Project Inside-Out: A MENTAL HEALTH AWARENESS SYMPOSIUM PROGRAM

ON CENTRAL TAYTAY SENIOR HIGH SCHOOL STAND-ALONE

Introduction
In an era where mental health challenges are increasingly prevalent among youth, the
necessity for awareness and proactive engagement has never been more critical. Project
Inside-Out aims to address these pressing issues by fostering a supportive environment at
Central Taytay Senior High School. This initiative seeks to empower students, educators, and
the community to recognize, understand, and advocate for mental health well-being.
The "Mental Health Awareness" concept paper emphasizes the urgent need for greater
understanding and action regarding mental health issues. It focuses on several key areas,
including promoting awareness, establishing a timeline for initiatives, encouraging self-care,
and building support systems. The initiative aims to reduce suicide rates and foster healthy
coping mechanisms while enhancing overall well-being. By challenging misconceptions and
educating individuals, the paper seeks to cultivate empathy and effective support systems.
Ultimately, it aspires to create a more inclusive society where mental health is prioritized,
leading to improved outcomes for both individuals and communities.
The symposium will serve as a platform for open dialogue, education, and resource
sharing. By inviting mental health educators and advocates to share their insights and
experiences, we aim to dismantle the stigma surrounding mental health issues. Participants
will engage in workshops, discussions, and activities designed to enhance their understanding
of mental health, promote self-care strategies, and cultivate resilience.

Purpose of the Project

The purpose of Project Inside-Out: Mental Health Awareness Symposium program is
to improve mental health awareness and understanding among students at Central Taytay
Senior High School. This initiative aims to achieve the following objectives:
1. Raise Awareness: Inform students and staff about the importance of mental health,
helping to reduce stigma and misconceptions.
2. Educate: Provide essential information on recognizing signs of mental distress and
knowing when and how to seek help.
3. Empower Students: Equip students with practical tools and coping strategies that
promote emotional well-being and resilience.
4. Foster Open Dialogue: Create a safe space for discussions about mental health,
encouraging students to share their experiences and support one another.
5. Promote Community Engagement: Involve parents, teachers, and local mental
health professionals in the conversation.
 Through these objectives, Project Inside-Out seeks to create a supportive environment
that prioritizes mental health, contributing to the overall well-being of students and the
community.

Project Description
Our goal is not only to raise awareness but also to equip attendees with practical tools
applicable to their daily lives. Through interactive sessions and collaborative learning, we
hope to inspire a culture of empathy and support within the school community.
Yearly Action Plan
The following action plans will be implemented annually to ensure continuous
engagement and support:
1. Structured Symposium Agenda
Objective: Develop a clear agenda for each yearly symposium within a 1-2 hour
timeframe.
 Action Steps:
 Introduction (5 minutes): Welcome attendees and explain the purpose of the
symposium.
 Guest Speaker Presentation (40 minutes): Invite a mental health
professional to discuss important topics such as recognizing mental health
issues and effective coping strategies.
 Interactive Q&A Session (20 minutes): Open the floor for students to ask
questions, encouraging dialogue and engagement.
 Closing Remarks (5 minutes): Summarize key points and provide
information on available resources for further support.
2. Enhance Student Engagement
Objective: Foster an interactive environment during each symposium.
 Action Steps:
 Icebreaker activities at the beginning to help students feel comfortable.
 Small group discussions or brainstorming sessions during the Q&A.
 Anonymous question submissions via note cards to encourage participation.
3. Provide Resources and Follow-Up Support
Objective: Ensure students leave with valuable information related to mental health.
 Action Steps:
 Prepare printed handouts summarizing key points from the presentation along
with local mental health resources.
 Set up a resource table with brochures or flyers about available services in the
community.
 Organize a follow-up meeting or informal gathering where students can
discuss what they learned.

Timeline
Each year, the program will include multiple events:
1. Annual Symposium: A major event focused on awareness and education.
2. Quarterly Community Engagement Events: Involving parents, teachers, and local
professionals.

Benefits of Participation
Attending the yearly events will provide several key benefits for students:
1. Increased Awareness: Gain insights into mental health issues, reducing stigma within
the school community.
2. Enhanced Social Connections: Opportunities to connect with peers and
professionals foster belonging and support.
3. Practical Tools and Strategies: Learn coping strategies that empower students to
manage stress effectively.
Budget Overview
With an estimated attendance of 200-500 participants, we propose an annual budget
with a total budget range of approximately PHP 30,000 to PHP 100,000. Below is the detailed
budget breakdown:
Budget Breakdown

Option Number of Participants Total Budget (PHP)

Option 1 200 30,000 - 40,000

Option 2 300 45,000 - 60,000

Option 3 500 75,000 - 100,000

Total Cost Total Cost Total Cost for

Cost per Unit for Option 1 for Option 2 Option 3
Item Quantity (PHP) (PHP) (PHP) (PHP)

Snacks (e.g., 10,000 - 15,000 - 25,000 -

sandwiches, fruits) 200-500 50-100 20,000 30,000 50,000

Beverages (e.g., 4,000 - 6,000 - 10,000 -

water, juice) 200-500 20-30 6,000 9,000 15,000

Printed Handouts 200-500 5 1,000 1,500 2,500

Guest Speaker
Honorarium 1 2,000 2,000 2,000 2,500

Resource Table
Materials
(brochures/flyers) 1 1,000 1,000 1,000 1,000

Logistics (venue
setup, equipment) 1 3,000 3,000 3,000 3,000
Summary of Costs by Option
 Option 1 (Total Budget: PHP 30,000 - PHP 40,000)
 Snacks: PHP 10,000 - PHP 20,000
 Beverages: PHP 4,000 - PHP 6,000
 Printed Handouts: PHP 1,000
 Guest Speaker Honorarium: PHP 2,000
 Resource Table Materials: PHP 1,000
 Logistics: PHP 3,000
Total Cost: PHP 30,000 - PHP 40,000
 Option 2 (Total Budget: PHP 45,000 - PHP 60,000)
 Snacks: PHP 15,000 - PHP 30,000
 Beverages: PHP 6,000 - PHP 9,000
 Printed Handouts: PHP 1,500
 Guest Speaker Honorarium: PHP 2,000
 Resource Table Materials: PHP 1,000
 Logistics: PHP 3,000
Total Cost: PHP 45,500 - PHP60,500
 Option 3 (Total Budget: PHP75 ,000-100 ,00)
 Snacks: PHP 25,000-50,000
 Beverages: PHP 10,000-15,000
 Printed Handouts: PHP 2,000
 Guest Speaker Honorarium: PHP 2,500
 Resource Table Materials: PHP 1,000
 Logistics: PHP 3,000
Total Cost: PHP75,000-100,000
Support/Sponsors
In organizing this initiative, we recognize that fostering mental health awareness
requires collective effort. The involvement of sponsors is crucial in making this initiative a
reality. Support from sponsors will enable us to cover essential costs such as guest speaker
fees, educational materials, refreshments (snacks and beverages), and logistics. This
partnership enhances the quality of our event while demonstrating a shared commitment to
nurturing a healthier community.
We aim to target support from both government and non-government organizations
that focus on mental health advocacy. Such as DEPARTMENT OF SOCIAL WELFARE
AND DEVELOPMENT (DSWD), the institution of Municipal Health Center, and NPPH
located in the municipality of Taytay, Province of Palawan. Collaborating with these entities
can provide additional resources, expertise, and credibility to our initiative. Their
involvement can also help amplify our message within broader networks dedicated to
improving youth mental health.
By joining us as sponsors or partners—be it local government units or NGOs focused
on mental wellness, you play a vital role in empowering individuals to understand and
prioritize mental health. Together, we can create a supportive environment that encourages
open dialogue among youth. Your contribution will make a lasting impact on the lives of
participants and help pave the way for a brighter future for all.

Contact Information
For inquiries or sponsorship opportunities regarding Project Inside-Out, please contact us at:
Gmail.com.ph
jhierahzabala@gmail.com
a77759467@gmail.com
contact information:
09614247933
09381729507
09817706294
09124838359
09853425434