Scribd Logo
Upload

Welcome to Scribd!

  • 9 views

    M.Sc.,-Yoga For Human Excellence - April 2024: 1. Which Food Is Good For Body?

    Uploaded by

    akshaya.mvmcy

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd

    M.Sc.,-Yoga For Human Excellence - April 2024: 1. Which Food Is Good For Body?

    Uploaded by

    akshaya.mvmcy
    9 views3 pages

    Original Title

    QP

    Copyright

    © © All Rights Reserved

    Available Formats

    PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    9 views3 pages

    M.Sc.,-Yoga For Human Excellence - April 2024: 1. Which Food Is Good For Body?

    Uploaded by

    akshaya.mvmcy

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 3

    Name:

    Register No:
    Subject Code: 23PB3DE002
    TAMILNADU PHYSICAL EDUCATION AND SPORTS UNIVERSITY
    M.SC.,-YOGA FOR HUMAN EXCELLENCE - APRIL 2024
    FIRST SEMESTER
    YOGIC DIET AND NUTRITION
    Duration: 3 Hours Max.Marks: 75 Marks
    (10x1=10)
    PART - A
    Answer All Questions
    All Questions Carry Equal Marks
    1. Which food is good for body?
    A. Sattvik food B. Rajastic food
    C. Thamasic food D. Fried food
    2. Vitamins work by
    A. Our bodies develop and function normally
    B. Bone strength
    C. Fat increase
    D. Toxin remove
    3. Benefits of carbohydrate
    A. Provide the body with glucose
    B. Energy
    C. Support body function
    D. All the above
    4. What are lipids?
    A. Fatty B. Waxy
    C. Oily D. All the above
    5. BMR, means
    A. Basal metabolic rate
    B. Balance metabolic rate
    C. Basal manage blood circulation
    D. All the above
    6. SDA means (5x5=25)
    A. seventh day advantist PART - C
    B. Selective distribution agriement Answer Any Five Questions
    C. Specific dynamic action All Questions Carry Equal Marks
    D. All the above 16.Write about principles of food.
    7. Kabha means 17.Write about fat soluble nutrients.
    A. Water + Earth B. Fire 18.Write about cerals and millets.
    C. Air + Sky D. Air
    19.2 write a short notes on Minerals and water in the body.
    20.Describe about metabolism of carbohydrates.
    8. Vatha
    21.Write about factor affecting BMR.
    A. Water + Earth B. Air + Sky
    22.Write about the Tridosha.
    C. water D. Fire
    23.Importance of diet in Yoga Sadhana.
    9. Pathya means (3x10=30)
    A. Diet habits B. Yoga practice PART - D
    C. Exercise D. Meditation Answer Any Three Questions
    10. Which one sattvic food All Questions Carry Equal Marks
    A. Fruits B. Vegetables 24.Explain about functions of food and component of food and their classifications.
    C. Nuts D. All the above 25.Describe the functions and effects on the body for macro nutriens.
    (5x2=10) 26.Write about selection preparation and neutritive value for vegetables and fruits.
    PART - B 27.Write about metabolism anabolition and catabolism.
    Answer All Questions 28.Explain about Pathya and Apathya according to Gheranda samhitha.
    All Questions Carry Equal Marks
    11.Concept of food.
    12.Write about nutrients.
    13.What is mean by food groups.
    14.Write about metabolism.
    15.Benefits of a Yogic diet.

    You might also like