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    1st Quarterly Examinations in Personal Development Second Semester Special Exam

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    1st Quarterly Examinations in Personal Development Second Semester Special Exam

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    1st Quarterly Examinations in Personal Development Second Semester Special Exam

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    pia espanillo

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    BASIC EDUCATION DEPARTMENT

    S.Y. 2022-2023 SCORE:


    FIRST QUARTERLY EXAMINATION _______
    in PERSONAL DEVELOPMENT 40
    (SECOND SEMESTER)

    GENERAL DIRECTIONS: Read and analyze the following instructions. Write your answers in a separate sheet of paper. BE
    TRUE TO YOURSELF when answering the questions indicated.

    1. These are emotions that we find pleasurable and we 10. These are subjective experiences that consist of
    want to experience them over and over again. physiological arousal, and cognitive appraisal.
    A. Happy Emotions C. Positive Emotions A. Emotions C. Feelings
    B. Joyous Emotions D. Uplifting Emotions B. Moods D. Past
    2. This emotion can be used to form a kind of protection 11. In a red-flagged relationship, Self-Destruction means:
    against danger. A. The other person does activities that would
    A. Disgust C. Fear endanger his/her health and safety.
    B. Anger D. Flight B. The other person simply does not care.
    3. It is the mental representation of who we really want to C. The other person is not always available
    be, or the self that strives to be. D. The other person is reluctant to communicate
    A. Wanted Self C. Ideal Self 12. Annie is usually the kind of girl that pushes forward no
    B. Desired Self D. Selfless Self matter what obstacle gets in her way. As she struggled
    4. It refers to the body's response to emotional factors in math and other subjects, she kept on studying
    that usually causes bodily or mental tension. because she really wanted to be an Architect
    A. Emotions C. Stress someday. Annie is exhibiting what kind of skill/talent?
    B. Adrenaline D. Exams A. Self-confidence C. Determination
    5. It refers to the body’s built-in system and usually the B. Persistence D. Goals
    collection of physiological changes that occur when 13. We ________ something because we are aware and
    perceiving threat. conscious of the emotional state or experience.
    A. Running Away C. Fight or Flight A. Vibe on C. Feel
    B. Stress Response D. Screaming, “Tulong!” B. Reflect on D. Emote to
    6. These are short-lived emotional state with relatively 14. Four Words one Concept: “I'm so Sorry, I forgot”:
    low intensity A. Lack of Support C. Miscommunication
    A. Emotions C. Flings B. Cheating D. Unreliability
    B. Moods D. Feelings 15. Weaknesses in general should be ignored. *
    7. This talent allows persons or individuals to focus on A. Yes, because the only thing that they do is weigh
    achieving goals without being distracted by least me down.
    important things B. Yes, because if we continue to ignore them, we
    A. Persistence C. Loyalty can fully commit to our strenghts.
    B. Determination D. Perseverance C. No, because failure in a task can be traced back
    8. This self reflects the tendency of “who we are” and the to unresolved weaknesses.
    representation of self-image. It is the part of the self D. No, because you should also build on your
    that other people see upon interacting with them. weaknesses as well.
    A. Actual Self C. Selfie 16. It is a basic emotion that can be used to fight against
    B. Only Self D. Ideal Self problems
    9. Your conyo friend asked you a question, "Yoo pare A. Fear C. Anger
    chong, can you like make sama sa Starbie later cos I B. Surprised D. Keyboard Warriors
    really need to chill and hang broo, you G bro?" 17. How are you feeling right now?
    Considering that you don't have enough money to go __________________________________________
    with him, you offer regular coffee instead and invited 18. It is the way on how two or more concepts, objects,
    him to your house. What skill/talent did you use and or people are connected.
    exhibit? A. Bonds C. Flings
    A. Creativity C. Stress Management B. Threads D. Relationships
    B. Generating Ideas D. Problem Solving Skills

    “You don’t smile because it’s over, you smile because you want to.” | 1st Quarterly Examination in Personal Development | SY 2022 - 2023
    BASIC EDUCATION DEPARTMENT
    S.Y. 2022-2023 SCORE:
    FIRST QUARTERLY EXAMINATION _______
    in PERSONAL DEVELOPMENT 40
    (SECOND SEMESTER)

    19. Marie and Derek have been talking for a couple of BONUS
    months now. They have been comfortable with each
    other and they love each other's company very much For 5 points, make a joke that you are sure would make
    and they can safely say that both feelings are mutual. me smile.
    They are sweet, caring and cute towards each other.
    However, when they are asked the question "What are
    you guys?" they usually respond with "No Label". Prepared by:
    When looking at Marie and Derek's relationship, are
    they really a "No Label" relationship?
    A. Yes, because relationships are only important if MR. CHRISTIAN JERIC L. CAPISTRANO
    we put labels Subject Teacher
    B. Yes, because without labes, sweetness and other
    efforts are least important.
    C. No, Marie and Derek obviously have a "Mutual
    Understanding" label. MR. TIMOTHY JIREH A. LERON
    D. No, they can still be qualified as very close friends. Subject Teacher
    20. As a person, I should be able to identify my strengths
    and work on my weaknesses. This statement is
    A. TRUE C. MAYBE NOT Checked by:
    B. FALSE D. No comment

    MR. JOHN MARVIN S. CANARIA


    ESSAY. Answer each question truthfully. Be honest and
    Program Head – Mathematics
    open with your feelings and expressions.
    Assistant Principal, Basic Education Department
    21 – 25. Define and explain your Ideal and Actual Self.

    26 - 30. Jasmine has been sad because Alladin did not


    Noted by:
    show up that evening to show her the world. Jasmine was
    not able to sleep or eat for a couple of days and was
    always sad and down. As her friend, she told you about
    MS. MARLA ANNIE M. MAGCALAYO
    her story. Question: Is it okay for Jasmine to feel that way?
    Principal, Basic Education Department
    Are her emotions valid? Why?
    Assistant Vice President for Academic Affairs
    31 - 35. When facing extreme levels of stress, what could
    be the most efficient and acceptable way on handling your
    stress?

    36 – 40. A lot of issues have been rising lately and all of


    them are involving relationships, men and even women are
    doing things that harm the relationship that they are
    currently in. As High school students, how do this
    information affect your view in a good and healthy
    relationship?

    “You don’t smile because it’s over, you smile because you want to.” | 1st Quarterly Examination in Personal Development | SY 2022 - 2023

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