

Judah lived after the death of Joash son of
Jehoahaz king of Israel fifteen years. ²⁶Now
the rest of the acts of Amaziah, first and last,
behold, are they not written in the book of the
kings of Judah and Israel? ²⁷Now from the
time that Amaziah did turn away from
following the Lord they made a conspiracy
against him in Jerusalem; and he fled to
Lachish: but they sent after him to Lachish,
and slew him there.
27. from the time] The Chronicler characteristically connects the
conspiracy with Amaziah’s apostasy; in Kings the only fact of the
conspiracy is stated.
a conspiracy] Athaliah, Joash, Amaziah each fell one after the

other before a conspiracy. Jehoiada’s example had far-reaching
results.
to Lachish] Perhaps he was trying to reach Egypt.
²⁸And they brought him upon horses, and

buried him with his fathers in the city of
Judah ¹.
¹ In 2 Kings xiv. 20, the city of David.
28. upon horses] Render, upon the horses; i.e. upon the horses
of some of his pursuers.
the city of Judah] Read, with the margin, the Versions and 2
Kings, the city of David.
Chapter XXVI.
1‒4 (= 2 Kings xiv. 21, 22, xv. 2, 3).
Uzziah’s Reign.
¹And all the people of Judah took Uzziah ¹,

who was sixteen years old, and made him
king in the room of his father Amaziah.
¹ In 2 Kings xiv. 21, Azariah.
1. all the people of Judah] Popular choice does not seem to have
determined the succession to the throne, except when the reigning
king had perished by a violent or untimely death, compare xxii. 1.
Uzziah] Called “Azariah” in 1 Chronicles iii. 12 and in 2 Kings

(eight times), but “Uzziah” in 2 Kings xv. 13, 32, 34; Isaiah i. 1, vi. 1;
Hosea i. 1; Amos i. 1; Zechariah xiv. 5. The two forms of the name
when written in Hebrew consonants closely resemble each other;
moreover the meanings of the two are similar, “Jah is my strength”
and “Jah hath given help.” Perhaps the king bore both names;
compare “Abram” and “Abraham”—“Eliakim” and “Jehoiakim” (xxxvi.
4).
²He built Eloth, and restored it to Judah, after

that the king slept with his fathers.
2. Eloth] So spelt in viii. 17 (= 1 Kings ix. 26), but “Elath” in
Deuteronomy ii. 8; 2 Kings xiv. 22. In 2 Kings xvi. 6 the two forms are
found side by side in one verse.
after that the king, etc.] The meaning seems to be it was after
king Amaziah slept with his fathers that Uzziah his son restored
Elath to Judah; and it is a natural inference that Uzziah was ruling in
Jerusalem for some while before the death of Amaziah at Lachish
left him sole and undisputed king. A considerable time may have
elapsed between Amaziah’s flight and his capture as related in xxv.
27. Yet this is not very likely, and from the position of the present
verse in Kings it would seem as though the statement in its original
context should be interpreted thus: “he, Amaziah, built Eloth,” etc.;
and the king referred to in the clause “after that the king slept with
his fathers” is probably Jeroboam king of Israel (so Barnes on 2
Kings xiv. 22).
³Sixteen years old was Uzziah when he began

to reign; and he reigned fifty and two years in
Jerusalem: and his mother’s name was
Jechiliah of Jerusalem.
3. Jechiliah] so the Kethīb; the Ḳerī Jecoliah agrees with the
parallel passage of Kings.
⁴And he did that which was right in the eyes of

the Lord, according to all that his father
Amaziah had done.
4. his father Amaziah] This verse suits its original context in
Kings, for Kings records nothing against Amaziah; it is out of place in
Chronicles, for according to xxv. 14 Amaziah was an idolater.
5‒10 (not in Kings).

The Prosperity of Uzziah.
5‒10. It is probable that the Chronicler had old and genuine
tradition to rely on for the account which he here gives of Uzziah’s
prosperity—his wars against neighbouring tribes (verses 6‒8), and
his building activity (verses 8‒10). Doubtless in the earlier years of
Uzziah’s reign Judah was still suffering from the effects of the defeat
inflicted by Joash of Israel. But the general accuracy of the picture of
the reign is assured by such facts as (1) the stout resistance offered
by Jerusalem to the Assyrians in Hezekiah’s time as contrasted with
its capture by the Israelites in Amaziah’s reign (xxv. 23); (2) the
frequency of metaphors from building implements and materials in
the pages of the prophets of this period (e.g. Amos vii. 7 ff.); (3) the
commercial activity and luxury of Jerusalem in the reign of Uzziah’s
successor Ahaz—witness the writings of Isaiah, passim.
⁵And he set himself to seek God in the days of

Zechariah, who had understanding ¹ in the
vision ² of God: and as long as he sought the
Lord, God made him to prosper.
¹ Or, gave instruction.
² Hebrew the seeing. Many ancient authorities have, the fear.
5. Zechariah] Nothing is known (apart from this passage) of this

Zechariah.
who had understanding] margin, “who gave instruction Hebrew

mēbhīn, a word applied to a leader of song (1 Chronicles xv. 22,
“skilful”; 1 Chronicles xxv. 7, “cunning”; 1 Chronicles xxv. verse 8,
“teacher”).
in the vision of God] Read, in the fear of God (so LXX., Targum
Peshitṭa), making a slight correction of the Hebrew text.
⁶And he went forth and warred against the
Philistines, and brake down the wall of Gath,
and the wall of Jabneh, and the wall of
Ashdod; and he built cities in the country of
Ashdod, and among the Philistines.
6. the Philistines] Compare xvii. 11, xxi. 16, xxviii. 18; 2 Kings
xviii. 8; 1 Maccabees v. 66‒68, xiv. 34.
brake down the wall] See note on xxv. 23.
Jabneh] Mentioned only here in the Old Testament, but probably

to be identified with “Jabneel” (Joshua xv. 11). At a later date it was
called “Jamnia” (2 Maccabees xii. 8), and, after the fall of Jerusalem
in 70 a.d., it became for a while the chief centre of Jewish intellectual
and religious activities. Its ruins are to be seen about 10 miles south
of Jaffa (Joppa) on the coast. The modern Yebna is a few miles
inland. Bädeker, Palestine⁵, p. 122.
Ashdod] compare 1 Samuel v. 1 ff.; Isaiah xx. 1; Zephaniah ii. 4;

Nehemiah iv. 7, xxiii. 23; Acts viii, 40 (Ἄζωτος). Ashdod (modern
Esdūd) was situated between Gaza and Joppa, some three miles
from the sea.
in the country of Ashdod] (literally “in Ashdod”). Perhaps the

name has been repeated through an early scribal error and we
should read simply “and built cities among the Philistines.”
⁷And God helped him against the Philistines,

and against the Arabians that dwelt in Gur-
baal, and the Meunim.
7. against the Philistines, and against the Arabians] “Conditions
in the comparatively small and half-desert land of Judah depended
essentially on its relations with the Edomite and Arabian tribes on the
south-east and with the Philistines on the west”: note how this comes
out in the traditions of the period as narrated in Chronicles
Jehoshaphat dominated both Philistines and Arabians (Edomites)
(xvii. 11); but Libnah (near Lachish) and Edom revolted successfully
against his son Jehoram (xxi. 10). After the reigns of Ahaziah and
Joash, Amaziah found himself able to assail Edom and gained a
great victory (xxv. 11, 12). Later in his reign Amaziah suffered a
crushing defeat at the hands of Joash of Israel, and it is reasonable
to suppose that Edom would seize the opportunity to reassert its
independence, though Chronicles is silent on the point. It is therefore
in harmony with the sequence of events as narrated by the
Chronicler, when in the present verse (compare verse 2) we are told
that Amaziah’s successor, Uzziah, reestablished the Judean power
over Edom, and that later, against Ahaz, Edom and the Philistine
cities gained the upper hand (xxviii. 17, 18).
Gur-baal] An unidentified place; a “Gur” is mentioned in 2 Kings

ix. 27. A slight correction of the Hebrew would give “in Gerar
(compare Genesis xx. 1) and against the Meunim.”
Meunim] compare xx. 1 (note).
⁸And the Ammonites gave gifts to Uzziah: and

his name spread abroad even to the entering
in of Egypt; for he waxed exceeding strong.
8. gave gifts] i.e. tribute. Compare 1 Chronicles xviii. 2 (note).
⁹Moreover Uzziah built towers in Jerusalem at

the corner gate, and at the valley gate, and at
the turning of the wall, and fortified them.
9. towers in Jerusalem, etc.] The Chronicler is evidently fond of
recording such traditions; compare xxxii. 30, xxxiii. 14; and the
Introduction § 7, p. xlviii.
the corner gate] At the north-west corner of the walls. Compare
xxv. 23 (note).
the valley gate] Nehemiah ii. 13, iii. 13. Probably near the south-
west corner of the walls.
the turning of the wall] Mentioned Nehemiah iii. 19, 24. See G. A.
Smith, Jerusalem, II. 120.
¹⁰And he built towers in the wilderness, and

hewed out many cisterns, for he had much
cattle; in the lowland also, and in the plain ¹:
and he had husbandmen and vinedressers in
the mountains and in the fruitful fields ²; for he
loved husbandry.
¹ Or, table land. ² Or, Carmel See 1 Samuel xxv. 2.
10. the wilderness] i.e. the southern pasture land of Judah.

Compare Psalms lxv. 12. Fortified towers have always proved
effective for controlling the Bedouin and keeping the desert roads
open.
in the lowland also, and in the plain] For the “lowland” (Hebrew
Shephēlah) see i. 15 (note). The “plain” (margin table land; Hebrew
Mishōr) is the name of the high pasture lands east of Jordan;
apparently the part occupied by the Ammonites whom Uzziah had
subdued is meant here. (For a different view see Smith, Jerusalem,
II. 119, note.)
11‒15 (no parallel in Kings).

Uzziah’s Army.
¹¹Moreover Uzziah had an army of fighting

men, that went out to war by bands, according
to the number of their reckoning made by Jeiel
the scribe and Maaseiah the officer, under the
hand of Hananiah, one of the king’s captains.
¹²The whole number of the heads of fathers’
houses, even the mighty men of valour, was
two thousand and six hundred. ¹³And under
their hand was a trained army ¹, three hundred
thousand and seven thousand and five
hundred, that made war with mighty power, to
help the king against the enemy.
¹ Or, the power of an army.
13. three hundred thousand and seven thousand and five

hundred] Compare xxv. 5 (Amaziah’s army), and the notes on xiv. 8
and xvii. 14 (the forces of Asa and of Jehoshaphat).
¹⁴And Uzziah prepared for them, even for all

the host, shields, and spears, and helmets,
and coats of mail, and bows, and stones for
slinging.
14. stones for slinging] Such stones needed to be carefully
chosen, for they had to be smooth and of a suitable size, compare 1
Samuel xvii. 40. Bows and slings appear to have been favourite
weapons in Benjamin, compare 1 Chronicles xii. 2; Judges xx. 16.
¹⁵And he made in Jerusalem engines,

invented by cunning men, to be on the towers
and upon the battlements ¹, to shoot arrows
and great stones withal. And his name spread
far abroad; for he was marvellously helped, till
he was strong.
¹ Or, corner towers.
15. engines] Doubtless contrivances similar to the Roman

catapulta and balista. It is questionable whether such engines of war
were really in use as early as the time of Uzziah, at least among the
Israelites (see Smith, Jerusalem, ii. 121, 122; and the Encyclopedia
Biblia s.v. siege, especially col. 4510). The next reference to similar
instruments of war is in 1 Maccabees vi. 51, 52.
helped] compare verse 7.
16‒20 (not in Kings).

Uzziah’s Presumption.
16‒20. Uzziah died from leprosy, as is related in verses 21‒23 (=

2 Kings xv. 5‒7). That terrible disease was always regarded as a
manifestation of Divine anger against the sufferer (compare
Numbers xii. 9 ff.; 2 Kings v. 27), but no special cause is assigned in
Kings why the disaster befell Uzziah. In the present verses an
adequate reason is brought forward—Uzziah, blinded by the pride of
his success, infringed the privileges of the priesthood and was guilty
of sacrilege. The motive for some such tale is so strong and the
actual sin alleged so akin to the Chronicler’s prejudices that it may
well be that the tale originated with him or his immediate circle. Yet it
is possible that there may be behind the present form of the tale a
valid tradition of a dispute at this period between the hierarchy and
the authority of the king.
¹⁶But when he was strong, his heart was lifted

up so that he did corruptly ¹, and he trespassed
against the Lord his God; for he went into the
temple of the Lord to burn incense upon the
altar of incense.
¹ Or, to his destruction.
16. did corruptly] Compare xxvii. 2.
he trespassed] compare xii. 2; Joshua vii. 1, xxii. 16. The Hebrew

word implies presumptuous dealing with holy things.
the altar of incense] Compare Exodus xxx. 1‒10. Not only the
altar, but the incense itself was “most holy”; Exodus xxx. verses 34‒
38.
¹⁷And Azariah the priest went in after him, and

with him fourscore priests of the Lord, that
were valiant men:
17. Azariah the priest] i.e. the high-priest (verse 20). He cannot
be identified with any priest in the list given 1 Chronicles vi. 4‒15 (v.
30‒41, Hebrew).
¹⁸and they withstood Uzziah the king, and said

unto him, It pertaineth not unto thee, Uzziah,
to burn incense unto the Lord, but to the
priests the sons of Aaron, that are
consecrated to burn incense: go out of the
sanctuary; for thou hast trespassed; neither
shall it be for thine honour from the Lord God.
¹⁹Then Uzziah was wroth; and he had a
censer in his hand to burn incense; and while
he was wroth with the priests, the leprosy
brake forth ¹ in his forehead before the priests
in the house of the Lord, beside the altar of
incense.
¹ Hebrew rose (as the sun).
18. the priests the sons of Aaron] Compare xiii. 10, 11 and
Numbers xvi. 40.
neither shall it be for thine honour] A euphemism covering a

threat of danger and disgrace.
²⁰And Azariah the chief priest, and all the

priests, looked upon him, and, behold, he was
leprous in his forehead, and they thrust him
out quickly from thence; yea, himself hasted
also to go out, because the Lord had smitten
him.
20. the Lord had smitten him] So 2 Kings xv. 5.
21‒23 (= 2 Kings xv. 5‒7).

The End of Uzziah.
²¹And Uzziah the king was a leper unto the

day of his death, and dwelt in a several
house ¹, being a leper; for he was cut off from
the house of the Lord: and Jotham his son
was over the king’s house, judging the people
of the land.
¹ Or, lazar house.
21. a several house] i.e. separate, special; compare Numbers

xxviii. 13; Matthew xxv. 15. The same Hebrew word is used in
Psalms lxxxviii. 5, “free (Revised Version ‘cast off’) among the dead.”
cut off] The same Hebrew word is translated in the same way in
Isaiah liii. 8.
²²Now the rest of the acts of Uzziah, first and

last, did Isaiah the prophet, the son of Amoz,
write.
22. did Isaiah ... write] This statement is not in Kings. Uzziah is
mentioned in Isaiah vi. 1, and this fact may be all that lies behind the
present statement. It is utterly improbable that the reference is to
some writing of Isaiah which has not been preserved. Possibly some
section of the midrashic Book of the Kings of Judah and Israel is
meant, presuming that such a work was known to the Chronicler
actually or by tradition (see Introduction § 5, pp. xxxii, xxxvi).
²³So Uzziah slept with his fathers; and they

buried him with his fathers in the field of burial
which belonged to the kings; for they said, He
is a leper: and Jotham his son reigned in his
stead.
23. the field of burial] i.e. not actually in the tombs of the kings,
lest they should be defiled, but in ground adjoining the royal tombs.
Kings has simply “in the city of David.” Compare xxi. 20, xxiv. 25,
xxviii. 27.
Chapter XXVII.
1‒6 (compare 2 Kings xv. 32‒35).
Jotham Succeeds.
¹Jotham was twenty and five years old

when he began to reign; and he reigned
sixteen years in Jerusalem: and his mother’s
name was Jerushah the daughter of Zadok.
1. he reigned sixteen years] The years during which he acted as
regent in place of his father (see above xxvi. 21) are included in the
sixteen. Jotham’s independent reign was probably very brief.
²And he did that which was right in the eyes of

the Lord, according to all that his father
Uzziah had done: howbeit he entered not into
the temple of the Lord. And the people did
yet corruptly.
2. according to all that ... howbeit he entered not into the temple
of the Lord] i.e. he imitated Uzziah in all his virtues, but not in his sin
against the ritual of the Temple (xxvi. 16 ff.). The clause howbeit,
etc., is not in Kings, since Kings makes no reference to Uzziah’s
transgression.
did yet corruptly] In Kings, “Howbeit the high places were not
taken away; the people still sacrificed and burned incense in the high
places.”
³He built the upper gate of the house of the
Lord, and on the wall of Ophel he built much.
3. the upper gate] Compare the note on xxiii. 20.
and on the wall of Ophel he built much] The statement is made

only in Chronicles Like similar notices of building activity, etc.—a
subject of great interest to the Chronicler—it may possibly have
some basis in fact; compare xxvi. 9 f., xxxii. 30, xxxiii. 14.
Ophel] compare xxxiii. 14; Nehemiah iii. 26, 27. It was a southern
spur of the Temple Hill. Bädeker, Palestine⁵, p. 31; and Smith,
Jerusalem, i. 152 ff.
⁴Moreover he built cities in the hill country of

Judah, and in the forests he built castles and
towers.
4. castles] compare xvii. 12 (note).
⁵He fought also with the king of the children of

Ammon, and prevailed against them. And the
children of Ammon gave him the same year
an hundred talents of silver, and ten thousand
measures ¹ of wheat, and ten thousand of
barley. So much did the children of Ammon
render unto him, in the second year also, and
in the third.
¹ Hebrew cors.
5. the children of Ammon] Compare xx. 1 ff., xxvi. 8.

an hundred talents of silver] Compare 2 Kings xxiii. 33.
measures] Hebrew kōrīm. A kōr (= a ḥōmer, Ezekiel xlv. 14,

Revised Version) was a dry measure holding about 11 bushels.
⁶So Jotham became mighty, because he

ordered his ways before the Lord his God.
6. became mighty] The same Hebrew word as in i. 1 (see note).
7‒9 (= 2 Kings xv. 36‒38).

The Summary of Jotham’s Reign.
⁷Now the rest of the acts of Jotham, and all his

wars, and his ways, behold, they are written in
the book of the kings of Israel and Judah. ⁸He
was five and twenty years old when he began
to reign, and reigned sixteen years in
Jerusalem. ⁹And Jotham slept with his fathers,
and they buried him in the city of David: and
Ahaz his son reigned in his stead.
7. all his wars] Only a war with Ammon is mentioned above, but
according to 2 Kings xv. 37 the Syro-Ephraimite war also began in
Jotham’s reign. The notices in Kings and Chronicles may be
regarded as supplementary. Ammon was a natural ally of the
Syrians, and perhaps the wording of verse 5 (end) hints that after the
third year Ammon was able to refuse to pay tribute. The information
of Chronicles is therefore plausible; but it is curious that Chronicles
preserves the one incident and Kings the other. The point is highly
significant. Not only does it illustrate very forcibly the comparative
independence of the Chronicler’s narrative, which is so marked a
feature in these later reigns; but also it adds to the evidence in
favour of the view that the Chronicler had traditions before him other

Instant Download PDF Nutrition For Health Fitness and Sport 10th Edition Williams Test Bank Full Chapter

Uploaded by

Copyright:

Available Formats

Instant Download PDF Nutrition For Health Fitness and Sport 10th Edition Williams Test Bank Full Chapter

Uploaded by

Document Information

Original Title

Copyright

Available Formats

Share this document

Share or Embed Document

Sharing Options

Did you find this document useful?

Is this content inappropriate?

Copyright:

Available Formats

Instant Download PDF Nutrition For Health Fitness and Sport 10th Edition Williams Test Bank Full Chapter

Uploaded by

Copyright:

Available Formats

Nutrition for Health Fitness and Sport

10th Edition Williams Test Bank

Nutrition for Health Fitness and Sport 11th Edition

Nutrition for Sport and Exercise 3rd Edition Dunford

Williams Essentials of Nutrition and Diet Therapy 10th

Principles and Labs for Physical Fitness 10th Edition

Nutrition for Health and Healthcare 6th Edition

Principles and Labs for Physical Fitness 10th Edition

Nutrition for Health and Healthcare 6th Edition

Williams Basic Nutrition And Diet Therapy 15th Edition

Multiple Choice Questions

Bloom's Level: 1. Remember

Bloom's Level: 2. Understand

3. Which of the following statements is true of vitamins?

Bloom's Level: 1. Remember

4. Excessive amounts of which of the following vitamins is most likely to be fatal?

Bloom's Level: 1. Remember

5. Vitamin K may be obtained in our diet or formed by the

Bloom's Level: 1. Remember

6. Which of the following statements regarding vitamin deficiency is NOT true?

Bloom's Level: 2. Understand

7. Which of the following is NOT true of vitamin A?

Bloom's Level: 2. Understand

Bloom's Level: 2. Understand

9. Which of the following is true of vitamin E?

Bloom's Level: 2. Understand

10. Thiamine is a water soluble vitamin and

Bloom's Level: 2. Understand

11. Which of the following is true of the vitamin known as niacin?

Bloom's Level: 2. Understand

Bloom's Level: 2. Understand

13. Cobalamin, more commonly called vitamin B12,

Bloom's Level: 2. Understand

Bloom's Level: 2. Understand

Bloom's Level: 2. Understand

16. Which of the following vitamins is NOT a fat soluble vitamin?

Bloom's Level: 1. Remember

17. The compound CoQ10

Bloom's Level: 2. Understand

Bloom's Level: 2. Understand

19. Which of the following is a valid reason for vitamin supplementation?

Bloom's Level: 2. Understand

20. Which of the following statements is correct for vitamin supplements?

Bloom's Level: 2. Understand

21. Which of the following are fat-soluble vitamins?

Bloom's Level: 1. Remember

Bloom's Level: 1. Remember

23. Which of the following vitamins has no UL listed?

Bloom's Level: 1. Remember

24. Foods rich in vitamin C generally include:

Bloom's Level: 1. Remember

25. Vitamin A toxicity is MOST LIKELY to occur from:

Bloom's Level: 1. Remember

Bloom's Level: 2. Understand

Bloom's Level: 2. Understand

Bloom's Level: 2. Understand

29. A high intake of folate is dangerous because:

Bloom's Level: 2. Understand

30. Pantothenic acid is: