Moments in Flow

arium living the god-life arium planner / ver 1.0

Yearly Plan

S m t w t f S S m t w t f S S m t w t f S S m t w t f S
jan feb mar apr

1 2 3 4 5 6 1 2 3 1 2 1 2 3 4 5 6

7 8 9 10 11 12 13 4 5 6 7 8 9 10 3 4 5 6 7 8 9 7 8 9 10 11 12 13

14 15 16 17 18 19 20 11 12 13 14 15 16 17 10 11 12 13 14 15 16 14 15 16 17 18 19 20

21 22 23 24 25 26 27 18 19 20 21 22 23 24 17 18 19 20 21 22 23 21 22 23 24 25 26 27

28 29 30 31 25 26 27 28 29 24 25 26 27 28 29 30 28 29 30

31

S m t w t f S S m t w t f S S m t w t f S S m t w t f S
may jun jul aug

1 2 3 4 1 1 2 3 4 5 6 1 2 3

5 6 7 8 9 10 11 2 3 4 5 6 7 8 7 8 9 10 11 12 13 4 5 6 7 8 9 10

12 13 14 15 16 17 18 9 10 11 12 13 14 15 14 15 16 17 18 19 20 11 12 13 14 15 16 17

19 20 21 22 23 24 25 16 17 18 19 20 21 22 21 22 23 24 25 26 27 18 19 20 21 22 23 24

26 27 28 29 30 31 23 24 25 26 27 28 29 28 29 30 31 25 26 27 28 29 30 31

30

S m t w t f S S m t w t f S S m t w t f S S m t w t f S
sep oct nov dec

1 2 3 4 5 6 7 1 2 3 4 5 1 2 1 2 3 4 5 6 7

8 9 10 11 12 13 14 6 7 8 9 10 11 12 3 4 5 6 7 8 9 8 9 10 11 12 13 14

15 16 17 18 19 20 21 13 14 15 16 17 18 19 10 11 12 13 14 15 16 15 16 17 18 19 20 21

22 23 24 25 26 27 28 20 21 22 23 24 25 26 17 18 19 20 21 22 23 22 23 24 25 26 27 28

29 30 27 28 29 30 31 24 25 26 27 28 29 30 29 30 31

arium planner / ver 1.0

mandalart Plan
quarter 1 quarter 3

2024
quarter 2 quarter 4

arium living the god-life arium planner / ver 1.0

monthly Plan
sunday monday tuesday wednesday thursday friday saturday

November 1 2

3 4 5 6 7 8 9

10 11 12 13 14 15 16

17 18 19 20 21 22 23

24 25 26 27 28 29 30

arium living the god-life arium planner / ver 1.0

1 day in a month
November / 11

1 17

2 18

3 19

4 20

5 21

6 22

7 23

8 24

9 25

10 26

11 27

12 28

13 29

14 30

15

16

arium living the god-life arium planner / ver 1.0

weekly plan
weekly goal

1 2 3

arium living the god-life arium planner / ver 1.0

weekly plan
weekly goal 4 5 6

7 8 9 10

arium living the god-life arium planner / ver 1.0

weekly plan
weekly goal 11 12 13

14 15 16 17

arium living the god-life arium planner / ver 1.0

weekly plan
weekly goal 18 19 20

21 22 23 24

arium living the god-life arium planner / ver 1.0

weekly plan
weekly goal 25 26 27

28 29 30

arium living the god-life arium planner / ver 1.0

Daily plan
1 2

6 6
7 7
8 8
9 9
10 10
11 11
12 12
13 13
14 14
15 15
16 16
17 breakfast 17 breakfast

18 18
19 Lunch 19 Lunch

20 20
21 Dinner 21 Dinner

22 22
23 Desserts 23 Desserts

24 24

arium living the god-life arium planner / ver 1.0

Daily plan
3 4

6 6
7 7
8 8
9 9
10 10
11 11
12 12
13 13
14 14
15 15
16 16
17 breakfast 17 breakfast

18 18
19 Lunch 19 Lunch

20 20
21 Dinner 21 Dinner

22 22
23 Desserts 23 Desserts

24 24

arium living the god-life arium planner / ver 1.0

Daily plan
5 6

6 6
7 7
8 8
9 9
10 10
11 11
12 12
13 13
14 14
15 15
16 16
17 breakfast 17 breakfast

18 18
19 Lunch 19 Lunch

20 20
21 Dinner 21 Dinner

22 22
23 Desserts 23 Desserts

24 24

arium living the god-life arium planner / ver 1.0

Daily plan
7 8

6 6
7 7
8 8
9 9
10 10
11 11
12 12
13 13
14 14
15 15
16 16
17 breakfast 17 breakfast

18 18
19 Lunch 19 Lunch

20 20
21 Dinner 21 Dinner

22 22
23 Desserts 23 Desserts

24 24

arium living the god-life arium planner / ver 1.0

Daily plan
9 10

6 6
7 7
8 8
9 9
10 10
11 11
12 12
13 13
14 14
15 15
16 16
17 breakfast 17 breakfast

18 18
19 Lunch 19 Lunch

20 20
21 Dinner 21 Dinner

22 22
23 Desserts 23 Desserts

24 24

arium living the god-life arium planner / ver 1.0

Daily plan
11 12

6 6
7 7
8 8
9 9
10 10
11 11
12 12
13 13
14 14
15 15
16 16
17 breakfast 17 breakfast

18 18
19 Lunch 19 Lunch

20 20
21 Dinner 21 Dinner

22 22
23 Desserts 23 Desserts

24 24

arium living the god-life arium planner / ver 1.0

Daily plan
13 14

6 6
7 7
8 8
9 9
10 10
11 11
12 12
13 13
14 14
15 15
16 16
17 breakfast 17 breakfast

18 18
19 Lunch 19 Lunch

20 20
21 Dinner 21 Dinner

22 22
23 Desserts 23 Desserts

24 24

arium living the god-life arium planner / ver 1.0

Daily plan
15 16

6 6
7 7
8 8
9 9
10 10
11 11
12 12
13 13
14 14
15 15
16 16
17 breakfast 17 breakfast

18 18
19 Lunch 19 Lunch

20 20
21 Dinner 21 Dinner

22 22
23 Desserts 23 Desserts

24 24

arium living the god-life arium planner / ver 1.0

Daily plan
17 18

6 6
7 7
8 8
9 9
10 10
11 11
12 12
13 13
14 14
15 15
16 16
17 breakfast 17 breakfast

18 18
19 Lunch 19 Lunch

20 20
21 Dinner 21 Dinner

22 22
23 Desserts 23 Desserts

24 24

arium living the god-life arium planner / ver 1.0

Daily plan
19 20

6 6
7 7
8 8
9 9
10 10
11 11
12 12
13 13
14 14
15 15
16 16
17 breakfast 17 breakfast

18 18
19 Lunch 19 Lunch

20 20
21 Dinner 21 Dinner

22 22
23 Desserts 23 Desserts

24 24

arium living the god-life arium planner / ver 1.0

Daily plan
21 22

6 6
7 7
8 8
9 9
10 10
11 11
12 12
13 13
14 14
15 15
16 16
17 breakfast 17 breakfast

18 18
19 Lunch 19 Lunch

20 20
21 Dinner 21 Dinner

22 22
23 Desserts 23 Desserts

24 24

arium living the god-life arium planner / ver 1.0

Daily plan
23 24

6 6
7 7
8 8
9 9
10 10
11 11
12 12
13 13
14 14
15 15
16 16
17 breakfast 17 breakfast

18 18
19 Lunch 19 Lunch

20 20
21 Dinner 21 Dinner

22 22
23 Desserts 23 Desserts

24 24

arium living the god-life arium planner / ver 1.0

Daily plan
25 26

6 6
7 7
8 8
9 9
10 10
11 11
12 12
13 13
14 14
15 15
16 16
17 breakfast 17 breakfast

18 18
19 Lunch 19 Lunch

20 20
21 Dinner 21 Dinner

22 22
23 Desserts 23 Desserts

24 24

arium living the god-life arium planner / ver 1.0

Daily plan
27 28

6 6
7 7
8 8
9 9
10 10
11 11
12 12
13 13
14 14
15 15
16 16
17 breakfast 17 breakfast

18 18
19 Lunch 19 Lunch

20 20
21 Dinner 21 Dinner

22 22
23 Desserts 23 Desserts

24 24

arium living the god-life arium planner / ver 1.0

Daily plan
29 30

6 6
7 7
8 8
9 9
10 10
11 11
12 12
13 13
14 14
15 15
16 16
17 breakfast 17 breakfast

18 18
19 Lunch 19 Lunch

20 20
21 Dinner 21 Dinner

22 22
23 Desserts 23 Desserts

24 24

arium living the god-life arium planner / ver 1.0

fitness records
warm-up cool-down warm-up cool-down
cardio (cycle/treadmill/stepmill) cardio (cycle/treadmill/stepmill)

full body shoulder full body shoulder

chest arms chest arms
core back core back
legs other legs other

arium living the god-life arium planner / ver 1.0

reading records

title title

author author

start start

finish finish

arium living the god-life arium planner / ver 1.0